DISCLAIMER: THIS IS NOT MEDICAL ADVICE. PLEASE CONSULT WITH YOUR DOCTOR ON TAKING ANY OF THESE DRUGS
If you suffer from insomnia, it's possible your physician may prescribe one of several possible drugs to help you sleep. You may receive a prescription for a common sleep aid like Ambien, but did you know that antidepressants and some antihistamines can also help you sleep?
If you're curious about the different kinds of available drugs to treat insomnia, or would like more information about an insomnia prescription you received, join sleep expert Dr. Michael Breus as he outlines the pros and cons of each class of drug.
📺 For some tips on how to fall asleep without drugs, check out our video: • How To Fall Asleep Fas...
If you’re ready to take actionable steps to get better sleep, Dr. Breus has developed a 28-day Sleep Wellness Program just for you. With on-demand video, daily emails, and a Sleep Wellness Guide, his program uses science-backed techniques to improve your sleep in as little as three minutes per day! Learn more here: shop.sleepdoct...
➡️ Enter code SleepDoctorYT for 20% off!
🧑🏻💻 Take our Sleep Quiz to receive some of Dr. Breus’s personalized sleep recommendations and begin your journey to better sleep! sleepdoctor.co...
0:00 Medications for Insomnia
1:03 Benzodiazepines
10:40 Antidepressants
16:19 Antihistamines
17:13 Melatonin
19:00 Valerian
19:35 The #1 Sleep Aid in the World
20:20 A Pharmacological Approach
😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
#sleepaid #melatonin #sleepmedicine
14 авг 2024
