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What I Eat In A Day To Lose Weight | Sharing My Weight Loss Diet Plan 

Avi UK Diaries
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Hello guys welcome to my another video - What I Eat In A Day To Lose Weight | Sharing My Weight Loss Diet Plan
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/ @aviukdiaries
Welcome to my brand new RU-vid channel "Avi UK Diaries" all about beauty, lifestyle, skincare, makeup tips, and so much more!
I am beyond excited to start this journey with you all and share my passion for all things beauty and lifestyle. On this channel, you can expect to find a variety of videos including makeup tutorials, skincare routines, lifestyle vlogs, product reviews, and much more.
My goal is to create a positive and inclusive community where we can all share our love for beauty and lifestyle. I believe that everyone deserves to feel confident and beautiful in their own skin, and I hope to provide helpful tips and advice to help you achieve that.
Whether you're a beginner or a beauty pro, this channel is for you. I'll be sharing my favourite products, beauty hacks, and personal tips and tricks that have worked for me over the years. I also want to hear from you! Please share your thoughts and ideas in the comments section, and let's connect on this beauty and lifestyle journey together.
So, make sure to hit that subscribe button and turn on notifications so you never miss a video. I can't wait to see you all in the comments and to share my passion for beauty and lifestyle with you all. Let's get started!
Follow me on Instagram: @aviukdiaries
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Keywords: Beauty, Makeup, Skincare, Lifestyle, Fashion, Wellness, Health, Beauty tips, Makeup tutorials, Skincare routines, Product reviews, Beauty hacks, Lifestyle vlogs, Self-care, Personal growth, Beauty community, Women's health, Natural beauty, Glamour, Confidence, Women lifestyle in UK, UK Lifestyle, Hum Tum In England, Indian RU-vidr In England, Indian Vlogger In England, Indian Beauty Channel In UK, Indian Lifestyle Channel In UK, London Blogger, London Lifestyle

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27 фев 2024

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Комментарии : 39   
@sameenakhtar4099
@sameenakhtar4099 4 месяца назад
😍 lovely video!!! So inspiring..thanks for sharing ✨
@geetab2420
@geetab2420 4 месяца назад
I think if you eat small portions after every two hours, it should be fine. If you are dieting and when you come out of it, you are sure to put on weight again. I think you need to eat everything but good diet that way your chemical balance will be okay. Oil is also necessary for the body. Meditarian diet is the best diet and healthy too👍
@shikhamishra98
@shikhamishra98 4 месяца назад
Very informative video😊thanks for sharing❤
@OwbiaGaea
@OwbiaGaea 4 месяца назад
Love this video, your video has inspired me, and I can't wait to collaborate with you
@rakhigandhi7909
@rakhigandhi7909 4 месяца назад
Wow Avi I am just fan of your diet Please post daily blogs including your diet , GRWM THANK YOU ❤
@nimap9292
@nimap9292 4 месяца назад
😎 cool routine 🎉
@skaur2297
@skaur2297 4 месяца назад
Thank you to inspiring us, I am starting to follow your diet plan from now on. ❤
@AviUKDiaries
@AviUKDiaries 4 месяца назад
I glad you liked the routine but i follow this with supplements to support. Please dont follow anything without checking and adding vitamins and minerals in your diet👍🏻
@beautifuljourneyindianvlog3447
@beautifuljourneyindianvlog3447 4 месяца назад
Without oil recipe is really interesting and inspiring too ❤
@naveenjain3093
@naveenjain3093 4 месяца назад
I liked ur weightloss program alot avi.u inspire me to reduce weight.i will try all ur recipes....SHIKHA from Delhi
@BARBQ1
@BARBQ1 4 месяца назад
Nice sharing ❤
@Mmohini888
@Mmohini888 4 месяца назад
Thqqqqqqqqqqqqq sooooooo soooooo much for ur lovely volgs It’s help me lots in weight loose plans 👉❤👌👌👌👌👏👏👏👍👍
@PriyankaPatil-lk5fd
@PriyankaPatil-lk5fd 4 месяца назад
Hi.Avi....nice video...i will start to follow up with this diet plan
@AviUKDiaries
@AviUKDiaries 4 месяца назад
I glad you liked the routine but i follow this with supplements to support. Please dont follow anything without checkimg vitamins and minerals in your diet👍🏻
@manjugoel9648
@manjugoel9648 4 месяца назад
I like your videos nd trying to have this in my diet ❤u
@deepikaarora6151
@deepikaarora6151 4 месяца назад
Hi avi.. looking good Where do u get your eyebrows done. I’m struggling here in London
@WorldofVinee
@WorldofVinee 5 месяцев назад
Waiting to see more ❤
@AviUKDiaries
@AviUKDiaries 4 месяца назад
Thank you🥰
@kadambini_
@kadambini_ 4 месяца назад
great video. where do you buy paneer from? Tesco has good paneer but its quite expensive so if there are any other options, please do share
@geetab2420
@geetab2420 4 месяца назад
Very strict diet. You can use a bit of olive oil no worries it's always used in meditarian diet
@user-fp9fs9ge3b
@user-fp9fs9ge3b 4 месяца назад
❤❤
@mussa8901
@mussa8901 4 месяца назад
Very nice and helpful vlog but in next vlog can you please also mention how much water you drink in one day and which drinks you avoid. Waiting for next vlog already!!😊😊
@AviUKDiaries
@AviUKDiaries 4 месяца назад
Thats a great idea will definitely mention that
@seemakish
@seemakish 4 месяца назад
Hi Avi, with this type of diet,you must be advised to take multivitamins.Also do you face hairfall ?
@AviUKDiaries
@AviUKDiaries 4 месяца назад
I do take multivitamins and other minerals too and my hairfall did get better xx
@abdulhye4536
@abdulhye4536 4 месяца назад
🎈
@MaahiAli09
@MaahiAli09 4 месяца назад
Hi Avi that’s really impressive 🤩 Protein mai ap chicken bi add karti ho kesi din meal mai ?
@AviUKDiaries
@AviUKDiaries 4 месяца назад
Yes i do change the protiens and add chicken too 🥰
@monak5954
@monak5954 Месяц назад
Looks like you on Modere diet.
@siddikapatel2018
@siddikapatel2018 4 месяца назад
Is diet se Kitna kg weaght loss Kiya ?
@kinjaljikar280
@kinjaljikar280 4 месяца назад
Any alternative for Breakfast for people who do not eat eggs or mushroom
@AviUKDiaries
@AviUKDiaries 4 месяца назад
you can add tofu, paneer, Sprouts etc
@WorldofVinee
@WorldofVinee 5 месяцев назад
❤❤❤
@shirajalam3721
@shirajalam3721 4 месяца назад
I really impressed with your weight loss Journey but loosing 9 kg in 45 days never recommended. According to to NHS weight lost should be 1-2 pound per kg per week not more than that. I lost 9 kg in 3 months with proper diet and exercise. My idea is loose Fat not muscle but when you loose the weight sharply you always loose some muscle with fat so my advise is eat healthy and do proper exercise and loose the fat.
@AviUKDiaries
@AviUKDiaries 4 месяца назад
I compeltely agree but i didnt loose weight in a unhealthy way. I made sure to take all my nutrients and supported my diet with supplements.
@RM-mi1gp
@RM-mi1gp 4 месяца назад
I filled the form sending my email I’d and ph no but I didn’t receive any reply from you please let me know when you will respond sis
@AviUKDiaries
@AviUKDiaries 4 месяца назад
Soon as i have more than 300 queries
@RM-mi1gp
@RM-mi1gp 4 месяца назад
Thank you and waiting eagerly Avi
@anmolgill8635
@anmolgill8635 4 месяца назад
❤❤
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