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What To Eat When You have An outbreak With Alexandra Harbushka - Life With Herpes - Episode 107 

Life With Herpes with Alexandra Harbushka
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28 сен 2024

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Комментарии : 80   
@kevinstarski1598
@kevinstarski1598 3 года назад
Its getting annoying to see all these comments promoting this or that doctor...
@knowledgebornsmith9719
@knowledgebornsmith9719 2 года назад
They think it’s a joke til it harms to them for real
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Sour cream. Cheese. Salmon. Eggs. Potatoes. Brewersyeast. Celery spinach carrots. Mushrooms. Meals. Greek yogurt blackberries raspberries. Eggs. Guacamole. Grilled salmon. Green beans. Eggs yogurt. Broccoli. Vegetable juice. Asparagus. Chicken cream spinach and cauliflower.
@venessatalbert4602
@venessatalbert4602 5 лет назад
Just found you and your channel. Very impressed......
@greendoyle1529
@greendoyle1529 4 года назад
In the past 2 winters, I got this Herpes on my face because of the outbreak. As a result of that I was able to uncover about this Herpes guide *4HerpesCure .Com* . My own face were red-colored, itching, dry. This is a highly effective guidebook. The manual rescued me from the problem of covering ice packs to my face. You need to try this. .
@rickykennedy185
@rickykennedy185 4 года назад
I got small spots of Herpes and also handled it making use of this eczema guide *4HerpesCure .Com* . The effects had been fantastic and so i decided to further make use of the treatment solution on my facial area. It decreased my breakouts and also just tends to make my skin feel a lot more wholesome.. .
@shareesebanks8079
@shareesebanks8079 4 года назад
@Jessica carol I need your help
@caryreed1563
@caryreed1563 3 года назад
Thanks for being out there! I have found that 10ml of echinacea antiviral 2x a days as soon as you feel a tingle or swollen gland will really kick its butt! Even if you catch it late start taking it. The food information is great as well!
@NewsInPlaces
@NewsInPlaces 3 года назад
You are so real.
@janisejones6426
@janisejones6426 7 месяцев назад
I said the exact thing! It takes a strong and solid character to do what she does. God bless her
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Grilled salmon with baked potato
@HIMTHOTHY_Da1
@HIMTHOTHY_Da1 Год назад
THANK YOU, THANK YOU, THANK YOU ❤❤❤❤❤❤❤❤ U make me feel soooo much better. I have Hsv 1 I haven’t experienced an outbreak yet but thanks to your Secret society wellness products & the L-Lysine supplements I take I have a better understanding & chance of fighting it
@lifewithherpes
@lifewithherpes Год назад
Thank you for letting us know! Love it!
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Harvest salad made up of grilled vegetables and blue cheese poached salmon with vinaigrette
@MasterBylder
@MasterBylder 2 года назад
When you notice the tingle/itch on the lip, liberally spray some colloidal silver on a cotton pad and place on lip and keep there. If you catch it early you will have no outbreak. Even if you catch it late, it will drastically decrease the strength of the outbreak. This is hands down best remedy. Thank me later.
@augustosantos708
@augustosantos708 3 года назад
can we use vegetable diary, thins like zero lactose diary to substitute the actual diary? Question for those that have lacto intolerance
@adrianatovar4103
@adrianatovar4103 3 года назад
Thank you. I do drink carrot juice already. It helps cuz of vitamin A.
@zachary813
@zachary813 3 года назад
So you don't rule out foods like brussel sprouts and mushrooms--they're in your recipes! Just how important is the lysine/arginine ratio?
@merncat75
@merncat75 5 лет назад
I don't have herpes, not sure how I even found your channel but I have to tell you that I think you are doing a great thing for a LOT of people. I can't imagine the fear, anxiety and stress of living with something like that, which ironically are all things that would aggravate a virus in the body and could trigger an outbreak. I'm only 42 but I haven't dated or had sex in so many years that I can't even remember how many it's been.. One big reason is because I developed such a fear of STDs when I was dating (and I know that's not the only way to get herpes) actually isn't it true that a lot of babies are born with it just by having the virus passed onto them in utero? Anyway I find your videos to be interesting, inspiring and courageous. Keep up the great work.
@phunglinhlan4031
@phunglinhlan4031 4 года назад
I am so glad that I've finally been confirmed negative from this virus after so many misleading advises from people stating that this virus does not have a cure, this made me live a long time with this virus Herpes taking antiviral medications to manage it whenever I have an outbreak. I really thought there is no cure when I went to my doctor during an outbreak and he said I can only use medications to control and treat the sore blisters of outbreak's but this was proved wrong with *4HerpesCure .Com* . i tried this program and its really hepled me to get rid of herpes.
@sarahwilliams7755
@sarahwilliams7755 3 года назад
@@phunglinhlan4031 I I don't believe u. There is NO CURE
@lumity238
@lumity238 5 месяцев назад
Aren't you Special 😼
@adrianatovar4103
@adrianatovar4103 3 года назад
Thanks for all info on what to eat. I didn’t know I could have dairy.
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Beets. Celery. Carrots. Vinaigrette snack
@lucy141laible
@lucy141laible 3 года назад
U rok u acctualy gave me strenght and see herpes living easier !! Also one girl talked about it and she having it thank u .. !! Exactly no one get it and doctors ar like no acctual help on how to dill with it. THAAAANK U WOMAN !!!! LETS DO OUR BEST TO LIVE WITH IT !!!
@victoriahaimene9219
@victoriahaimene9219 3 года назад
Really Educating… I love your channel.
@paulinarojas4005
@paulinarojas4005 3 года назад
Tuna is not good
@kevinstarski1598
@kevinstarski1598 3 года назад
God bless this doctor or that doctor... :-(
@kevinstarski1598
@kevinstarski1598 3 года назад
@@lindagoosling What does God have to do with this?
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Filet mash potato and Brussel sprouts
@merrytunes8697
@merrytunes8697 3 года назад
Just had this last week! One of my favorite dishes.
@hebrewrules2759
@hebrewrules2759 5 лет назад
Thank you
@greendoyle1529
@greendoyle1529 4 года назад
In the past 2 winters, I got this Herpes on my face because of the outbreak. As a result of that I was able to uncover about this Herpes guide *4HerpesCure .Com* . My own face were red-colored, itching, dry. This is a highly effective guidebook. The manual rescued me from the problem of covering ice packs to my face. You need to try this. .
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Sausage and eggs. Cottage cheese side of advocado
@lucy141laible
@lucy141laible 3 года назад
Thank u for shering !!!!
@danh2310
@danh2310 3 года назад
Can we not have full fat greek yoghurt
@lifewithherpes
@lifewithherpes 3 года назад
Diary is high in lysine, so yes, go for it!
@danh2310
@danh2310 3 года назад
@@lifewithherpes thanks
@sandysue202
@sandysue202 Год назад
With the exception of the potatoes, it sounds like Keto would be a very positive diet plan. Sweet!
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Lettuce tuna potatoes greenbeans mustard vinaigrette. But if outbreak go to green beans
@merrytunes8697
@merrytunes8697 3 года назад
The vinaigrette doesn’t cause you problems? It seems to be a trigger for me.
@almohaimenpakong4707
@almohaimenpakong4707 3 года назад
Is it okay to eat beef?? Anyone please answer
@shawneegirl1980
@shawneegirl1980 3 года назад
Yes it is
@shawneegirl1980
@shawneegirl1980 3 года назад
Pretty much any meat is good for it
@timotahowhitehawk3756
@timotahowhitehawk3756 3 года назад
I have never had an issue with beef...
@asiajames7777
@asiajames7777 6 лет назад
Thanks so much!
@genesismedina7951
@genesismedina7951 5 лет назад
Im so happy i found this page thank youu sm💗
@SuperHotrod4
@SuperHotrod4 Год назад
Has anybody heard that berries are high in arginine? Also aren’t beans Heiner joining? Is there a reliable list anywhere? Garlic and onions are high in arginine as well?
@lifewithherpes
@lifewithherpes Год назад
You can search for arginine/lysine pdfs online. However, we do not want you to stop earing foods that you enjoy. Arginine is important for muscles and you cannot, neither you should, but arginine completely out. If you feel you're eating high arginine foods, we would suggest taking lysine supplements to balance it. www.lifewithherpes.com/lysine
@endiesinggih9245
@endiesinggih9245 Год назад
Is it true that when someone get herpes outbreak that the herpes must not be cleanse with water ?
@lifewithherpes
@lifewithherpes Год назад
Because it could hurt, you mean? Some people who have very painful outbreaks feel they cannot even take a shower. We would suggest warm water, or having Epsom salt baths. That might help with the pain.
@sabrinneagero8109
@sabrinneagero8109 Год назад
I can't have gluten or dairy any other suggestions
@lifewithherpes
@lifewithherpes Год назад
There's plenty good and healthy food you can have. If you subscribe to our newsletters, there's a list of foods that are good to have. www.lifewithherpes.com/subscribe You can also supplements your diet with lysine supplements.
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Tuna salad on bed of lettuce
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Vegetable juice
@ariafrost7292
@ariafrost7292 2 года назад
What if you are a vegetarian what can you eat?
@lifewithherpes
@lifewithherpes 2 года назад
Foods that are high in lysine. However, don't limit yourself. See what works for you and what you like. If you feel food is a trigger for you, you can always balance it with lysine supplements, if you want.
@teetrustyah1849
@teetrustyah1849 Год назад
How about sweet potatoes? Are they good?
@lifewithherpes
@lifewithherpes Год назад
In terms of arginine - lysine there are spreadsheets information with such info. You can check many foods that way. But if you like sweet potatoes, go ahead and see what it does to you. Don't give up on something you like just because of the fact it contains more arginine than lysine. You can always balance arginine with lysine supplement
@teetrustyah1849
@teetrustyah1849 Год назад
@@lifewithherpes thank you soooooo much🙌🤗
@cassandrabailey8491
@cassandrabailey8491 3 года назад
Hard boiled eggs cottage cheese yogurt celery or other vegetables to dip
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