Thank you for such a potentially transformational concept that I will immediately be applying as an educator! I have been engaged in cognitive behavior therapy (CBT) for almost 20 years; I am a study and practitioner of Zen principles; I am my middle school's PBIS (Positive Behavior Intervention System) coordinator. Positive psychology contains the best elements of therapy, Zen, and PBIS! I am so excited to apply these principles toward my students' life-long success!!! Thank you again.
It is brilliant to have such a perfect short summary about decades of research. Sorry that the quality of voice makes the whole information somehow questionable. Positive Psychology is about the willingness to discover our strengths, willingness to take our life into our hands and open up our eyes to see the reality. I am working with the elements os PP since 10 years with business clients, and it works.
For what it's worth, I liked this little video very much. It was very well done, concise and educational. Well done and kudos to him/her/those that put it together.
Excellent video ! Cela se rapproche beaucoup de l'approche du boudhiste sur la vie. Pourquoi ce qui apparait simple est si difficile pour certain. Est-ce manque de motivation de changer un conditionnement qui n'a plus sa place ?