Explore the realm of polyvagal theory and its potential to guide you toward goal achievement and enhanced well-being. Delve into the essence of what is the Importance of polyvagal theory for mental health, and discover its profound impact on transforming your life.
In this video, we'll explore the concept of what is the Importance of polyvagal theory for mental health, explaining how it fosters a positive and growth-oriented mindset.
Some of the topics we will discuss are:
- What is the polyvagal theory of mental illness?
- Polyvagal theory for mental health care
- What is polyvagal theory?
****************************
Our channel is dedicated to providing a wealth of captivating content, emphasizing the importance of polyvagal theory. Discover more information about polyvagal theory.
Discover more of our video content on what is the Importance of polyvagal theory for mental health. You'll find additional insights on this topic along with relevant social media links.
Website: {www.mindhealth360.com/}
Facebook: { / mindhealth360 }
Instagram: { / mindhealth360 }
RU-vid: { / themindhealth360show }
***********************
JOIN OUR MAILING LIST: www.mindhealth360.com/join-mi...
Professor Stephen Porges’ #polyvagaltheory shows how the state of our #nervoussystem determines our mental (and physical) health.
He proposes a new paradigm in which #mentalillness is the result of our bodies’ reaction to a prolonged experience of threat, provoking a biochemical cascade which reduces our capacity for health, growth and repair.
He urges us to listen to our bodies as much as we listen to our minds, and to build more nervous-system informed relationships and institutions, for better #mentalhealth.
In this interview you will learn:
- that in the polyvagal theory, mental health “disorders” such as depression, anxiety, ADHD, autism, are actually physiological states driven by the state of our nervous system
- where the polyvagal theory fits in with integrative mental health and functional medicine psychiatry
- how the state of our nervous system impacts our vulnerability to biochemical stressors such as moulds, toxins and infections
- how we can optimise health, growth and repair by harnessing the power of feeling safe, improving our vagal tone and heart rate variability
- how social isolation due to lockdown is antithetical to the social engagement which helps regulate our threat response, and therefore can weaken our immune system
- why stillness can feel threatening to our nervous system
- how the vagus nerve mediates the gut-brain connection, communicating cues of danger and safety between the two
- how to become better parents, partners, colleagues and citizens with a better regulated nervous system
Find out more at MindHealth360, your free guide to head to toe mental health: www.mindhealth360.com/
*********************
Our video is exploring polyvagal theory, what is the Importance of polyvagal theory for mental health, what is the polyvagal theory of mental illness, polyvagal theory for mental health care and what is polyvagal theory.
Have I responded to your concerns about what is the Importance of polyvagal theory for mental health?
Maybe you wish to comment below and let me know what else I can help you with what is the polyvagal theory of mental illness, polyvagal theory for mental health care, what is polyvagal theory and what is the Importance of polyvagal theory for mental health.
25 июн 2024
