WHAT I EAT IN A WEEK | Healthy, Favorite Snacks, Cheat Meals

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Hey friends! Last week I filmed every meal I ate for 5 days. This video is full of super easy, quick dinners, lunches, my favorite snacks, and a few cheat meals. I hope you guys enjoy this video!
Shirt I'm wearing in the first clip: bit.ly/31rl0Eu
Work bag: bit.ly/2YIQGnf
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Instagram: / amandaasad
Facebook: / lattesandleg. .
Blog: lattesandlegdays.com

Опубликовано:

17 сен 2019

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Комментарии : 152

@reemsaed7839 4 года назад

Love how authentic you are - don’t apologize for how you look! We all look like that and honestly appreciate someone vlogging their normal life

@khouloud7606 4 года назад

We are waiting for your wedding preparations vlog ... yeah we want to see that right ?? 😉😉

@roch_wilder14 4 года назад

A 30 minute vlog!? What did we do to deserve that!? 😍

@jemmaxx3706 4 года назад

Absolutely loving your videos!! I can’t believe you work full time, make content, go to the gym and eat healthy, it’s amazing and inspiring to see so thanks for sharing your life in such a nice way xxxx

@victoriaabbey3525 4 года назад

To keep me from over doing it with the chips when I make salsa I add the salsa to other things like a sauce so most of it is used up in a healthy way. Add it to rice, potatoes, on top of chicken breast when you are cooking it to keep the meat moist. Salsa is such an easy way to get some extra veggies. Awesome staple. Add it to your eggs in the morning!

@JordanMari3 4 года назад

Finally someone who eats rice as much as me lol

@TheGirlygirl277 4 года назад

love this chill yet productive vlog style! Keep at it Amanda!

@fatimarana5699 4 года назад

omg love a long vloggggg, yesss so here for this

@MN-br5nb 3 года назад

You’re way more organized than I was at your age. I barely cooked I loved being out in nature more; but you are up early and work out that’s more than I ever did! I had a hard time being alone and cooking and doing things alone now I would cherish it! But your apt kitchen is so nice so makes for fun cooking

@shirinmalik2235 4 года назад

Enjoyed the vlog. Thanks for taking the time to do it

@memomemoo9899 4 года назад

Now I’m ready to eat healthy the whole week so inspiring thank u 😍

@Asma-gx1fz 4 года назад

The Queen blessed us with 30 minute vlog

@Landersun21 4 года назад

"chop up my lettuce" the spinach is offended

@sysf9772 4 года назад

Enjoyed every single second of this vlog Love You Amanda 💕

@A14BYT 4 года назад

Love love love this video - can’t wait for your next what I eat in a week xxx

@anikaiqbal4066 4 года назад

I really needed a realistic eat with me video. Thank you! 🌼😋❤️

@vaaaarix 4 года назад

Loving the longer vlogs 💕💕💕

@anatiazali2270 4 года назад

Omggg im so happy to see the duration..would love another vlogs like this🥰

@rafiaamoudi7623 4 года назад

i just love watching yours, loren's and leena's vlog

@SZ-lk3pi 4 года назад

Loved this !!

@roxyvicc 4 года назад

LOVE this video! Thanks for sharing your whole week!

@hawjinkhidir5906 4 года назад

Victoria G I agree so cool

@naazneenabdussamad2875 4 года назад

Oh my god, Amanda, absolutely love this vlog, wish all your vlogs were this long, totally got me addicted ❤❤❤ Love from India 😍

@ummesalma6434 4 года назад

Loved every bit of it😍 its amazing how u manage all ua activities n work ..seriously u admire so many youngsters to balance work- life ...looking forward for more such videos ❤️love from India 🇮🇳

@jalyassin 4 года назад

Amanda you look beautiful and natural mashalla 😍 it’s so much nicer than an artificial made up look

@hawjinkhidir5906 4 года назад

Healthy Aspirations yes and I love her honesty

@jalyassin 4 года назад

@@hawjinkhidir5906 Me too! She generally seems like a really mature and responsible young lady. Great role model for her viewers.

@hawjinkhidir5906 4 года назад

Healthy Aspirations Yes she is just her self and I appreciate that ❤️

@sarahkhan7019 4 года назад

Bonjour je fais des vidéos qui sont divers comme: recette de cuisine, umboxing, vlogs. Regardez ma vidéo de biscuits au coco sur le lien suivant ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-E5x7HoyzXdQ.html. ABONNEZ VOUS A MA CHAÎNE ET PARTAGEZ !

@imjmal 4 года назад

I'm so fascinated by the fact that you have the same breakfast everyday! good For u girl

@zaziehagen6230 4 года назад

loved this! and i know everyone thinks they look bad but trust me you never look a mess and your curly hair is literally gorgeoussssss!!! MashaAllah

@kaylaanderson9443 4 года назад

Love this! I would love to see a work out routine for you busy 9-5 life style!

@619alison619 4 года назад

I always come back to your channel because you are very real

@LiyanaLifestyle 4 года назад

I just love watching your videos ❤ your hair, your freckles, your personality 🥰🥰🥰

@sarahkhan7019 4 года назад

@aaishah6319 4 года назад

LOVEDD THE VIDEO!!

@sanaal-louzi4492 4 года назад

gurl what u talking about UR HAIR IS GORGEOUS OMG curly hair gives u too much volume no joke its sooooo pretty like mashallah omg WE LOVEEEEEEEE 😍😍😍😍👌❤️

@saraht2052 4 года назад

It better for you if you use baking paper (I dont know what its called, but you use it when you make cakes and stuff), because aluminium isn't that healthy for you, just a tip

@thebritishbookworm 4 года назад

Loooove these videos. Please keep them coming!

@Nostalgia-ow5us 4 года назад

Love your Authentic sweatshirt!

@a_leaf 4 года назад

Loved the vid Amanda, thanks !

@nadiakalam1985 4 года назад

Thank you so much Amanda... love this type of video more and more...if possible could you plz make video on your workout routine plz....

@hawjinkhidir5906 4 года назад

Love this vlog yes we would like to see more vlogs love you ⭐️❤️

@laurak4897 4 года назад

Hawjin Khidir Nice ❤️

@sarahkhan7019 4 года назад

@sofiahaq7271 4 года назад

Yay! I've been waiting for this.

@zainabkermali4601 4 года назад

omg i requested for this video and you filmed it! you made my day ! 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

@GeoChan024 4 года назад

omg another vlog from amandaaa😍

@hellojaneang 4 года назад

I love this! 🥰

@mariamlovescoco 4 года назад

Omg love this video and how long this vlog is😍

@liviad5939 4 года назад

I am obsessed with your vlogs! And this one is so long I even broke it into shorter sessions to savor it, lol. Keep them coming 😘

@liviad5939 4 года назад

Amanda, I would also love to see more of your family recipes here

@TheLisaMarie0505 4 года назад

Pretty sure my family’s salsa recipe is the same! Love the video

@leenwattad7387 4 года назад

You and your sisters are the most beautiful ladies in the whole world❤

@manarherzallah9622 4 года назад

Yey more recipes ☺️☺️☺️☺️ !! Thank you

@chocolatethunder645 4 года назад

Definitely do a work bag video!

@sherryidibo2304 4 года назад

You certainly live a healthy lifestyle...I wish I could keep on track..but my job requires me to work extra hours so 8 get home late and grab anything to eat... thanks for sharing this inspiring lifestyle.

@zainablatif7592 4 года назад

I LOVE LOVE LOVE YOU AND YOUR SISTERS VLOGS. YOU GIRLS ARE SO AMAZING. LOVE YOUR LIFE STYLE AND THE WAY YOU VLOG. PEACE&LOVE FROM HOLLAND

@drisra1964 4 года назад

Love your vlogs 😍😍😍

@TheBlackHermit 4 года назад

Yay for long vlogs 😊. Going to watch while I workout 😊

@hawjinkhidir5906 4 года назад

MissMiriam I should do that to

@AliCia-ds3qe 4 года назад

You are perfect!! Keep going❤❤❤ kisses from 🇬🇷🇬🇷

@anna-mariapouhila4220 4 года назад

All yummy healthy foods 😻🤤

@mummybey534 4 года назад

I'm so addicted lol my evening wind down. Enjoying it. Loved your Gucci bag...from Leenas vlog

@Penelope-2020 4 года назад

Have you ever made breakfast muffins they are easy to store in the fridge/freezer.

@timtamwalnut1104 4 года назад

Loved your video. I've been eating the same type of breakfast for a year now. Always cornflakes and another plate that has bread and cheese.😂 I'm the type of person that stays eating the same food.

@fiddlesticks6146 4 года назад

For some reason watching your vlogs always makes me wanna live alone🤣🤣 but then again I’m scared of any little sound home alone and I’m scared of ghosts so that might be a drawback..”:)

@TheDumooa 4 года назад

No Username Hahahah I love this comment so much 🤣😂🤣😂

@bebyouna95 4 года назад

Thanks for sharing❤️❤️

@aliyaabbas980 4 года назад

Cant wait for wedding vlogs 💃💃

@khaoulaal1914 4 года назад

Beautiful and positive soul 😍😍

@dounial5074 4 года назад

Thank you so much

@sashagreen7352 4 года назад

New to your channel. Love the content! Also, open the banana from the other end. I know…Life changing. 🤣☺️

@manel6891 4 года назад

loved the vlog 😍😍 can you do your workout routine please , love from Algeria 🇩🇿💗💗

@sarajohnson9511 4 года назад

I love this vlog so useful 😍😍👏👍

@thenizahirs 4 года назад

Salam Amanda, could you do a hair routine for curly hair. I have wavy/curly hair naturally and find it so difficult to style/brush at the moment while it’s very long. Do you use any curling/styling creams after showering? Your hairs always so nice! Mashallah x

@Yagmur.82 4 года назад

Also I feel you on the messy hair thing.. it feels impossible to make my curly hair not look like a birds nest sometimes🤣

@godsown2968 4 года назад

Feel free to do more long videos like this

@mariaelenak7917 3 года назад

Have you tried pomegranate on your avocado toast? Even with EBtB spice, soo good.

@jwanawesamessa223 4 года назад

we really like your long vlogs ! 😍😍😍😍

@SchaSdancelikenobodyiswatching 4 года назад

Honestly its my dream to live alone at a young age😭 watching your vlogs always makes me excited yet jealous that you get to live alone😂

@aishoooo 4 года назад

How do you keep the Avocada ripe to have for breakfast everyday? Also, next time if you make Salsa & the same Salmon Dinner again - add the some Salsa to that bowl of Salmon Avocada Salad! It will become like a Mexican Fish Rice Bowl 😋

@zannatnowrin4609 4 года назад

Hey , your second clip working tops link plz . Thanks u 😊

@firaazainal1953 4 года назад

Hi Amanda, I enjoy your vlog very much , can you tell me what song in 7.14?

@esatyasinkarabacak1426 4 года назад

I like ur Istanbul shirt :D

@lauras9284 4 года назад

Yay! Random question where did you get your couch from?

@AmandaAsad 4 года назад

Laura K from West Elm! ❤️

@tweettwoo3684 4 года назад

Got say for your age you really got your shit together, taught well.

@Golehzarif 4 года назад

Do you eat gluten free because you have celiac disease? I look just like you and Loren and I eat gluten free because of celiac disease. I can’t believe I found Muslimahs that I can finally relate to! Alhumdullilah!

@aprilmayjune81 4 года назад

More recipes, please!

@ItalianIndianMuslima 4 года назад

Loved your choice of dinners! Just wondering is that chicken halal?

@MN-br5nb 3 года назад

No need to ask

@aishaanwar6869 3 года назад

Hi Amanda, can I ask what the song is called that plays at 7:28? Sounds really gorgeous but I can’t seem to find it anywhere!

@katherineh.6852 4 года назад

You have me wanting chips and salsa lol

@brightlight3456 4 года назад

Your meals are very simple but delicious 😋" belafiah " in Arabic = Bon appetit 😊 also l like your outfit but dear I wish you be more modest in some of them .. because you are so precious .. wish you all the best 💚

@arzecelik1817 4 года назад

I am watching from Turkey 🇹🇷 you are beautiful I like your vlogs❤️❤️❤️❤️❤️

@zakariyarazak4353 2 года назад

Good evening lady Amanda 🙋‍♀️❤️💐

@samraakasriou8243 4 года назад

Loooove u amenda u are si pretty from France ahahahaha ❤️❤️❤️👸

@Yagmur.82 4 года назад

Do you eat anything before you workout in the mornings?

@maryannhewiyou823 4 года назад

Okay super weird question, but does topo chico with lime taste somewhat like sprite? Haha I’m so curious

@AmandaAsad 4 года назад

Maybe if you pretend 😂😭 it’s like sprite but without the sugar

@MN-br5nb 3 года назад

Would love to see a workout video or vlog if you have time.

@norahalwohayeb3015 4 года назад

What a week! I think you better replace aluminum foil with parchment paper. Much safer in the oven while in direct contact with food! Bon appetite 😉

@awazmustafa8053 4 года назад

First one 😂😍

@acraftymrs 4 года назад

It’s so good you’re having oat milk instead of dairy! You should try some meat free lunches/dinners too 😊

@kawtherhs5695 4 года назад

You so beautiful with the curly hair. ❤️❤️❤️

@mannysworld3713 4 года назад

What kind of drink is that??.is it soda?

@kubrayldrm7496 4 года назад

As a lover I focused on your İstanbul 👕

@marieyesriafuturedietitian2559 4 года назад

Hi Read about refined oils, they are so unhealthy, fries are surly made with it

@aishaputhawala5038 4 года назад

Do you get the time to pray if yes then please make a video on it

@3washali 4 года назад

aisha puthawala religion isn’t something to publicize and it’s not really important for her to show us how she prays or if she prays, that’s between her and her lord and we have no right to interfere with it