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What I Eat In A Day | Healthy Dairy Free, Gluten Free, IBS Friendly Meals

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What I Eat In A Day! Thank you to Green Chef for sponsoring this video!
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Hello! Today I am doing a Healthy What I Eat In A Day (Dairy and Gluten Free) for IBS. I tested some easy paleo meals and showed you guys some of my favorite recipes. I hope you guys enjoy and I hope this gives you some cooking and recipe inspiration!
#whatieatinaday #ibs #glutenfree #dairyfree

Опубликовано:

4 авг 2024

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Комментарии : 17

@TaliaLea 4 года назад

IBS friendly?! love to see it!

@laurensboutique 4 года назад

IBS is the absolute worst! I have a bunch of other recipes I can show in future videos!

@brianneEVE 3 года назад

Peanut butter in oatmeal is soooooooo good !

@rebeccaf8876 4 года назад

Great video! Really loving all the lifestyle content on your channel :)

@laurensboutique 4 года назад

Glad you are enjoying it!

@noxovisnox 4 года назад

Cookies look delicious - thanks for the simple recipe! :)

@laurensboutique 4 года назад

of course! They are my favorite cookies!

@elainerila9184 4 года назад

Gurl i watched your videos back in 2011 and i forgot about your channel ! Recently found you and im excited to watch all your videos ❤️😘

@laurensboutique 4 года назад

Welcome Back! Stopped making videos for a bit but I am back :)

@em6239 4 года назад

love this type of video, please do more!! or a trying subscribers' dunkin orders

@msysaor 4 года назад

Need all those IBS friendly recommendations ☺️

@laurensboutique 4 года назад

yess the struggle is so real but found that cutting dairy/gluten has helped me a ton!

@msysaor 4 года назад

Currently on a low FODMAP diet to see if that helps. Thank you for sharing your recipes. ☺️☺️☺️

@Bugg69 4 года назад

welllll howdy there folks

@heatherrobinson1865 4 года назад

Not sure what type of ibs you have, but I have struggled with ibs-C for two years. About a month ago I started on a medication called Motegrity that has helped me beyond belief. I know everybody is different but it has definitely been a game changer for me, just wish it wasn’t so darn expensive lol

@laurensboutique 4 года назад

I have IBS-c as well! I've never heard of that medication I'll look into it!