What is tokophobia? Expert advice on the fear of pregnancy and childbirth 

Tokophobia is an intense fear of pregnancy and childbirth, and for some women, this fear can be overwhelming enough to cause serious distress.
Clinical Psychologist Dr Emma Svanberg shares her knowledge for new and expecting mums on all things tokophobia
Whether it’s the fear of the physical pain of childbirth, worries about potential complications, or a deep anxiety about the process of pregnancy itself, tokophobia can affect both women who have never been pregnant and those who have experienced a difficult or traumatic birth in the past.
We have lots of resources to help out new parents who feel like this, or are experiencing other mental health issues - check out our new perinatal mental health hub to find out more
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