Hi Loves! Welcome to another " What I Eat In a Day" Vlog, let's cook together those easy & healthy recipes. Lmk if you have any questions, down below in comments. Thanks for your amazing support! V.
This is the first time I have watched a program of yours and the meals and salads look delicious. I will definitely be making everything you prepared. Not only was it healthy and looks great but it comes from readily available produce. Thank you
@@VitaSidorkinachannel Pastor please pray for the release of curses and magic. Please pray to facilitate the brain and be given intelligence. Please pray to get rid of the disease in the body. Please pray for smooth finances and be given wealth.
Hey Vita! 🌟 could you possibly share your music (Spotify account or other platform you use)? I am always looking forward to your new videos - all kinds of them! Your energy is everything! Also, could you film a q&a with your husband about love, life, marriage? I am sure many people would love to see it, your oasis ❤️ Thank you for sharing so many helpful things but also inspiring us! Much love🥰
@@VitaSidorkinachannel Pastor please pray for the release of curses and magic. Please pray to facilitate the brain and be given intelligence. Please pray to get rid of the disease in the body. Please pray for smooth finances and be given wealth.
@@lanahmc7725 i guess but i'm 5'10 so I also have sorta high caloric needs, acording to a calculator my matenence calories are like 2800 but when I eat 800-1000 to put myself in a huge deficit I just get tired and I feel sick and I only loose like 3 pounds a week
@@kytoes eating that little is really harmful for you. Food is fuel, your body will not work without it. Of course you are tired, your body is running on an empty tank. Not eating enough (and especially not eating enough fat) can mess up your hormones badly, you don’t want that. Please eat more, a deficit of around 200-500 calories is absolutely sufficient to lose weight.
Hi Vita, thank you for the recipe. Tonight I made the baked potato as well as the fish but I used Salmon since it's what I have. I didn't see you seasoned the potato so I was wondering if I had to sprinkle a tiny bit of salt and pepper which I did, but with the olive already salty and a well-seasoned Salmon it was a perfect combo. I had a leftover Salad on the side too. It was a great meal. I've been binge-watching your videos and hoping you'll share more of your recipes, it's very helpful and inspiring. Thank you for sharing ❤
Вита,вы просто чудесная,обожаю ваши рецепты,так всё красиво,сказочная принцесса Рапунцель☺️☺️☺️☺️,когда доченька приходила помогать в прошлом видео-это просто мимимими❤️❤️❤️❤️
@@VitaSidorkinachannel women should not b pressured to get their body back so fast after pregnancy. These ppl who get their body back in a few weeks are setting too high standards for young mothers. I remember how my cousin couldn't get back her old body and was very upset for years because some model did it in weeks. She was always in tears and heartbroken coz she was ultra skinny before her pregnancy and due to post pregnancy complications she couldn't get her body back.
@@travelingismypassionh7486 don't need to focus on getting back to shape. Focus on motherhood. Look at the supermodel who got lipo and is suffering from side effects. Some women get hernias from exercising too much after birth and problems breastfeeding coz they go back to their anorexic diet. Gaining a bit of weight is nothing to worry about.
I can't believe the salad that you make. That's basically exactly what I eat almost everyday. The same exact salad basically, except I don't put corn in mine and I add a few berries and cucumbers and tomatoes, but everything else is the same! I've been eating a big salad like that for years!!
Thanks for sharing please keep doing this I have food addiction. I been thru lot in life and I find food comfort and is terrible. I keep saying I need to stop get healthy then here I am indulging again. You are so gorgeous much ❤️
What a refreshing beautiful video! You are gorgeous and your daughter is so adorable! I enjoy watching the very healthy nutrition you always prepare. Please send more! ;) ♥
I too am not a breakfast person but they all say it's good for the hormones and metabolism to eat within 1 hour of rising..... I'm also not a snack person, so this video is perfect for me! I'm glad I found your channel
Can you please do a what’s in my fridge video? And/or what your husband eats in a day? Also, does he ever cook for you? Thanks, and keep up the great content! ❤️
I would really like to know your workout routine as a model bc it's my dream to become a model. But no one is giving me any information on how to start, and what work outs to do
