hi friends welcome back to another what i eat/cook in a week! as always, this isn't every meal i eat each day (just the ones i remember to film). i've been trying to get more protein recently so my favorite quick snacks have been hard boiled eggs, yogurt, protein bars & cheese sticks - let me know in the comments what your favorite snacks are!
timestamps:
00:00 - intro
00:13 - day 1: cabbage eggs
00:38 - day 1: lemon boursin pasta
02:39 - day 2: miso gochujang udon stir-fry
04:00 - day 2: leftover pasta
04:10 - day 3: savory oats & iced americano
05:05 - day 3: cava bowl
05:39 - day 4: dill lemon yogurt chicken
06:13 - day 4: salmon veggie wrap
07:09 - day 5: tabbouleh & cowboy caviar
09:09 - day 5: salmon wrap with cowboy caviar
10:19 - outro
~~~~
business inquiries:
💌 tsprouts.info@gmail.com
subscribe:
/ tsprouts
follow me on my socials!
ig - / tsproutss
tiktok - / tsproutss
pinterest - / tsproutss
~~~~
shop my coloring book & beaded goodies:
website - www.deardixiestudio.com
ig - / deardixiestudio
tiktok - / deardixiestudio
~~~~
music:
lukrembo - marshmallow ( • lukrembo - marshmallow... )
lohfi - here for you (thmatc.co/?l=88D5FCF1)
lukrembo - animal friends ( • lukrembo - animal frie... )
1 июн 2024
