What To Eat During Dixit Diet? | दीक्षित डाइयट करते वक्त क्या खाए? | Explained by Dr Jagannath Dixit

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What should a non-diabetic, pre-diabetic and diabetic patient eat while following Dixit Diet? This is the most common question!
What To Eat During Dixit Diet? | दीक्षित डाइयट करते वक्त क्या खाए? | Explained by Dr Jagannath Dixit
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11 сен 2024

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Комментарии : 493

@rashmimotiwale3664 7 месяцев назад

I had lost 15 kgs in 8 months from Sep 2018 to Mar 2019 and it was an absolutely healthy weight loss without any side effects. I would like to thank Dr Dixit from the bottom of my heart 🙏🏻

@tarakankaria903 6 месяцев назад

very good.

@somaghosh1785 4 дня назад

I have lost 10 kilos in 4 months - consistently followed Dr’s Diet advice and really benefited from that. Ofcourse exercise is also important and consistent. Thank you Dr Dixit

@hrutwikgaikwad4717 2 года назад

बेसिकली डॉ.दीक्षित इंन्होने मराठी मे उनका डाएट प्लॅन बहुत पहिले ही बतया है.हमारे महाराष्ट्र मे वे बहुत फेमस हैं.उनके डाएट प्लॅन से मेरी शुगर लेवल नॉर्मल हो गयी थी. आप जरूर ये प्लॅन फॉलो किजिये.

@raghavendrabapur1322 Месяц назад

Thanks Doctor for providing life to people. Iam Diabetic and yet to start the course. My doubt is 1. Can we eat both fruits and dry fruits. 2. Can Kaju, Makhana & Anjeer be added in dry fruit list. 3. Apart from Cucumber & Tomato suggest other Vegetables. 4. Should we repeat the same menu for 2nd round also 5. Within 55 minutes can we can take Tea

@shrishailchiwadshetti9946 Год назад

सर चांगल्या आरोग्या करिता मार्गदर्शन करून आपण खऱ्या अर्थाने जनतेची सेवा करीत आहात..... आपणास परमेश्वर दीर्घायुषी करो हीच ईश्वरचरणी प्रार्थना.....

@NasrinKazi-np3of Год назад

I followed your given routine and i can see visual differences in my body, and i will me continuing to follow it Thanks for all of it 😁😁😁😁😁

@Swikruti_Rathod05 15 дней назад

नमस्ते सर आपका डाइट प्लान शुरू किए 1 महीना हो गया। और मुझे कहते हुए खुशी हो रही हैं की मेरा 4 kg वजन कम हो गया है। सर आपका खुप खूप धन्यवाद सर 🙏🙏

@sndeepkulkarni4289 2 года назад

धन्यवाद!!मी जानेवारी 2019 पासून आपली जीवनशैली करत आहे अतिशय उपयुक्त आहें मे 2019 पासून diabetis मुक्त झालो आहे गोळी पूर्ण बंद झाली आहे आपले शतशः आभार!!

@minaljagtap112 2 года назад

Weight loss pn jhale ka

@mansigorde8784 Год назад

Dr.Dixit thank you very much. I have been following your diet from last 6 months and i have staring loosing weight. I have loose 6.5 kg weight. it really works. its true and work. Must try

@vijayshinde9617 Год назад

Sir I am following your diet from last 3 year. 12 kg loss. Thank you

@pritisthacker 2 года назад

Dr Dixit sir is great ,a messaih for all those engulfed by life style diseases.

@ranimaqbool7098 2 года назад

Dr.Dixit iam from kuwait After 18/8/22 I have due for HB1AC and fasting insulin . I will send you my results Now from 3 months I am following your diet twice. Ian a nurse working in dialysis unit. I have family history of diabetes. I love to watch your teaching.l shaired with my friends. Pls help me Dr. Thank you Dr.

@sandhyanjali8265 Год назад

Please make a video on ..... whether dark bitter chocolate is good for health or not ......if it's good then how much to eat and how to eat Thanks 👍

@yeshwantism Год назад

Jai Jagannath Baba...aap Devdoot ho...

@sharadkhairnar9507 2 года назад

Sir,in this diet plan can we getting the suffiecient daily requirements of calcium,protin ,vitamines & minarals or for this daily requirement can we add other things so that the all daily requirement will fullfill?

@pragatiadhau8932 2 года назад

Behad ki param mahashanti hai🙏💐🙏💐

@gaurangsharmavlogs537 2 года назад

Aap ka bahut Bahut dhaynvad aap sab ka itna help karte he is ley...God bless you sir

@rajeshasher9769 9 месяцев назад

Dear Dr Dixit ji, Excellent information, thank you. I am planning to have milk and egg together as my evening meal. Is that OK? Can you break the raw egg in milk, heat them together, and then drink the mixture? Thanks again.

@Rahul5555. 2 года назад

खुपच सुंदर माहिती

@mpramakumar7706 2 года назад

Doctor Saab u are great. Last NOV my HBA1C was 8 and i never had any symptoms. I followed Dr biswaroop Roy chaowdarys DIP diet with green juice, 800 gm fruits including sweet fruits as bfast ( 7 am to 12 pm ) and 400 gm of salad and then millet or roti (1pm to 2 pm ) Evening if i feel hungry glass of veg soup else nothing. Within a month my HBA1C camedown to 5.8. Dr.BRC says fruits will never cause increase in sugar levels because incretin and glucogone harmones will never waste the glucose coming from natural sources like sugar. If body needs it will go in to blood else gets stored in liver. What do u say about this argument. Like u he has cured thousands of people.

@revanasiddapparampure1485 Год назад

How to contact u sir

@sapnasancheti1381 Месяц назад

Thanku sir for ur precious time & information 🙏

@anamikasingh5315 2 года назад

Thyroid patient ke liye bhi kuch bataiye sir about weight loss

@Beast70Real Год назад

@vasantlondhe4159 Год назад

Please bataiye🖕🏾

@mrprogaming.yt1 Год назад

@laxmikantbhombe3539 🎉

@chitrac1343 Год назад

Diet for hypothyroidism

@malihafatema7589 Год назад

Ha sir btayiye na

@mrunalibagkar3672 2 года назад

धन्यवाद सर. पोटाची चरबी कमी करण्यासाठी कोणते व्यायाम करणे.त्याचे व्हिडिओ पाठवा.

@vijayrupchandani2743 Год назад

Excellent information sir... God bless you and your team who are doing a great, noble, pious work

@vijayKumar-gh5qw 2 года назад

Thank you sir for very useful information 👍

@advhmnadaf6832 2 года назад

माहिती खूप चांगली सांगितली, सर

@tinas3394 2 года назад

Very nice and useful information . Thanks Dr Dixit🙏🙏🙏🙏

@adeshkhare221 Год назад

DR DIXIT,AATI SUNDER, DIET ADVISERS,DETAILS 🙏👏

@sapnasancheti1381 Месяц назад

Ha Dr dixit diet follow karne se weight loss hota hi hai

@bhartichoudhari4535 Год назад

सर ठयोराईड च्या लोकांनी आपल्या मार्गदर्शन नुसार डाएट केल्याने सुरुवातीला वजन वाढते आणि नंतर हळूहळू कमी होते का ,कारण माझे वजन 68 होते आणि सहज म्हणून आठ दिवसांनी चेक केले तर दीड किलो वजन वाढलेले दिसले ,प्लिज मार्गदर्शन करा सर

@specialtastyfood736 7 месяцев назад

Night me khane ka shedule aur sequenc bataye please

@sushamagorle796 Год назад

Sir aapka agla program kab chalu ho rha muze bhi weight-loss karna hee mee aapke progrem me shamil hona chahti hu

@babulalshaikh5843 8 месяцев назад

Pl make video on diabetic neuropathy as many people are suffering from same.

@rajeskailas Год назад

Thanks for your seminar sir at coimbatore today (14.04.23)

@RamYadav-yp5dz 11 месяцев назад

I want to join next 90 days challenge.. so please post a bread video before starting new challenge

@shamshersinghhooda1556 5 месяцев назад

Sir,please let me know Can we eat coconut kernel instead of coconut water between two meals if yes then mention the quantity Can we take hot water/green tea or black tea or milk tea or any health drinks like lemon and honey water or amla water or Methi water or any other kadha or Kashya of leaves

@sanjaydesai8263 2 года назад

Very informative, I am following you Dr since Jan 22 HB1ac reduced from 9.8 to 6.2, my target is to become non dibetic. 🙏🙏

@navanathgagare3063 2 года назад

Are you taking any diabetes medicine along with diat

@Niksworld2288 2 года назад

6.2 CAME WITH TABLETS OR WITHOUT TABLETS?

@sanjaydesai8263 2 года назад

@@navanathgagare3063 without tablet

@sanjaydesai8263 2 года назад

@@Niksworld2288 without tablet

@sanjaydesai8263 2 года назад

@@navanathgagare3063 following strictly Dr Dixit word to word

@rajanibendale1823 6 месяцев назад

Colostol and triygricerid कमी करण्यासाठी काय काय खावे कृपया मार्गदर्शन करावे🙏🙏

@umaranisuri5444 10 месяцев назад

Very informative Thank you so much 🙏

@samirjoshi6580 2 года назад

Sir.. Please make a video on glycemic index and glycemic load and how do we manage it practicing Dr Dixit diet. Please throw light on this subject asap.

@mangeshnevgi5818 2 года назад

Mangesh Nevgi पेण रायगड Half Marathon ची तयारी कशी केली सविस्तर सांगाल तर खूप उपकार होतील .

@meenakshisonar2146 Год назад

Thank you sir for helping so many people who causes obesity and dibeties and me also once again thankyou so much 🙏🙏....

@pramodjoshi179 5 месяцев назад

Thanks for perfect clarification 👌

@SangeetaChhajer Месяц назад

Sir mughe bhigi hooi methi ke daane lene ki aadat hai or gira,sof,ajwain,or sukha daniya ka pani leti morning main uthane ke baad to kaya vo le sakti hoo kyuki main khana 12.30 ko le rahi hoo pl mughe guide kariye

@manjujadhav9244 2 года назад

Khup chaan sir thanks for nice information

@neheartsaahil 4 месяца назад

It's my Day 1 of Dixit Diet ❤

@dr.vidyagurav1249 Год назад

Very useful information Dr. Thanks 🙏

@vandanapatil8948 2 года назад

Khup sunder mahiti dili sarani

@khandudoiphode2101 2 года назад

खुपच छान माहिती दिली

@zawayalrajput7469 8 месяцев назад

Dr sahab pcos k baray main aik pura diet plan btaain

@krishnarathi5826 Год назад

Sir can we take warm lime water without sugar and salt in dixit diet plan?

@svma8529 2 года назад

In one of the lectures I heard that website is being launched . Can you please add website details in Description of every video? I assume there is FAQ section so that same questions are not asked by people . Thank you very much. 🙏

@sadhanatonooka219 2 года назад

Thank you very much sir 🙏

@sandhyaa1126 2 года назад

Thank you so much sir for ur very important msg

@latadhanvani3764 4 месяца назад

Hello sir kya yeh eating pattern din me dono bar same hi karna hai khane me please guide... Aur 2 time khana kab kab khana hai kitne gap me??

@user-fg2pz2hv7c 4 месяца назад

Danyawad sir ❤

@shamshersinghhooda1556 6 месяцев назад

Dr sahib please let me know whether same diet will be repeated in the dinner .

@sunitasonawane1906 Год назад

Nice information.... daily 10ml Ghee खा सकते है?? pz give answer मैने आपके Diet plan se 8 kg weight 6 months me loss kiya but ghee नहीं तो ghee खा सकते है? बताये

@suvarnagunde4565 2 года назад

Thyroid ke liye bhi kuch bataiye sir

@pradnyadarade7956 2 года назад

Very informative video Sir

@JaiYadav369 Год назад

सर्दी जुखाम के बारे में जानकारी अगर आप प्रदान करेंगे तो बहुत अच्छा होगा धन्यवाद

@Poojayadav-wt2vo Год назад

Dr jagannath Dixit u also take only two meals a day plz reply

@zawayalrajput7469 4 месяца назад

Dr sahab pcos k baray main detail video bnain jus waja sa infertility b hai

@ushajoseph6939 Год назад

Thank you so much Dr. For your valuable advise

@sarojarao3281 2 года назад

I would like to know the diet during pregnancy. Healthy n nutritious l. Pl share if possible.

@adityaganjare8158 8 месяцев назад

Mangesh Ganjare Pune, Started 5th weight loss challenge

@saritamali8736 8 месяцев назад

Excellent information sir

@user-wv6tf5ef1q 8 месяцев назад

Thanku sir

@rekhaagrawal8751 2 года назад

Thank you sir very useful information

@SeemaDatir-gy1re 28 дней назад

Thank you🙏,

@sanjaysalunkhe3257 Год назад

Very informative.

@vikrantchouhan9908 6 месяцев назад

Hello sir, can the 16 hour fasting lead to formation of gall stones in healthy individuals? Please let us know.

@sunitaghadse2389 2 года назад

Thank you so much. Sir. 🙏🏻

@mablevipat6828 2 года назад

I m following Dixit diet

@nichestagekraft8709 2 года назад

Dr have following queries for pre diabetic 2) in the food sequence should there be a gap between nuts, salads & food 2) Can Apple cider vinegar be had after meals. 3) What is the reason for 55 minutes eating span.

@ARTART-gv8pe 7 месяцев назад

IT HAD BEEN SEEN THAT 1IN 55 MIN 1 INSULIN UNIT IS PROCESSEC BY PANCREAS

@Kanchan97-Tushar 3 месяца назад

Mera bhi yahi question hai

@supriyaverma8727 6 месяцев назад

Can I add mint leaves, coriander and 1 garlic clove in the chas? Which is the best time to exercise to reduce weight faster if following this diet? And when can I take my protein shake?

@nirajbemblikar8851 2 года назад

Very useful knowledge

@uks2987 2 года назад

YES SIR THIS IS VERY GOOD

@FarzanaKhatoon-r6e 2 месяца назад

Tell me about Gas and weight gain

@tejashreebobade6276 2 года назад

Nice information sir

@avkale 2 года назад

i am a fan and a follower of your plan. i brought down my a1c from 9.8 to between 6.4 and 6.7 by following your plan. i ate twice a day. i have not followed the sequence or the don'ts strictly. since i did get results without the hard part, maybe just the plain 2 meals a day is sufficient. without the other restrictions, i believe more people will try the diet and benefit. of course each case is different and you have solid reasons for the strict discipline you advise. just my 2 cents

@shyamtharwani7557 2 года назад

Thanks alot for your feedback. It will be really helpful for diabetics like us .Please give some details like 1. What type of food you were taking. 2. How much time it took for you to bring a1c down. It will be really kind of you if you give any other information like were you taking any medicines/ayurvedic powder along , and exercise/ walking done.

@letslearnsomething1269 2 года назад

@@shyamtharwani7557 Good questions 🙏🙏

@letslearnsomething1269 2 года назад

Please give some additional information as asked by shyam tharwani in reply. Please 🙏🙏🙏guide. I am fed up with too many medicines and different suggestions for diabetes and still not getting sustained result

@avkale 2 года назад

I literally took dr dixit on his “eat vada pav if you want”. That is, did not banish any foods or reduce quantity. I suffocate with discipline. So, i have blow out days. However, i followed 2 meal, 55 min strictly for 3 months. Since all else had failed, i wanted to make sure that this one, if it fails, is not because of me. Thankfully it did not. A1c readings in first year were 9.8 7.8 6.8 and 6.6. Having a congenital heart problem, i see my doctor every quarter. I lost 7 kg in 18 months and have maintained it for last 4 years. Since this is a regime and not a diet, i let go during weddings and get togethers. Lack of discipline has not allowed me to have spectacular results but that is to be expected. As long as my doctor is happy and advancing age does not force more discipline, i will stay the course.

@avkale 2 года назад

I walk 45 min. Try to do it every day, end up with 5 days a week. Speed has not made much difference.

@bhartideokule9838 2 года назад

Sir thanku for valuable information

@sharadkhairnar9507 2 года назад

Very informative sir, I want to ask you sir, if person has no diabetics & having one moving 7 mm gall stone, can this our diet plan two times meal is suitable? Pl.reply waiting to start this diet plan.

@sonuadhi4551 Год назад

thyroid ke liye our allergy Pitt ke bare me suggest kro na sir

@saidsaid226 Год назад

Dr. Dixit Thank for your efforts for helping Diabetic patients. I meet you during your visit to Toronto Canada. My issue I try to watch many of your videos, but my bad lack is the language. I wish if you could find someone to summarize your videos in English either in voice or writing. Thank you may God Bless you.

@HELENOGRADYNaviMumb 9 месяцев назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gBTXQrNgayo.html

@sapnasancheti1381 Месяц назад

Please make video for skin

@krutikaChetannikam. Год назад

Sir plz plz delivery ke bad kitne months se diet karni hai?. ya 1month se hi start kar sakte hai?

@mayadatir7614 Год назад

Sir apka diet plan me ek sal se follow kar Rahi hu.mera 10kg weight Kum hua . Thanks 🙏

@poojanaikwade6706 2 года назад

Khup chhan sir

@virajshah266 7 месяцев назад

Sir homeopathy medicine din me 3 baar recommend kartey hai.. drop/small sugar balls mai....tho kya hum yeh medicine 2 time khaane ke bich mey le saktey hai?

@abhaydhanawade1963 Год назад

I likedt this video.

@sandippatil9822 8 месяцев назад

Thank you sir 🙏🙏

@vidyasangar9724 2 года назад

नमस्कार सर, माझ आता ४२ वय आहे आणि वजन ७१ किलो आहे.तुमचा डाएट प्लॅन मी सुरू केला आहे. माझ्या दोन वेळच्या जेवणा मध्ये ८ तासाचा कालावधी असतो पण जेवणाची वेळ मात्र एकच राहत नाही.कोणत्या कोणत्या कारणामुळे वेळ बदलते पण कालावधी मात्र ८ तासांचा असतो. म असं चालू शकत का? Plesse sir मार्गदर्शन करा.

@suvarnajoshi3109 Год назад

माझा ही हाच प्रश्न आहे

@suvarnajoshi3109 Год назад

माझ वय आता 25 आहे.....वजन 95 किलो आहे

@shilatrivedi2960 Год назад

Thyroid patient can they follow this.

@divishrivastava2680 2 года назад

Sir bahut healthy rhne lgi hoon

@Adityabpatil2728 2 года назад

Sir , डाइट प्लान करते वक्त अगर हम बिमार हे ,तो फिरभी डाइट प्लान चालू रखना है ( डॉक्टर तीन बार की दवाई देते हे , तो केसे करे)

@GurwinderSB 2 месяца назад

Hello doctor please thyroid patient ke liye v daso very hard to weight loss

@pravingajbhiyetalathiarmor8927 7 месяцев назад

सर मी भात खाल्यावर माझे sugar वाढते, आपले diet plan follow करण्याचा मागील एक वर्षापासून प्रयत्न करीत आहे.परंतु continuity नाही आहे,काय करू,त्रास होत आहे.

@madhuripaithankar9192 7 месяцев назад

Pl tell us diet for high chotestrol and ldl and triglycerides in prediabetic pt

@sangitadaware3871 2 года назад

Great sir 🙏🙏

@mridulamoyde3218 Год назад

I wanted to know if the medicines we are taking for diabetese should be discontinued once we start this lifestyle n food ? I need to take medicine for thyroid, soriasis, n diabetes, what could l safely discontinue n how ? So l am free of these physical problems for ever . Thankyou for guiding, l have begun n started enjoying the changes but worried of the rebound or excess effects of medications . Please help .