What's REALLY Inside a Personal Trainer's Fridge?! | Fridge Tours | Women's Health

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Certified personal trainer and health coach, Massy Arias takes us inside her whole food filled refrigerator! She shares her must-haves, reveals her food philosophy and even shares two of her favorite recipes - protein balls and a milkshake! Be sure to check out Massy's new product TRU Beauty, an all natural hair, skin, and nail supplement designed to help you feel and look your absolute best! ✨ More Fridge Tours: • What Jillian Michaels ...
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Опубликовано:

28 сен 2024

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Комментарии : 31

@jennytimelord9689 2 года назад

My body doesn't like carbs 😢 I'm jealous she can eat high carb. My stomach hates it! I'm allergic to chickpeas, can't eat whole beans, red quinoa, and I'm not 100% sure if I can eat avocado, I'm still playing around with it! I drink a lot of herbal tea and it helps. Ginger + lemon in chamomile does help though! Like she says. Ginger is a miracle herb

@darnitthelma4247 2 года назад

Why would you not be able to eat avocado? Try a little see how you react 🥑

@thereal7023 Год назад

Same. Clean Keto helps. Limits sweet tooth.

@banthony620 Год назад

@@darnitthelma4247 some people have allergic reactions to avacado and banana ✋🏽

@darnitthelma4247 Год назад

@@banthony620 who mentioned bananas? And she said not sure she can eat avocado not that she’s allergic?

@Assamita01 4 месяца назад

@@darnitthelma4247 for ppl that are allergic to some fruits, for example allergic to apples and bananas, but they can eat other fruits, they can become allergic to any of those other fruits suddenly. Like they don't know until they get a reaction. Don't know if thats the case but just leaving some info in case anybody finds it interesting 😊

@ajmustapha88 Год назад

The open fridge is giving me anxiety 😂😂😂

@kenmcclary672 2 года назад

Love her Almost met her once in Philly, her and her husband had just left the place I was near then saw it on her snap

@shanaparrilla978 Год назад

What if your allergic to dates

@saiyaara555 Год назад

dried figs are great too!

@beatpirate8 Месяц назад

she is stingy w the chocolate and sprinkles. omg. i would dip them in chocolate!

@darnitthelma4247 2 года назад

This woman is amazing! Her videos are great but too tricky & she looks so healthy 💕

@shonnap3074 2 года назад

I love that she did fridge tour & food prep. 🙌

@dhaybarr 2 года назад

I love Massy! She's amazing!

@monicabeal8733 6 месяцев назад

This looks interesting.

@cherylrush2923 2 года назад

Love this woman!!

@beatpirate8 Месяц назад

i like all of this. will try to juice the beets and ginger . i have fibroids and im trying to cut out dairy and lower my inflammation

@neen79 Год назад

👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾

@karenreed8217 Год назад

This is such a great video. Where can we purchase the fruit containers?

@2008topshelf Год назад

I'd keep an eye out on HomeGoods supplies. They get stuff like that.

@jaiyabyrd4177 Год назад

This is such a fantastic video. Thank You

@tarreemhacaruso2687 Год назад

I love Massy ❤

@theshelbypalace Год назад

YES! fruit is the best food eveer!

@Tidepodsforbreakfast 2 года назад

She is simply mesmerizing

@delindamoore9696 Год назад

Great nutritional foods.what is the name of the brand of protein powder?

@banthony620 Год назад

Tru supplements. Her brand

@kateregier7713 2 года назад

This is Chris from Parks and Rec irl 😂😂

@watevaa1234567 2 года назад

besti fridge by far of the series

@Suziwellbeingchannel Год назад

my fridge is clean but this is spotless and fridge not so big and wouldnt have so much in mine as most would go off just have enough for a week and half

@2008topshelf Год назад

Nope. thats a big fridge alright.