What if You Only Drank Coke (Day by Day) 

Bruh 😂

Same 🤣

I dont drink soda *Takes a sip of a milkshake* Edit: Thanks for the likes!

same bruh

Monsters don't count right?

A family friend literally lost her sight, and her legs to drinking massive amounts of soda and eating an incredibly unhealthy diet. In her case, she never gave any of it up and ended up dying from complications from diabetes. It was so depressing to watch.

Man I’m 44 now an it sounds like your talking about me it’s so crazy!!Did they have any amputations?

i like your aunt, son.

She could easily have just drank Coke Zero and most the health effects go away

@The Hellwalker that's so disturbing brother.. you should immediately take her to a rehab as it would help with her caffeine addiction. She should start drinking lots of water and eating green vegetables. Avoid carbs. If you really really care about her this is the time to act. No matter what, you have to take the initiative despite all her protests and passiveness. She will get alright in no time.

interesting cos' disgusting pepsi has more sugar content

@@levisguy53 But it's the carbonic acid that does the real teeth rotting.

by how much?

@@ZPokemonfanA I never asked, by how much

What if you drank it through a straw tho

Ion hate water, I drink sprite all the time, I just hate where I get the water from, my grandma makes me drink it from the sink😐

@@Her0the_1 save yourself and drink at least 4 bottles of Spring water a day. My mother and grandmother always craved something sweet to drink. Both of them have diabetes and suffer from other health issues.

Water has no taste and doesnt take your thirst away

I think people are so addicted to the ridiculous amount of sugar that water tastes boring, and isn’t addictive.

@@YDSD water is the only drink that your hypothalamus gland recognizes as satisfying your thirst.

switch to perrier if u want fizzy drinks

I just said frick it and stopped entirely. Just that though definitely not sugary foods but even without changing what I eat it’s helped a ton

@@silverblueshadow Yeah or La Croix

I'm at beginning phase of my weight loss and I drink a diet coke 300ml can per day is it ok? Or should I stop ??

@@Omega_258 Diet coke / coke zero has aspartame, which you should avoid abusing too, it's not as bad as sugar but it is bad. Also, as it is a sweetener, the insulin response from your body is almost the same as with sugar, so all they said about getting hungrier and needing more food to feel full in this video still applies to sweeteners.

@@It-s-me-P shh

@@It-s-me-P black always have to make it boring bruh

I had a thesis on the whole energy drink thing in college but I do want to know more about the effects.

Im guessing the exact same thing just with increased risk of a heart attack lol

I'm the same I have fatty liver disease, and high cholesterol and I'm 25 😞 I guess I better start changing my habits or it won't be good.

@@TheCowboy4000 Yes, start right now. Don't wait

Columbia- hold my Pablo

Messi who is sponsored by Pepsi: 😭

United States is second largest consumer of soda now only because more Americans are switching to 'energy' and 'flavoured-water' drinks. They are even worse than coke. Fatter Americans make for fatter profits for junk food corporations.

6-8 cans ?!? My god I can’t even drink that much water sometimes how on earth can you drink that much of anything ? 😂

That's fantastic!!! 🥳🥳🥳 I drank soda and sweet tea for YEARS. I quit around 2012 and only drink water now. Just watching this video had given me phantom tooth pain 😖

Congratulations 🎊 👏🏾

Any differences in your mental state and mood?

@@AB10103 yes majorly, it's been almost a year and I'm so glad I made the decision to stop.

Props to the no smoking though!!!

Keep going it's a process but u can do it !! Fighting 💪🏻!!

@@cilliano.885 Thank you!

@@Gale-v8y Definitely harder than I thought it was going to be.

Pop?

I drink like 3 cans of mtn dew a day

Switch to juice it’s really good

Good luck, I'm rooting for you!!

switch to zero and go down 1 can every week, more if you have the will to

Switch to some apple juce

It would be awesome if you were a lawyer and the name of your law firm is Juggalos Justice and all your clients are juggalos and juggalettes. That would be so awesome! Sorry lol. This is what I do when I am bored. Apparently haha.

You should never be bored. There's always something to study or a skill to develop

@@xbrandi12345x Yo that’s such a good idea 😂 my legal name is Justice and it would make a lot of sense 😂

GOOD for you . keep it up

When I was 19 I drank 24 cans of Coca cola in a row.

@@HOLLASOUNDS wow that’s insane! I only drink one bottle a day but I’m trying to cut back

@@ML-qw3xp My brother worked at a packing plant and one of the products was Coca cola, and I once drank 24 cans one after the other in the space of about 5 hours. Being 19 I didn't feel any different which I thought was odd.

@@HOLLASOUNDS oh my gosh! It didn’t kick in at all after further down the road?

Just take it a day at a time. One day without it makes a difference for your yearly total. Stop positive and one day at a time

I drink 750ml coke everyday for 8yrs

Only half a liter? I drink 2 to 4 liter a day

@@Brokenintwoarms how are you alive??? Do you drink your body weight in water???

Lightweight!!

@@Brokenintwoarms me too 3-4 litres a day

Yeah! It's like fiery syrup 🤮

Sugar

you got a man?

@@TactileTherapy ur my man

Midwest

im scottish we have an unmatched sweet tooth, thats why we've all got bad teeth. Which is ironic because the best dentristry in europe is in Glasgow.

@@samx4830 "We've", you're probably right about most of us though haha, some of the things you see walking about Glasgow... Oof. My teeth are pretty good because I take good care of them, but I also rarely drink fizzy drinks.

because it tastes good.

Yeah and that is why most fruit drinks aren't actually much better than sodas. They juice a fruit, then remove all the pulp so the only thing left is the sugar water, then think it is better. Water is best

I’ve been drinking 3/4 cans for almost 17 years and my teeth are fine my weight is fine so idk 🤷🏻‍♂️

I have pots also.

Yup I’m the same.

Schools need to learn from the infographics show

too bad it was pretty much entirely lies.

@@stapuft says a random guy who did zero research, this is an educational channel dude, they use trusted sources, just read the description

@@Shad0w-One more like says someone who has been drinking only coke for 20+ years, and just had a physical saying i am in perfect health, 165 lbs of mostly muscle, and that i check out to be a 25 year old dude even though im over 30, on top of a mouth of perfect teeth, because i actually brush them......no joint pain, etc etc etc.... i wasnt allowed coke as a kid, and as a teen i started, and fell in love, typical rebellious stuff, i made it the only thing i drank, and now i just continue out of a combo of habbit, and it tasting so good. the ONLY thing i drink other than store brand coke, (because im cheep and i drink ALOT of it) is the occasional cup of coffee, which is also supposedly bad for you, especially when i make it, as i load it with sugar, cream, and other things too, like chocolate, or caramel. and i dont drink that very often.

@@stapuft nice essay bro

First reply lol

Wym

Coke

RK9 clever way to spell it 😂

Facts

Facts

I actually forced myself to stop drinking any sodas and it worked very well! The only liquid that I put in my body is Milk, and Water. And some Fruit Juice.

Good job! Try to commit to no soda it will pay off tenfold!

nice. I usually drink coke once a couple of months lol.

@@devonwhite9398 Day 5. I’ve ONLY given up Coke at this point. You’ve nailed it. Having delicious full-sugar Red Bull for lunch seems to work the same way as Coke. Baby steps!!

@@DarkbutNotsinister hahahah okay man 🤣

@@ezoid5431 I think I had my last Coke like half a year ago... :D

It’s not.

@@codygames5415 lol thanks, I think having a video from infographics on it would be cool and practical

Rule of thumb: If you live in America it’s going to be safe to drink. We’re not a third world country.

@@Mike-zf7lo I know we’re not a third world country haha

same asf

That’s why ur still skinny💀

😂 I just got a fresh fountain coke

Any tips on quitting like alternatives and cravings? I tend to get headaches without it (I assume the caffeine) tried quitting many times longest I went was a month. Haven’t found an alternative that’s satisfying and healthy. At one point I thought I could drink vitamin water instead but it got old quickly

@@sigmodus Cold turkey, and started working out more, I did get headaches too, for about a month or so.

@@sigmodus in my case i would always drink a cup of coke every day, in order to stop this addiction i replaced coke with an orange juice. I havemt drank any coke in 4 months

Mentioning squash, you made me comment... I was looking for that word :D I never drank awful lots (like 1.5 - 2 + litres a day) of coke or similar beverages in the first place, but I still drink like ~half a litre a day which mostly is squash and sparkling water, but sometimes also stuff like Cola + Orange (+ Lemon) mixes (PepsiCo's Schwip Schwap which I think is a German thing only or Spezi, don't like Mezzo Mix), but I rarely increase the amount of that when I have to quench my thirst on a hot day or after some activity and if I do, not by much. I usually just drink a lot of tap water in that case and just get a small amount of something with a sweet taste afterwards. The good thing about squash is that you can just take less of it so it's not absurdly sweet where you can feel something like a carpet on your teeth after drinking a glass of it (Coke is pretty good at that). I can't even drink Fanta and Sprite anymore, they're just utter sugar bombs. If you really want to have the light way with some taste, just put a bit of lemon juice (or concentrate of that) into sparling water. I do make my sparkling water with a Sodastream and tap water (which is actually top notch where I live), so I don't even have to carry that stuff home and it's always fresh. I also don't like the diet drinks, can't stand the taste of Aspartame, acesulfame-K and natrium cyclamate, it's horribly bitter and that's the typical mix of artificial sweeteners here. I tried drinks with stevia instead, but the EU didn't allow the refined variant that you would get in the US or South American countries where it originates from which doesn't taste bitter, but only unrefined Stevia which does have a bitter taste to it. Was hoping for it becoming a real alternative, but well, it didn't end up being that.

Odd, for me I had sparkling water/coke a few times and every time I hated it for that very specific fizzy part, for me it just tastes nastier

I’ve been drinking 3/4 cans for almost 17 years and my teeth are fine my weight is fine so idk 🤷🏻‍♂️

send link

@@stephenjames7915 just RU-vid Dr reacts to food it's by Dr Mike. It'll have a picture of french fries as a background as the videos picture

Ye me too like once per 3 weeks, but between the ages of 14 and 18 I drank like 2 a week, like most I was a dumb teen

@@Zinobadz two a week is so much better than most kids though haha

I’ve been drinking 3/4 cans for almost 17 years and my teeth are fine my weight is fine so idk 🤷🏻‍♂️

Hmm … In my OPINION (you don’t have to do what I say), I suggest you minimize the amount of sugars you are taking because like you said, you are saying that you drink “waaaay” too much. Also, that MIGHT eventually cause tooth decay and so on even though you’re drinking tons of water.

Lol so funny getting diabetes

@@RickGrimes__ Yes

Just start drinking diet or Coke Zero

@@RandyMarshSP The sweeteners in those taste grim, would rather just drink water tbh.

So he's fairing about the same as any 80 year old then?

@@Mister0men Actally his mom and my my grandparents had full mobility all the way till 88 and 86 when they passed away.

Do you want to send them cokes?

God bless the Russians for stopping Nazis once again!

Comrades hail mother Russia

@@noahtylerpritchett2682 is a chemical weapon that can be thrown at invaders! Lol!

Nope