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Bro u should really let ur guests finish their sentences.. u ask a question they start answering, the second they take a breath ur there to pounce giving ur opinions or statements or stories or the next question..
I suffered from anxiety and panic attacks for 6 months and let me tell you it was the toughest experience that I had to undergo in my life. Trust me I consider myself very strong mentally and despite that i struggled every day. Also, I was living in a new city alone and that made it worse. By God's grace, I was able to come out of it, but i would always remember that phase as the darkest phase in my life! 😢
How did you get out of it ?? Like what techniques did you use ? Pls do share as even I'm suffering through some sort of anxiety and though I feel I'm coming out of it now, but I always fear what if I get back into it and that makes me anxious...so pls share how did you get out of it ??
This is truly one of the best podcasts ever! I am a student of psychology and have done a couple of online internships from fortis mental health and I admire Dr. Samir Parikh's wisdom Thank you Ranveer bhaiya for bringing him and thank you Dr. Samir Parikh for inspiring us
I don't think people realize how much strength it takes to pull your own self out of a dark place mentally. So, if you've done that today or any day, I'm proud of you. 🤗✨❣️
I feel high when i do some good or needful help to people who are related to me Or even to strangers. These services may be big or small.. I feel the same when i study and learn some new things or gain some knowledge. I am 71 now and i have realised that any intoxicating substance is needed not to experience a high.
I have been diagnosed with depression, anxiety and PTSD. I have been battling this , been on medications for 2.5 years. Now trying to wean off medicines and manage. I have been in therapy for 2 years , I would say medicines saved me in critical moments because my state was such that I couldn’t get out of bed, pins and needles sensation in arms and legs due to anxiety. Now I’m much better but I have a long journey to go and I refuse to give up. One day I’ll come out of this. I pray that no one has to go through what I have been through. I hope to recover and help others who are in similar boat
I am so glad that someone is talking about the exact scenario about mental illness , being diagnosed professionally I had faced a lot of hurdles from society and everyone would come and just say ki you are doing it purposefully to gain attention And the main struggle was to face the fear that comes with such diagnosis because there is no authentic information on it .... And facing everything alone because nobody would understand what I was going through ... But I am glad that I am strong , I stood strong and believed on my doctor instead of society , I faced everything and I got my life back This video is definately going to help many people facing this issue who are diagnosed professionally!
I see few depressants blaming people for not understanding what they go through. Actually they don't understand coz those depressed people never explained what they actually go through. And it's no one's fault. U get it only when you go through it. So be kind to everyone.
This episode is of great help to me. I am suffering from Anxiety and Depression. I was thinking I have ADHD then i got diagnosed with Anxiety and Depression. The medicine the doc gave me it helped me when i took it at night slept and woke up i had high serotonin happy feelings. But i work night shift so the treatment failed. I am currnty trying to give up my substance use.
Start watching spiritual videos about mind, its nature and emotions. Sadhguru talks in depth about it. You'll come our of your situation own your own n become wiser. Health to you 👍🏻
Thank you for bringing in Dr Samir. Quite insightful. You should also consider posting how to contact him or if he does any online consultations, not only this doctor but if you are bringing in doctors. Your viewers might consider to consult them and benefit from the consultations. You are doing a great job. You are putting in lot of efforts to bring awareness of various topics. Thanks a lot.
I’ve been through anxiety disorder 10 years back. Came out of it strong as hell. It has relapsed a week back, the suffering is even more intense this time. Such a coincidence that this episode aired now. I feel I’ll come out even stronger this time 💪🏻
@@Gojo-cu7uiI’m seeing my family physician daily before I leave for work. I have my business partner around me all the time for the last 1 week, just in case I freak out to a bad episode. One thing I know it’s a phase, that’ll go in a few days.
@@Gojo-cu7ui not bipolar. It’s anxiety disorder where there are bodily symptoms, symptoms that my brain is aware of, which i may not have had before. But my brain tells me that I’m suffering through it, and I feel it. Vitals are all normal. All reports done.
Me also diagnosed with OCD and depression before 3 yrs....Previously before to that the situation was unnoticed....it was noticed only after marriage...when the factual hammer hitted in my forehead that I'm not able to indulge in sexual act ...in the fullest manner....Then I sought doctor's advice...then started taking medicines for OCD and depression since 2021...eventhough the symptoms get started during my school days itself....Struggled alot to perform in my academics and professional life .....
Thanks Ranveer for bringing such an important talk. Please have a few more talks on the topics of anxiety, overthinking and depression... This is something which is really needed by today's youth...
As someone who was builled by teachers themselves for being a quiet and sensitive kid, i don't think the cases of bullying are even taken seriously in our society
Many thanks to Mr. Ranveer for providing the health-related content. Since there can be no health without mental health, it was greatly anticipated and needed.Hope this reaches to everyone. Also expressing my love from Nepal.There's a lot of people from Nepal who really appreciate your work and enjoy watching your podcast.🤩❤💯
Always think positive and love yourself compliment yourself and make yourself confident enough ... ❤ Love and respect I am feeling same but I decided to not live like this I made myself into productive things and I am cahbging myself for my betterment need prayers
By any chance ranveer bhai can you invite Dr Alok kanoja ( Dr k ) on the show who runs Healthy gamers youtube channel. He has very interesting thoughts on idea related to this . He even follows you . Hopefully we can see the collab.
Latest study says that even a peg of alcohol is bad but that does not mean everyone is gping to stop. It leads to addiction or other interpersonal relation issues impotency agression and so on. All the best. Take care and wshng good health wealth and peace to all. 😊
Ranveer has started looking more handsome these days..... Loving his dressing sense n hair style as well in recent videos. Sounds n looks mature as well in a really nice way. Much needed podcast for our generation btw
The episode was very good. Can please make more content related to mental health, it would be helpful for many. One suggestion I have is a deeper dive int the affects of trauma in your childhood or mental health and illness among children and teenager and what their families and friends can do to help them. It would help educating people especially the younger generation on what mental illnesses really are.
Needed this very much, thanks for sharing this with us ❤ it will be very helpful for a lot of people if u can do couple of more like this with right kind of expert people
Hello Ranveer, I would request you to make a separate podcast on ADHD IN WOMEN, which is less discussed and often confused with depression, OCD and anxiety . Most of the women suffering from undiagnosed ADHD , if you make a video in Hindi it will definitely help a larger group of audience.🙏
Depression has been with me from my teenage. It impacted me largely during pregnancy and childbirth. There is no support at all for depression specially pre natal and post natal. I almost killed myself. Brought myself out because no one this world stood by and i had to stand for myself. I associated myself with ISKCON Manglore
Love love love the podcast. It's quite relatable to the present age, people we come across. Valuable and very useful info because I trust Ranveer's sources and the knowledge imparted through them. 💟🌷
@BeerBiceps Ranveer, I once heard you saying that there are not enough women subscribing your podcast. But stay assured we are there and wait eagerly for many of your podcasts. And some of us are also moms with tiny ones to take care. We would appreciate a good paediatrician and neonatologist on the show. You may choose an accomplished person. Dr. Imran Patel is also being famous for his sweet and funny behavior with kids. But you and your team can do the research and find out the person you might invite. Thank you brother! Lots of love and best wishes to you and your team.
Can you pls bring sociologists as well, in order to bring about a change and also to let ppl from all corners to know how things have changed in society etc
Episode like these should be done in hindi for all people of the country to understand importance of mental health and things need to cure mental health
Bro as you mentioned about borderline personality disorder, please give more elaborate description and info on it as it is getting more common now.. We want to know about borderline personality disorder in detail and how to handle it and also with your partner
If you ever feel some sort of anything thing mentioned in the podcast and it's affecting you in various sense, undoubtedly seek help by going to dr, this could be the best decision of your life🌈
Sadhguru Jaggi Vasudev ko aap sunenge to aapka depression chhoomantar ho jaega lagbhag 2 sal pahle se main unhen janti hun main bahut depression mein thi per aaj main bahut happy hun kyunki unhen janne ke bad jivan aasan lagne Laga hai
Depression is never a choice.If depression is a choice I would never have chosen it.I feel it's more because of your constant past bad experiences your brain has formed a pattern.It's not in your hand untill you recognise the root cause and try to eliminate it or rewire your brain...literally you have to change the neural connection and change the pattern(just my perspective).
Depression feels like a black hole something pulling you down and makes you cry for no reason. It literally took me almost a year to get out of. I am so glad this podcast is being made. Much needed for the society
Absolutely right... I am going through anxiety and depression. Have visited a psychiatrist and now taking medicine. I want to come out of it. No one knows what it feels like...
I am suffering from anxiety and depression and I was literally in tears when doc was talking about what we feel and how people dont understand what we go through. I have lots of physical problems.Had few surgeries but nothing is as painful and dark as mental illness.Hope nobody ever goes through it.@Ranveer-Thanks for taking this topic.Also this episode was more towards self diagnosing,substance,etc..More towards exploiting mental health terms..It would be good if you can let doctor talk more about us.What a patient goes through,out struggles etc which will help others to understand our problem better. We keep hearing comments like everyone has depression,its all in the mind ,etc which hurts most.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable s0urce here in Australia. Really need!
Yes, blizmyco. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Yes we need more podcast in phsycology It’s very difficult to explain especially when you know your partner needs help knows it but denies to take help Your podcasts are digested well
My mother was suffering from hearing voices in her mind, depression and anxiety since 2010 but got diagnosed for the first time in 2013 when the condition was critical, in 2014 she lost her husband and became the sole bread earner of the family, we struggled to make ends meet but somehow she kept pushing herself for her kids, during the end of 2019 things became very nasty and she was again diagnosed in 2020 and had to live through it through the pandemic, it was so horrible a situation that only she knows, today is the day after my 19th birthday and I can't cry but say she is again going back down the same spiral of things, she woke me up and said "beta doctor ke le chal chakkar aa rah hai", probably I am most heart broken and feared now in my life, the only thing I wish from god is the good health of my mother, I hope she fights her way out of this, she will. Thanks Ranveer for this episode, I was looking for something that would make me feel empathetic towards my mother.
I’m very sorry you and your mother are going through so much. Sending her so much love and healing. Please take care of yourself as well, do things that make you happy so you can help her as well. Wishing her good health and happiness!
Can you please invite a child neurologist? This is very important as most of the parents don’t know how to identify any mental problems of newly born baby …
Can't wait to dive in. I know already that this episode is gonna be AMAZING. Dr. Samir Parikh is remarkable at what he does. I was truly lucky I got to attend a workshop conducted by him at Fortis, almost six years back now, in eighth grade and until now, I haven't been able to forget that experience of how he encouraged us to brainstorm and think about doing our bit for the environment. Him talking about the Global Pacific Garbage Patch (GPGP) that day is something that has stuck with me and I'd bet I still even have the carbon footprint activity he engaged the participants in alongside Ms. Divya. Seeing his face on the thumbnail instantly brought all of those memories back. ABSOLUTELY SUPERB TO SEE HIM ON TRS! ❤ ALL THE BIOLOGY PODCASTS ARE MY ABSOLUTE FAVOURITES!
Well we are Hindus so is my husband but he converted and married an Afghani without divorcing me leaving me and my son alone. Been 13 years now am I depressed welllllllll .... Hmmmmmm....
As a fellow psychiatrist, I was very happy to see the podcast. Covered a range of topics from anxiety/depression to adult ADHD and cannabis addiction. These are so relevant to the youth today. You surely understand the pulse of the new generation. Mental health is such a large and often misunderstood field that more such episodes would really help to reduce the barriers/misconceptions in seeking help.
Hey there.. I am 18 and just started my college and I have facing many problems in my day to day life for 2 years because of adhd , I was a very good student till my 10th std and then in my 11 and 12 grade I started failing my exams , I try very hard to focus but I am not able to do it I cannot afford medication or therapy and my parents also will not take me seriously Do you have some suggestions that I can do to improve this condition that could help me pls
Hey ! Med student here , please don't seek treatment on RU-vid, or any other social media , best is to go to a board certified psychiatrist ! Many people who did their treatment medically and scientifically are now very happy in life doing great. Best of luck@@rashmichaudhari5974
I've been suffering from depression, bipolar disorder, adhd , ocd, since 3 yrs most prominently, i have it since i was 11 years, but it worsen when i was 15, im turning 19 in jan 2025, lately i went to nimhans, Bangalore, my docs said that, i have a genetic ocd and that caused me all the other mental health issues, and ocd fluctuates, which I've experienced that at some point of my life, i just feel like im out of this ocd trap and at some point im again there, i must say this is hell and ive left Medicines and therapy cus im just tired of running to docs and docs and docs, but a free advice which i would give to ocd patient from my personal experience is that, just ignore it if u feel like following your belief or rituals ik it would scare u at first but just think for once, take a chance or a risk, trust me its soo helpful you may feel like if u dont flw it , it will harm your loved ones buut please do try this!! whenever u feel like doing the ritual, just resist yourself , this has helped me 90% in my ocd
I was suffering from pcods due to which there is always fluctuation on my hormones level. It leads me always being sadness, depressed and mentally unwell. After trying for so much of medical treatment for pcods, it couldn't help for longer time instead it got more worsen. As I started changing my lifestyle , my diet , my sleeping pattern and more importantly as i started doing meditation and gratitude morning and evening it helped me so much. I am so much relief and relaxed now. So , i recommend everyone to do deep breathing and gratitude meditation at least for 10-15min each day. It is one of the key medication for upliftment of mental health.❤😊
I was diagnose with schizophrenia for about 3 month now. Dealing with mental health is hard but do able. I can't control the thought inside my mind not only that I keep hearing many voice at once. It was making me go mad even to the point I no longer in control of myself. Now with God help I can control my symptoms and I am doing fine. So don't lose hope , keep fighting, put smile on your face and go on with your life. You got this ❤❤❤
Staying strictly to one aspect of spirituality and always remembering yourself every hour in your life that you are one with the universe will definitely help you out.
You definitely have my sub. This content is next level. For me Unimantic was the turning point. Please keep doing what you do and keep being you, love it
Going through absolute low phase in my life rn. Its only getting worse every single day.😣 Thank you for bringing this episode. Hope to find a way out. Looking forward to seeing more episodes on mental health ❤💫
Wonderful episode. One more thing I have heard even from many people including few doctors even in social media the upsurge of wifi towers in the cities have led to more psychiatric and psychological problems than earlier days. Wifi towers not only affect physically but even brain related issues. How true that is God knows.
Thank you to Dr Sameer! 2008 it was his diagnosis and his support for a year ! I came out of that horrendous experience of bipolar disorder! He’s the best!
