WHAT I EAT IN A DAY TO LOSE WEIGHT | WW BLUE PLAN | JUSTYN’S JOURNEY

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WHAT I EAT IN A DAY TO LOSE WEIGHT | WW BLUE PLAN | JUSTYN’S JOURNEY
Welcome to my channel everyone!
Please subscribe & join me on this journey!
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New myWW Program Explained : • NEW WW PROGRAM | MY WW...
How WW works : • HOW WEIGHT WATCHERS (W...
Receive your first month of WW free : www.weightwatc...
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Amanda’s (ripfatgirl) Channel : / @amandalewis
Original KFC Bowl (Felicia Keathley) : • KFC Famous Bowl! WW Fr...
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Other What I Eat in a Day Videos!
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5 : • WHAT I EAT IN A DAY ON...
4 : • WHAT I EAT IN A DAY TO...
3 : • WHAT I EAT IN A DAY TO...
2 : • WHAT I EAT IN A DAY TO...
1 : • WHAT I EAT IN A DAY TO...
Check out my Weigh In Videos!
My Fifteenth Weigh In : • WEIGH IN # 15 | WEIGHT...
My Fourteenth Weigh In : • WEIGH IN # 14 | WEIGHT...
My Thirteenth Weigh In : • WEIGH IN # 13 | WEIGHT...
My Twelfth Weigh In : • WEIGH IN # 12 | WEIGHT...
My Eleventh Weigh In : • WEIGH IN # 11 | WEIGHT...
My Tenth Weigh In : • WEIGH IN # 10 | WEIGHT...
My Ninth Weigh In : • WEIGH IN # 9 PLUS ANNO...
My Eighth Weigh In : • WEIGH IN #8 | 50 LBS D...
My Seventh Weigh In : • MY SEVENTH WEIGH IN | ...
My Sixth Weigh In : • SIXTH OFFICIAL WEIGH I...
My Fifth Weigh In : • WEIGH IN #5 | WEIGHT L...
My Fourth Weigh In : • MY FOURTH WEIGH IN! | ...
My Third Weigh In : • MY THIRD WEIGH IN | WE...
My Second Weigh In : • SECOND OFFICIAL WEIGH ...
My First Weigh In : • MY FIRST WEIGH IN! | W...
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Опубликовано:

10 окт 2024

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Комментарии : 118

@rebeccabarnes12 4 года назад

Girl! Make that PB2 spread and put that on the chocolate rice cakes!!! 😊

@meloniem4454 4 года назад

Hey Justyn! Just wanted to say I watch several WW you tubers, and you are one of my top favorites. You seem so natural when you make your videos. You are also so pretty and seem super sweet. Thanks for everything you do to help us

@LaurenH100 4 года назад

Agreed! She was the biggest inspiration for me to start uploading my WW journey. If it wasn't for her, I probably wouldn't have ever done it!

@MsRiceTravels 4 года назад

Please keep posting these videos! I just joined WW this week and your videos are very motivational. Great job! 🙂

@lilyyhansler4791 4 года назад

MsRice Lifestyle did you lose weight?

@keepingyourheart 4 года назад

You know what is in my fridge because of you? Freaking Reese's whipped cream! I never even knew it existed, but now I am inspired - thank you! Also, your eye makeup is fierce!

@saltairandsanddunes 4 года назад

Hi Justyn. Just found you 3 days ago and have been watching all your videos ever since. You are a beautiful soul and such a motivator. I joined WW after watching the first video. Wish I could've afforded the digital plus workshops, but for now I'm just doing digital. So many times I've failed on my own. Lose 5 gain 7. Something about you just inspired me to "try one more time". Thank you so much!! Please keep posting.

@godschilds5268 4 года назад

I just saw your channel for the first time, and it is awesome!!!!! I love it. I definitely subscribed❤

@renitanewman6701 4 года назад

I liked your idea of the PB2 with the SF Syrup. Thanks for sharing. I also like the idea of a KFC bowl using cauliflower instead of potatoes. Love my air fryer and I love the way chicken cooks up in them. You're doing great and are helping to inspire others, so keep the videos coming if you feel so inclined. I am always looking for encouragement on my wl journey and it's always a positive thing to be looking for ways to motivate. That being said, you have motivated me tonight girl. I can do this /We CAN do this.

@jenniedahlen6325 4 года назад

Everything you ate looked really good. Try one of your Reese candies chopped up on top of the Hersheys whipped cream, then you will have peanut butter with chocolate.

@SilverLOve3 4 года назад

Yum!

@jsned6118 4 года назад

Love this kind of video! Super helpful..love that you took the time to break it down in the app bc I’m new to WW and have been struggling finding things to eat throughout my days. So thank you!! Please do more like this. 🙂

@andreawilson1116 4 года назад

Thank you so much! These last few weeks have been rough. I've been on the blue plan since July and have lost 13 pounds and seem to be stuck. I have a goal to be 165 by May. So your snack and meal ideas I will be borrowing. Thank you again!

@carriejorgenson5361 4 года назад

I mean it when I say I absolutely adore the fact that you made a KFC remake. I have been doing WW for three weeks. The first two weeks I was purple but I decided to change to blue. I really would love to learn more about recreating things that I love but at a lesser point amount. Great video I just subscribed!

@camilleknox6019 4 года назад

Thanks so much! I just started on WW so your channel and your success is super motivating. Great job girl

@LilyoftheValleyGodlovesyou 4 года назад

I'm here. Starting tomorrow. Definitely need all the help and support possible. You're such an inspiration. Thank you for sharing your journey with us. I need to lose 60 lbs. Have a blessed week.

@SirAustin 4 года назад

OMG! You're so pretty! I thought you were Macy from Charmed. :D

@jcmhanel1 4 года назад

I went to the recipe builder and created the recipe. (3T of PB2 is 2 SP) - (1/4 cup of the brand she used, Mrs. Butterworth sugar free of sugar free is 1SP) Mix it up for a total of 3SP.... * 1/3 to 3/8 of the mixture it is 1 SP *1/2 to 3/4 of a serving 2 SP *1 whole serving is 3 SP..... 5 servings is 15 SP.

@elizabethalvarado4424 4 года назад

Thank you justyn! Every time I see your videos I get inspired! I love your what I eat in a day videos! Love all your meal ideas!

@babubee 4 года назад

I really enjoyed your video! The food choices are great that you shared. And you are so personable makes one want to come back to see more!!!! Thanks for a cool video!

@msrwilkes 4 года назад

I have not been able to find my stride and just stick to it so I think I needed this video ... thank you

@tiffanyarmstead4148 3 года назад

I'm so happy to see some new items to try

@keishareimer378 4 года назад

Im confused by the peanut butter thing.. you said 3-4 servings is 1 smarpoints 5 or more servings is 0 smart points?

@_Summer. 4 года назад

I think that’s probably because the PB2 has protein and low calories, so adding the extra protein from the extra servings would knock down the points value. Not positive, but maybe?

@Jenniferslife01 4 года назад

I was wondering the same thing

@ke83984 4 года назад

If you're going to add syrup, just use regular peanut butter

@demirrajones3261 4 года назад

@@ke83984 welllll, she did lose 70 pounds, so 🤷🏾‍♀️ 🤷🏾‍♀️ 🤷🏾‍♀️.

@ke83984 4 года назад

@@demirrajones3261 good for her. God bless

@coletted4591 4 года назад

Girl Carrabba’s is my jam!! I splurge on the Italian house starter salad for 8PTS then move on to some point friendly options: Mama Mandola’s chicken soup which 😋DELICIOUS btw but only 2PTS for the cup serving, Tuscan Grilled chicken 0PTS, steamed veggies OPTS. You can feel like you had a feast for only 10PTS total!! Be sure to skip the warm bread though, because it’s a slippery slope!! Been there, done that 😞

@wymo1143 4 года назад

If you like mustard, then dip the sausage in it for 0 points. My favorite way to eat it!

@tishatenacious832 4 года назад

That's too bad that the Reeses is no longer in your area! Maybe try calling the headquarters or Google to see if someone complained online. However, I am so glad you made this KFC version of this bowl. I have been telling the family I am going to start making it cause it's filling...Thank you sharing!💕

@leahjordan2575 4 года назад

I love to see your new videos come up ♥️ Why don't you eat the whole sausage at breakfast? Just wondering.

@toshaphillips7665 4 года назад

Obsessed with this video! New your channel! Did you make your chicken in an air fryer or instant pot? Sorry I don’t have either so still learning on those!!! Subscribed and following! 😀

@jlabove1 4 года назад

That KFC bowl thing looked delicious I'm gonna have to try that!

@ChewyLou 4 года назад

I never had Reese’s whipped cream, but maybe you can try sprinkling some pb2 on top of the whipped cream. That’s what i do on plain white whipped cream

@angelicanavarro255 4 года назад

Check u you out local 99 cent only store for the Reese’s whip cream. That’s where I find mine

@victoriah4421 4 года назад

Minestrone is pronounced "minn-eh-strone-ee"

@biggirlchronicles365 4 года назад

The waiter is shady. The waiter should’ve pronounced it correctly for her.

@scizzrhands 4 года назад

LOL!!!

@okay1567 4 года назад

Okay KFC bowl come tf thru😭😩😋

@becky4642 4 года назад

Awesome on your journey! New here thank you!

@mipajaro1 4 года назад

Ok listening to all Blue comments..Thank you.

@ladieessence 4 года назад

Wait. So you don’t eat any green veggies?

@patriciacannon4242 4 года назад

Most people join ww because you dont have to eat super healthy or healthy at all and still lose weight. No hate, just saying

@KellyAddyimperfectlyperfectka 4 года назад

It would change the sp but Bob Evans premade mashed potatoes are 5sp for 140g/(1/2 cup)! I love them. Original and the chive ones are same points. I eat them every day! Would be so good in the KFC bowl

@caligrlathrt9707 4 года назад

Reeses whip is back at my Walmart in Las Vegas

@anointedhairbylisanovae2528 4 года назад

I’m gonna try to make that kfc bowl looks so banging!

@patriciaseier2800 4 года назад

Love your channel. Missed you.

@MrsLuckyAna 4 года назад

I found tons of Resses’ in another grocery store “FRESCO Y MÁS” I Southern FL!!

@1972BornWild 4 года назад

Do you have Aldis?I love their coconut whip cream....sooooo good. It is my fav.

@patriciacannon4242 4 года назад

Mine doesn't have that. That sounds amazing

@katiejenkins8784 4 года назад

I’ve never seen the Hershey whip cream! Have you seen the birthday cake and Oreo cool whip?

@JustynsJourney 4 года назад

I’ve tried the Oreo cool whip :)

@susanprather5962 4 года назад

Yes, that pb2 butter is awesome. Also, I have all the stuff for that copy cat KFC bowl. I am making that for dinner.

@georgianawickenden563 4 года назад

I like pumpkin spice whip cream . Love the 2bpb with syrup great idea ty

@bettybevan5423 4 года назад

I love this video 👍

@susanprather5962 4 года назад

I need to make that copy cat KFC bowl.

@sandyjenkins8547 4 года назад

Like you went to carrabbas ...never noticed the tilapia and always got broccoli as side not thinking could have half the potatoes...thanks

@kimsmith3324 4 года назад

This might be a stupid question but where do you find how to calculate points; what each food is worth. The last time I did WW was years ago and I had the little books. I'm pretty desperate to lose weight-just so confused where to begin.

@pinkshimma 4 года назад

The app x

@kimsmith3324 4 года назад

@@pinkshimma thank you; I guess I'm old school where I was accustomed to the books and points that way

@clarazapata6867 3 года назад

Very random but where are your white dishes from!? I love them!

@JustynsJourney 3 года назад

I got them from Walmart girl ;)

@SilverLOve3 4 года назад

WALMART. ALWAYS.DOES.THAT. Lol I’m so dramatic but seriously Walmart always gets rid of things out of the blue for no reason at all. So annoying.

@livinlavida4069 4 года назад

I'm in NC and our reeces topping is gone without a trace too. I checked 3 stores yesterday

@kristiehowze8278 4 года назад

Or use the hershey whip with your new PB2 butter mix.

@sueyoder6707 4 года назад

Wish I find the Hershey's whipped cream. Every thing looks yummy

@bellarosa009 4 года назад

What kind of bread did you have with your breakfast? Thanks for the recipes !

@peggysullivan6760 4 года назад

bella rosa id like to know too!

@SDeeze 4 года назад

@12:13 she said it was the sarah lee bread

@Crummz2005 4 года назад

Off topic but what do you use on your lips to keep them looking so soft!!!

@xtcharmed 4 года назад

just started weight watchers also on the blue plan! wondering what workouts you did as well or was it all from weight watchers?

@mah034me 4 года назад

My husband and I are on WW blue plan. We do 21 day fix by beach body. It's great!!

@mariaattanasio2077 4 года назад

Where do you find the Hershey whip cream, refrigerator section?

@bellarosa009 4 года назад

What kind of bread do you eat? Great video!

@jennifermcbglamlife2273 4 года назад

I'm on the blue plan just signed up and I feel so lost it won't let me put in lattes from Starbucks I'm just surprised and kinda makes me feel like giving up already if I cannot put In what I honestly eat in a day

@KellyAddyimperfectlyperfectka 4 года назад

You have to search individually for the ingredients to make the recipe if it is not already built. Starbucks should have the nutritional information on their website and you can build them on the recipe builder

@ninabarnes2466 4 года назад

Sometimes I see the Reese's at the 99 cent store.

@patriciacannon4242 4 года назад

Check a local grocery store new you, not a big name one. That's where I find the reese's whip

@ElbonyNC 4 года назад

We have the pumpkin spice i put that on the caramel rice cake really good

@TheKrystolMethod 4 года назад

New to your channel. Im on blue too.

@s.tiffanysmith9977 4 года назад

Hi Justyn, I have a question because I'm new ti the Blue plan. How did you determine your eggs were zero points? When I type it in its 2 - 4 points.

@elizabethharper9208 4 года назад

How does that cauliflower have points in it?

@khemasealy9507 4 года назад

Where did you buy the pb2 from?? Looks yummy!!!! 😋

@susanprather5962 4 года назад

I've noticed Walmart has either stopped carrying a lot of stuff or is out of a lot of stuff. 👀🤷‍♀️

@JustynsJourney 4 года назад

Same smh 🤦🏽‍♀️

@shantasticlife9752 4 года назад

hmmm ive never tried chicken sausage, but it looks tasty

@kissmidnight3326 4 года назад

Ours has the Reese I didn't care for it.

@teresamoses8441 4 года назад

Kiss Midnight I didn’t like it either.

@mamacy 4 года назад

Potatoes Zero Points in the Minestrone? Not on my WW Blue Plan! All Potatoes have points. Lucky You!

@jenob611 4 года назад

She said she "ate the potatoes and broth, stuff that isn't 0 points". Di she decided to be fair and count it

@jenob611 4 года назад

She counted the potatoes and broth which is why it was 2pts, but didn't finish it all which is why she didn't count it as 3pts. You can hear her say the broth and potatoes are not zero

@nickysjourney4596 4 года назад

Where did you get the fat free mozzarella cheese?

@Belle2oo8 4 года назад

What kind of air fryer is that

@mikemiller5257 4 года назад

💥👍nice video

@ChasitiHolcomb 4 года назад

Nc doesn’t have the Reese’s whip either so sad I just bought the Hershey one today

@ChasitiHolcomb 4 года назад

Or at least my city lol

@lillyofthevalley4103 4 года назад

I'm in NC too where did you find the Hershey one ??

@rachelfayewalls 4 года назад

The Reese’s kind is honestly gross.

@lzshow 4 года назад

Wow 70lbs on weight watchers

@aprilrose286 4 года назад

yes I was told the reeses whipped cream is no longer available

@conniespellman4405 4 года назад

Thanks Justyn! Where do you find the sugar free Resees? I've been looking everywhere.

@JustynsJourney 4 года назад

They are on the candy isle @ Walmart. You kinda have to look closely. There’s a section specifically for sugar free candy :)

@tylert2318 4 года назад

Target also has them. My Walmart is always sold out :(

@conniespellman4405 4 года назад

@@tylert2318 Thanks so much. I have to look closer. I'm sure they are there.

@sillygirl6431 4 года назад

Target has it too but it’s kinda pricey :/

@marissa1788 4 года назад

I work at kfc just like my jobs🙃

@janetramirez2116 4 года назад

On my WW it says eggs are 2points each? 😣😣😣

@cloudguy777 4 года назад

Only on Green. On Blue and Purple, they are ZeroPoint foods.

@kimburton71 4 года назад

Wal mart shelve are coming up empty more and more. 😳😢 something going on

@JustynsJourney 4 года назад

Yes! I agree!!

@growitpickitjamit5453 4 года назад

I have heard that Walmart is trying to phase out all brands ,to one day only sell only their store brands. Not sure if it's true but from the way things have been looking in my store,it seems to be the case.