Тёмный
No video :(

WHAT I EAT IN A DAY | Healthy & Easy Breakfast, Lunch, Dinner, Snacks, Smoothie Recipes 

Stephanie Rose
Подписаться 174 тыс.
Просмотров 16 тыс.
50% 1

REAL QUICK GUYS I APOLOGIZE FOR THE POOR QUALITY OF THIS VIDEO. I spent all day recording this video before I realized my camera lens was broken. I was considering not uploading this but I loved the content so hopefully it doesn't bother y'all! My camera is currently being repaired now as we speak 😂 HOPE YOU ENJOY!
Tuscan Chicken Recipe: vm.tiktok.com/...
Smoothie recipe:
- 1 cup water
- 1 handful baby spinach
- 1 tbsp ground flaxseeds
- 1/2 cup frozen strawberries
- 1 cup red grapes
- 1 medium red apple
KITCHEN & COOKWARE LINKS:
Our Place "Always Pan": go.magik.ly/ml...
Brown drinking glass: go.magik.ly/ml...
Glass tea mug: rstyle.me/+z2T...
Carraway cookware set: rstyle.me/+JSS...
Plates: rstyle.me/+AqK...
Low bowls: rstyle.me/+D6S...
Coffee glass: go.magik.ly/ml...
Smoothie glass bottles: rstyle.me/+D9c...
Blender: go.magik.ly/ml...
Cooking knife set: go.magik.ly/ml...
Pyrex 6-Piece Rectangular Storage Set: rstyle.me/+cB1...
Wood cutting board: rstyle.me/+uzK...
---------------------------
FOLLOW ME :)
♡ Instagram: / xstephanierose
♡ Twitter: / xstephanieclark
♡ Tik Tok: / xstephanieclark
---------------------------
♡ Shop My Amazon Favorites: www.amazon.com...
♡ Shop My Poshmark Closet: poshmark.com/c...
♡ Shop My Outfits:
LIKEtoKNOW.it: www.liketoknow...
ObsessedWith.It: obsessedwith.i...
FTC Disclosure: This video is not sponsored. Some links above are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own :)
WHAT I EAT IN A DAY | Healthy & Delicious Breakfast, Lunch, Dinner, Snacks, Smoothie Recipes
weight loss,cooking,what i eat in a day,food,foodie,exercise,losing weight,eating,recipe,kitchen,stephanie rose,groceries,health and fitness,health,fitness,gym,healthy eating,healthy food,diet,what i eat in a day to lose weight,how to lose weight,healthy recipes,healthy breakfast ideas,healthy lunch ideas,healthy dinner ideas,what i eat in a day,what i eat in a week

Опубликовано:

 

28 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 36   
@StephanieRoseClark
@StephanieRoseClark 2 года назад
HEY GUYS sorry the quality isn't as good as usual! Recorded this whole thing while I had no idea my lens was broken. Still wanted to share the content with you guys so hopefully it doesn't bother you :) Love y'all and enjoy!
@kayleneodle9980
@kayleneodle9980 2 года назад
Girl you are such a vibeeeee. All the healthy food and easy but creative recipes that I aspire to eat more, cooking, being independent and a nice glass of wine w dinner .. my GAL. Wish I could chill w you and eat dinner and drink wine and watch a show. Girlfriends are where it’s at🤞🏼
@michellemacchia1404
@michellemacchia1404 2 года назад
Love the tuscan chicken meal. I can't wait to make it. I like your videos a lot. I'm glad I found you.
@olubunmiyussuf9419
@olubunmiyussuf9419 2 года назад
Time to go grocery shopping! Thanks for the healthy and delish meal ideas 🤩
@StephanieRoseClark
@StephanieRoseClark 2 года назад
You’re welcomeee☺️☺️
@sashineeperera7662
@sashineeperera7662 Год назад
i love the way you show your meals each day......
@ervinsmoviecorner8748
@ervinsmoviecorner8748 2 года назад
Great eat in a day video! Happy weekend, Stephanie!❤️🌸
@StephanieRoseClark
@StephanieRoseClark 2 года назад
Ty happy weekend!
@ervinsmoviecorner8748
@ervinsmoviecorner8748 2 года назад
You too, Stephanie!
@theneverendingshoppinglist
@theneverendingshoppinglist 2 года назад
Love cooking w chef Steph! Everything looks SO delish! Please keep doing more of this series. I always need motivation and inspiration to eat well 🥰
@caitlinflynn1288
@caitlinflynn1288 2 года назад
I add a tiny little splash of coconut aminos to my tuna salad and it adds amazing flavor to it :)
@rachel.schmidt
@rachel.schmidt 2 года назад
You are brave wearing all white!! All these meals looks delicious 😋
@StephanieRoseClark
@StephanieRoseClark 2 года назад
Girl that was a big mistake lol the amount of stains I got on my outfit
@StephanieRoseClark
@StephanieRoseClark 2 года назад
Thank you!! 😄
@taylorwhitcraft-irwin9893
@taylorwhitcraft-irwin9893 2 года назад
Thanks for the great ideas for recipes!! Love all of these 😍 where are your wine glasses from? So cute!
@reginatran7909
@reginatran7909 2 года назад
Look yummy ❤️your skin is glowing !!
@StephanieRoseClark
@StephanieRoseClark 2 года назад
Thank you!
@lovelycronic
@lovelycronic 2 года назад
Omg girl I need a link to your Ray bans 😍 glassesusa I hope? That’s where all my glasses are from too! 😊
@Candace_K
@Candace_K 2 года назад
Please do more of these. Made the omelet this morning- so good. Going to make the salad later 😂
@anaorozco1029
@anaorozco1029 2 года назад
You can pound the chicken with either with ziplock bag over or parchment paper to make it thinner trust me it’s life changing
@StephanieRoseClark
@StephanieRoseClark 2 года назад
I need to do that!!
@adrienneRDPurWeightloss
@adrienneRDPurWeightloss 2 года назад
Hey, Steph! Great video! Love your recipe on omelette. What other ways do you like to use avocado?
@adrianarodriguez8943
@adrianarodriguez8943 2 года назад
Hi Steph! Love your glasses, what is the name of them?
@bymelissad
@bymelissad 2 года назад
Hey! So I also found out that lemons are great as a deodorant. So weird! I know! But it really does actually work. I use lemons a lot too and now to find out that I don't have to use any deodorant I love it even more. I can come out of the gym or anywhere super sweaty and nothing. It's amazing. And it's also a whitener so it helps brighten dark spots on the underarms as well. Complete game changer :)
@ruanag8184
@ruanag8184 2 года назад
Do you ever use coffee mate French vanilla creamer? I swear it hit's frothed like Starbucks sweet cream lol. I add it to my coffee & matcha 🥲
@meekrodriguez8502
@meekrodriguez8502 2 года назад
I like your videos
@richard.castro
@richard.castro 2 года назад
Love your videos!!!!
@sweetsali18
@sweetsali18 2 года назад
Just a tip because of the lemon water, hot water destroyes vitamin c ❤️
@Portia1416
@Portia1416 2 года назад
Can you please link your salt and pepper shaker?
@LeniahMarie
@LeniahMarie 2 года назад
I thought you didn’t need to put oil for bacon cause it has natural oils itself ?! But your breakfast looks sooo bomb girl !! 😍😍 I love that pot too
@StephanieRoseClark
@StephanieRoseClark 2 года назад
I use Turkey bacon so there’s less natural oil and it always sticks to the pan unless I use oil 😩 thank you!! ❤️
@LeniahMarie
@LeniahMarie 2 года назад
@@StephanieRoseClark ohh makes sense ! Thanks for the knowledge lol 💕💕
@BoRhapQueen1
@BoRhapQueen1 2 года назад
A nutritionist is not registered for anything. Its a dietician that is medically registered
@Ms.am_
@Ms.am_ 2 года назад
😍
@davidparnell1903
@davidparnell1903 2 года назад
Nice
@lauraflores8309
@lauraflores8309 2 года назад
Hello I love you
Далее
what will you choose? #tiktok
00:14
Просмотров 6 млн
Oh No! My Doll Fell In The Dirt🤧💩
00:17
Просмотров 10 млн
Only I get to bully my sister 😤
00:27
Просмотров 36 млн
Коротко о моей жизни:
01:00
Просмотров 537 тыс.
10 NEW IKEA Products You NEED Under $20
16:29
Просмотров 496 тыс.
what will you choose? #tiktok
00:14
Просмотров 6 млн