Yogi Aaron is a sought after Yogi. He has been in Himalyan Caves with Sadhus and Yogis. He runs Blue Osa Retreat Center in Costa Rica. He is the man behind the revolutionary Yoga Movement known as Men's Naked Yoga and he has come up with his own yoga method known as A.Y.A.M.A.
We have a powerful conversation about Yoga and what it is really. It's not a physical stretching. That's not the point of yoga, but the west has certainly done a fine job tainting it as such.
If you think Yoga is about stretching and building your core you are wrong.
Yoga is so much bigger than that.
On this episode of the Blossom Your Awesome Podcast Yogi Aaron shares his journey as a yogi and the deeper spiritual aspects of yoga.
He emphasizes the importance of being present and finding contentment within oneself. Yogi Aaron discusses the illusion of self and the masks we create, as well as the practice of candle gazing to train the mind to focus. He explains that the purpose of yoga is to go back home within oneself and discover one's life purpose. Yogi Aaron also talks about his retreat center, Blue Osa, and the importance of embracing opportunities and cultivating faith and joy in life.
To listen in to the whole episode click here -
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17 фев 2024
