What's Wrong with Many Prenatal Nutrition Guidelines with Lily Nichols 

Adding salt and oil to veggies is the best tip. I’m from greece and my family produces olive oil. We take all types of greens, add olive oil, lemon and salt and voila: a tasty veggie every time. Steamed cauliflower, broccoli, dandelions, chicory, amaranth greens, and all sorts of other regional wild plants that we forage, we eat like this.

This video deserves millions of views, thanks for the thorough interview!

This is so good! Wish I found this 9 months ago 😭

It's time to do another interview with Lily. ❤

I recently discovered Ken Berry and you on his channel. I had my first baby and pregnant with second. I didn’t have this information during my first pregnancy and I fed my baby formula. I regret not breastfeeding now. She is 9 months and is her micro biome and epigenetic forever destroyed? Can you make a video or talk about what if the baby is fed formula and we want to stop now, what can we do to make things better and child healthier. Thank you!

Spain for me is the best place for guidelines: low mercury fish, clean fruit and veg thoroughly, avoid uncooked animal produce in general and non pasteurized milk. Eat a bit of everything and avoid high quantity binging of anything.

Nice video 👍🌺 Thanks for sharing 😊💐💐💐💐

My daughter is pregnant and she’s about 7 weeks, What prenatal vitamins should she take, there are thousands out there and it’s overwhelming, trying to compare side by side, can you please provide this information ??? Thank you!!!

Great information! Admittedly I have Lily’s book on my counter but this interview feels much more digestible (pun intended)!

Lily recommends even 900mg choline in third trimester for baby iq. Anyone know if this amount of egg gives any risk I.e high cholesterol?

which brand of supplements does recommended again?

❤Thank you❤

There are foods I still can’t eat because of how they smelled during pregnancy

In the UK they tell pregnant women not to take liver or vitamin A and dha

Cute and healthy 💖

What fish oil do you recommend? I keep getting nauseous from the fish oil.

Is full well fertility prenatal same as this is needed prenatal?

What kind of salt do you recommend