It is the concepts of training. Body builders train for hypertrophy and the idea is for mass with aesthitics . Powerlifters train for power. They eat accordingly as well. This is a basic difference. Mr Akshay has given relevant information as always. I am an avid listener and he speaks logically. If experienced lifters would have observed Body builders with a back ground of powerlifting always stood apart. These included the likes of Franco Columbo , Arnold ( often)
Clearly it looks like its being portrait that body building is better than powerlifting (though you haven't told). Like you said Powerlifters are huge because don't diet much due to their mode of training. If diet is manipulated perfectly as per their routine, Powerlifters also can be in good form without losing strength. Plus powerlifter do work on accessories targeting each muscle and volume too!! . Not like you said only on main three lifts!! Both has its own importance.. But from your video it's being portraited that bodybuilders do all the work with volume, strength, endurance and diet and Powerlifters only strength....sad!
Perfect explaination of the Video 👍👍 Bodybuilding Is promoted only by the supplement industry and also by the old era coaches It has nothing to do with fitness Steroids and Hormone cycles are the hidden Truth of it. Modern day weight lifters has more aesthetics than the fancy bodybuilders. My comment is not intended to Hurt any bodybuilders.
start doing makiwara training and try to focus on hip movements while kicking and have a blessed career in karate I'm ex karateka from shotokan hope this helps
It was unbelievable for me, but im doing home workout with concrete rocks n bricks n very slowly, i hv never been in perfect shape even when i was doing gym, home workout gave me excellent lean muscular body
Power lifter also don't focus on loosing fat, hence fewer restriction on diet compared to bodybuilder and their body is never starved of nutrients to lift heavy. Also there is steroids test in Olympics and other power lifting sports but not in bodybuilding.
I am amazed by your amount of information make please try to make more such informative videos any try to use a simplified language to understand and give youngsters like us this type of useful information
Does myofibrillar hypertrophy is needed for growth of skeletal muscle, if so why do bodybuilders concentrate more on sarcoplasmic hypertrophy which is temporary.
Sir mera squat 260 kg, beanch 140kg, deadlift 215kg hai.105kg B/W me. jo पिछले 3 महीने से नहीं increase ho raha hai to में kya steroid bal sakta hu. Mujeh powerlifting me nam kamna hai
Sir My target is fatloss with lean muscle I do one week strength 6 - 8 reps with a heavy weight Next week 10 - 22 reps with progressive overload Am I working in the right direction Regards
Completely biased video..... First of all...increasing repetition does'nt always means muscle growth... by increasing the reps the body starts to store more glycogen and water in your muscles...making your arms look bulky.....but it does'nt mean muscle growth. that is why muscle density of powerlifters are better... PS:- when bodybuilders stop working out....the body feels that it does'nt need that store of glycogen anymore.....so the biceps shrink back to thin......if your muscles were grown then your arms wouldn't shrink away and training different muscle strands differently is complete stupidity....our body is made to function various sets of muscles together in a harmonic way....training and isolating specific muscles makes some muscle strand bigger than other and body isint able to use them efficiently.....THAT IS WHY ALL BODYBUILDERS WHEN WALK LOOK SO WEIRD.....our muscles are meant to be trained in a coordinated way not by isolation....
The difference is the first two are based on strength, and strength only, while body building is about looking good, but to look good u have to lift heavy weights
sir , whats the reason of Larry wheels being so ripped despite being a powerlifter, is it becz of his cycle or some trick in training he might be using ????
and training...these days all the young skinny guys want to train like powerlifters thinking they will get jacked on 1 rep maxes....in the 90s we never mentioned powerlifting at all if you were a bodybuilder
dude clearly apko pata nhi hai powerlifter kya hota hai aapne video main strongman ka sab kuch bataya hai.aisi galat info mat failao pehle athletes se athletes ka diff samjh lo. look at larry wheels is he not ripped enough for u? look at russel orhi and you are saying powerlifters are obese lol aap strongman aur powerlifter main confuse ho
I was doing hip thrust in the gym the other day and my trainer came and forbade me to do that exercise . I asked him, why not to do it ? He replied " this exercise is merely for the people who want to loose hip fat or for the girls who want toned hip. Is this true or not ? Please make a video on that Akshay bro.
Maine apke kuch videos dekhe h ache lage, but is video me aisa lag raha hai jaise ek exception ko leke ye conclude kar rahe h k powerlifters and bodybuilders are equally strong which is incorrect. Not all bodybuilders are as strong as Franco colombo, platz, Ronnie, generally you will find that powerlifters are stronger than bodybuilders
Sir jaruri nahi h ki sare powerlifters fluffy hote h or powerlifters ko bhi bhot sari different types of workout karna padta h different types of compound nd isolation exercise karni padti h sirf bench press , squats , deadlift karne se koi powerlifter nahi ban jata so sir plz respect powerlifters also
@@SaritaKumari-fy7co yes ma’am but they all capable of lifting such a huge weight i mean performing a squat of 460,480,500 even 527 kgs is not a joke why everone respect bodybuilding so much and neglect powerlifting
@@badrishkarur6801 log chu*** h .. 8 10 saal se body workout mangti h pr uska mtlb ye na tum ns gym hi jao ... Gym bh jao pr usse alag bh workout kr skte h
Not directly but indirectly 100%. Ibwoupd like to request you to watch your video again. Ronnie coleman the saga was a powerlifter before bodybuilder. Anyway you just have stated your conception in your video. Remember No sports are easy. Powerlifting and weighliting is not an easy job. It's have different workout method than bodybuilding. Great arnold in Usa he organised weightlifting competiion every year. Don't say it that Its an easy job
@@WeRStupid Don,t tell bad things because I am also your follower. Gurumaan is very Good trainer. And If not, then proof that because Gurumaan sir, Jeet sir never troll anyone. U r giving Good information but Don't trooll Good trainers like Jeet and Gurumaan sir
Hello sir, Is jerk important in powerlifting? I mean if one is able to lift heavy weights In a powerlifting competition without jerk will it be okay or the judges give points on the basis of how the jerk was made - Yashh pant - Uttarakhand, Haldwani
I think jerk or fast bench press or dumbells should atleast be avoided during intial 6 months of thraining. Un necessary jerk will injure muscles and ligaments and will lead to failure of ur muscles building career.
No such training is their Gym is must you can't cross your limits with your body weight you can't grow your strength because you can't increase your body weight here gym plays a important role you can also make a home gym if you really want to be strengthened.
You are new to fitness I f you want you can watch Rajveer fitness series on RU-vid you will be able to know everything about this fitness industry and you can transform yourself by watching his videos I have also transformed myself by watching Rajveer fitness series .
Sir tom ka is 23 rap ko lay k bill khasmayer ka kuch video haa, jo tom ka thik picha khara tha , my one of the fev strong man, eha paaa wo v thora bolna chiea tha
