Procrastination refers to the act of delaying or postponing tasks, often despite knowing that such delays may lead to negative consequences. It is a common human behavior characterized by the avoidance of tasks, particularly those that require immediate attention, in favor of more pleasurable or less demanding activities. Procrastination can manifest in various forms, such as putting off work assignments, neglecting household chores, or delaying personal goals.
Individuals who procrastinate often struggle with time management, self-discipline, and a tendency to prioritize short-term gratification over long-term benefits. While procrastination is a universal experience, its impact can vary from mild inconvenience to serious consequences, including increased stress, diminished productivity, missed opportunities, and a sense of guilt or regret.
17 ноя 2023
