What type of ARMWRESTLER should you be? 

Ah, that's awesome tonhear brother. Thank you for the feedback. Glad that these discussions are helpful

Same here. And when it doesn't it makes me think about certain things as well. Ryan being the thinking armwrestler is what I was here for originally not the wild goals or whatever people criticize.

Yeah definitely a difference between pain and soreness 😂😂😂 but them elbows sometimes hurt no matter what

Awesome stuff brother. Best of luck on your journey

You're welcome brother 🙏

im not ryan, but no. in a kings move, you have to rely on your forearm not snapping when you twist your body down. imo, if it suits you, an open arm toproll would be more safer

kings move is very risky and prone to injury. just try to be strong and master the fundamentals toproll and hook

For broken humerus risk, yes. For forearm flexor and bicep tears, no.

Strength and endurance to hand in hand in certain ways, if one gets better, so does the other.

No

@@ryanbluebowen it's akin to the types of things christians often say. ;)