What to do to have good bowel habits? 

🌎 [English Subtitles Available]
It is so bad to have constipation. In this video, I explained the changes you should do how to get rid of it and have good bowel habits.
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* Photo and Video Footages from Pixabay & Pexel *
* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. Each and every content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor or health professional *