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What is YOGA THERAPY | Talks on Health & Wellness: Episode 4 

Sivananda Yoga Centre, Gurgaon
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▪️ Is yoga a science of curing diseases?
▪️ Can asanas be used for treatment of disorders?
▪️ Is pranayama good for breathing difficulties?
▪️Is yoga meant for health and well being, or is it a therapy?
Get clear about yoga and its very benefits and uses, in a brief talk with Arun.
Understand how yoga can become an integral part of your health and wellness plans in modern times and how it is different from medicine, and other kinds of medical approaches.
🙋🏻‍♂️Upcoming classes & courses: www.yogashowstheway.com
📩 Subscribe to our mailing list for updates: www.yogashowstheway.com/conta...
📸 Follow us on Instagram: / sivanandagurgaon
Arun Pandala, Yoga Acharya (Master of Yoga) - with 30 years of experience in the system, he is one of the senior-most Sivananda trained teachers in India. He is an Experienced Registered Yoga Teacher ERYT 500 and a Continuing Education Provider YACEP certification from Yoga Alliance. He is the joint founder, joint director and senior acharya at the Sivananda Yoga Centre, Gurgaon.
Arun brings great passion, and a burning desire to share his yoga knowledge with the world. He is an extraordinary teacher, who makes the ancient science come alive, accessible, and relatable for modern day practitioners. he teaches with humour and compassion, he walks the talk, and understands how yoga can transform individuals, families and the planet itself.
Sivananda Yoga Centre, Gurgaon was set up on 1 April 2004 by Yogacharyas Arun Pandala and Deeksha Jain Prasad. The Centre's main purpose is to spread the teaching and practice of an authentic and ancient system of yoga, thereby promoting health, well being, a stress-free lifestyle and a more balanced and visionary individual. We have daily yoga classes, special courses, annual programmes and retreats, yoga teacher training courses, advanced teacher training courses, yoga during pregnancy, and yoga classes for children and teenagers.

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31 май 2022

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Комментарии : 24   
@archanaagarkar2338
@archanaagarkar2338 11 дней назад
Thank You All U✨ 🌱👩‍👧‍👧🌺🌟🙏
@yokeshyogi1706
@yokeshyogi1706 5 месяцев назад
Perspective on yoga therapy is not a subjective, its objective,one cannot pin point the understanding nd concept of yoga, definitely yoga deals with therapeutic applications nd i have cure many people with it,please do deep understanding about the concept🙏
@samanthaluy781
@samanthaluy781 Год назад
As always, Mr. Arun, with his gentle but firm voice, explains things so wonderfully. Thank you Sir. I'm a big fan and do your yoga classes on RU-vid, regularly.
@SivanandaYogaCentreGurgaon
@SivanandaYogaCentreGurgaon Год назад
Thank you for watching. Om Shanti
@charleslamb6500
@charleslamb6500 8 месяцев назад
yoga people are emo - therapists, and also has a culture, or ' ethics ' that are of benefit // it's very important support, and also a modern blessing for civilization . . . $$$$
@Suresh-draj
@Suresh-draj 2 года назад
Very well put!
@eekiane1921
@eekiane1921 2 года назад
Thank you
@valentinafonseca5721
@valentinafonseca5721 2 года назад
Thank you as always! Taking for example back pain, i supose that is would be nessesary to male específicamente asjuatmenst for some especifica asanas . If we pretend the client doesn't have any issue, he can vet perjudicated from the practica. What do you thank?
@adityabhatia3881
@adityabhatia3881 2 года назад
Thank you for sharing this .. 🙏
@SivanandaYogaCentreGurgaon
@SivanandaYogaCentreGurgaon 2 года назад
Thank you for listening. Om Shanti
@JeevanJMenon
@JeevanJMenon 2 года назад
Excellent information. !
@SivanandaYogaCentreGurgaon
@SivanandaYogaCentreGurgaon 2 года назад
Thank you for watching. Om Shanti
@bunny-dx8om
@bunny-dx8om 2 года назад
🙏🙏🙏🙏🙏🙏🙏🙏🙏True
@subbusme1
@subbusme1 Год назад
Wonderful words ❤
@SivanandaYogaCentreGurgaon
@SivanandaYogaCentreGurgaon Год назад
Thank you for watching. Om Shanti
@emeseburjan591
@emeseburjan591 Год назад
Thank you for this explanation. I think in western medicine even an examination is considered "treatment". such as an x-ray as it shows on medical reports. I'm not a medically trained doctor, so I wondered about it, it is probably a form of conceptualisation in the diagnostic process as part of treatment.
@emeseburjan591
@emeseburjan591 Год назад
Well, having thought about my notes from yesterday - an examination like x-ray can observe internally if any issue at a certain point in the body as a form of evidence. Further tests like urine tests and blood tests can help to confirm issues of inflamation e.g. with back pain issues. To clarify or investigte underlying issues or causes. Treatment is a medical insurance question probably, having read about medical screennigs in the western literature. As WHO decised on which disease needs screening based on statistics so I guess "treatment" is a term internationally used all over the world, like they do it in Hungary (for the medical tests completed as well. In Hungary qualified medical doctors can validate test results, hence probably the term "treatment"). But I don't know for sure. Lower back pain - if it is a diagnosis given to an individual, can cover many issues ranging from injury to cancer pain or aging. I was told even if x-ray uncovers e.g. disc degeneration, it does not mean that it would result in pain for all cases. Hence, when symptoms are reported, it is diagnosed e.g. with an x-ray which then being called treatment? So I assume that - it is the symptoms reporting and the medical test that counts as a "treatment". I don't know unfortunatelly. Then, is it the back pain that is in treatment with yoga therapy as part of the hollistic approach even if the underlying cause is something else? I saw that in the US alongside chemotherapy in hospitals or following a surgery yoga is part of (physical?) rehabilitation? So, yoga therapy is a form of rehabilitation in medicine or well-being support for the general public? I have not seen it in Hungary yet, although Budapest Medical School does teach it to medical students. At least, they did it a few years ago when I had a short time working in one of the hospital (I was a sociotherapist there - only for one month in psychiatry). I had the opportunity to practice yoga which was recommended for the medical students for well-being management. I mean the medical students could go to the classes to care for themselves.
@emeseburjan591
@emeseburjan591 Год назад
Dear Aron, apologies for not donating or paying at this point of time. I am unemployed and without any income or access to benefits - and find work takes time. Only saw the joing fee today. I would donate or pay if I can. Thank you and your colleagues for sharing your teachings in videos. I appreaciate if you cannot reply at this point of time. Namaste!
@suruchisathe9491
@suruchisathe9491 2 года назад
Arun Sir pls make series yoga and pranayam during pregnancy
@SivanandaYogaCentreGurgaon
@SivanandaYogaCentreGurgaon 2 года назад
Dear Suruchi, we have a special class on yoga during pregnancy on our channel. You can follow the same on the link below. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2S0m4LVUHgI.html
@tourkix6314
@tourkix6314 4 месяца назад
Avoid when ill....ancient text
@ChaudharyRajan-ht7qe
@ChaudharyRajan-ht7qe 2 года назад
Sir Hindustani ho aap hindi me baat kara karo please🙏
@shivamyogatherapycenter3023
I’m not agree with ur concept of yoga therapy concept what u taking yoga is beyond that may be u have not seen such type of result …
@ThescienceofLife.
@ThescienceofLife. Год назад
Yeah agree As a researcher and therapist in Yoga around 2 years I completely denied this men advice...
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