What My 10 MONTH Old Eats In A Day | Dairy Allergy | Amy Elizabeth 

I really wanted to make a video that could possible help another mother.
I’ve really struggled and kind of had to work it out for myself.
I have left the recipe below for the following;
Dairy Free oat bars:
3 tbsp oats
2 tbsp formula, soy or oat milk
1.5 tbsp mashed raspberries.
( for plain oat bars add 3 tbsp of chosen milk )
Cook for 2 mins in microwave or 15 mins in the oven. ( oven works best )
Can freeze them for you to a month.
Sweet & sour chicken:
Half a chicken breast
Half an onion
Quarter of a red pepper
Cook in one pan until soft.
Combine chicken & veg and add the sweet and sour sauce.
Cook egg fried rice for 2 mins in microwave.
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Love to you all x
Amy Elizabeth
#dairyallergy #babymeals