WHAT WE EAT IN A DAY | as college students, budget friendly meals, high protein, recipes, and more

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Hey y'all, long time no see. Thankyou for your patience with us and the new posting schedule. We cannot appreciate enough the support you guys have. given us in this time of adjusting to our school schedule and content creation. This weeks video is a what we eat in a day, hope you enjoy!! We were thinking about doing a chitchat grwus for the next video so let us know if that would be something you want to see.🤍
Much Love,
Ana and Lexie
Breakfast
-recipe stated in video
-protein: 50g
Lunch:
- 1 cup lean ground beef
-1 cup lettuce
-1/2 cup corn
- 2 tbsp sour cream
-taco sauce
protein: 40ish g
Dinner:
- chopped potatoes + carrots
- ranch season packet
-3-4 chicken breasts
-1/2 cup bread crumbs
-1/2 parmesan cheese
-season to taste
-protein: 45-50g
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SIZING
ANA & LEXIE
-medium long bottoms
-small top
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☆Ana: / analearmann
☆ Lexie: / lexielearmann
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✧location: Minnesota
✧age: 20
✧camera: Sony ZV-E1 + wide angle lens
SUB COUNT: 257, 488
WE LOVE YOU ALL♡

Опубликовано:

21 сен 2024

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Комментарии : 172

@Linda.Rose2014 11 месяцев назад

As young as you two are and “naive” you may feel we all live and learn. The fact that you are “athletic influencers” and in school majoring on all the things nutrition to help with what your doing for your bodies and content is incredible. A lot of influencers promote things for checks and your able to provide the science behind it. Take your time and give yourself grace! Your both going to go so far!! ❤

@Makeupby_jade 11 месяцев назад

Heavy on the “im getting my period i dont care” thats me everytime😭😭

@Just.Kayla21 11 месяцев назад

Bruh SAME!!

@rinaj1604 11 месяцев назад

Yes, cause for that entire week of my period Imma eat whatever I want to eat

@blaqkdiamond979 11 месяцев назад

PERIOD cuz wen I'm on my period I'm getting my WAY🤣😌

@darlingdeandra 10 месяцев назад

Yesss

@aeishabrown 11 месяцев назад

The side eye from Ana was LETHAL😭😭😭it literally had me weak asf. I just had to replay it, but Ana I totally feel you girl😂😂😂

@kayastewart3174 11 месяцев назад

This video quite literally came at the perfect time, I just left the gym from my leg day and I love watching these because it lets me know that everything is a work in progress and that’s I’m doing good 💪🏽👏🏽

@kenchelefountain8462 6 месяцев назад

Yall have easily became my favorite influencers! So authentic and refreshing to watch. I started taking my fitness journey serious because of you two!

@Starshoot555 11 месяцев назад

Academics first ladies! I’m proud of you for respecting your priorities. Best of luck this semester ❤

@Shantelly 11 месяцев назад

You ladies are so intelligent and mature for your age! Both of you are role models for me and WAY older 🤣🤣 keep being amazing ladies! Y’all are such an inspiration! Stay blessed! ❤

@_ReginaPhalange 8 месяцев назад

What?

@Shantelly 8 месяцев назад

@@_ReginaPhalange ???

@pinkeeluvr 11 месяцев назад

Ana we feel you with the side eye 😂😂 She cut you off hard but we feel the love between y’all ❤❤❤😂

@02tallbaby 11 месяцев назад

I'm very proud of yall and how your sticking to do gaining the knowledge needed because entrepreneurship is happening for yall and it will be in something you love and not forced into. Yall really helped me as well with the vitamins side because i started doing my own research to make sure I'm on the right track keep being great girls ❤

@lexirouse1047 11 месяцев назад

I really appreciate you being upfront about supplements and your knowledge and experience with them! Being on a fitness journey is so confusing and seeing women my age being genuine about it is much appreciated 💜💜💜

@ashleymeeker 2 месяца назад

I love how wise you both are with nutrition. It is helping me so much and I love watching these videos! I use to be so scared of food and carbs and my perspective has shifted when it comes to fueling our bodies and it needing a variety of foods. Love this 🤍🤍🙌🏻

@nathalia4020 11 месяцев назад

I struggle so much with keeping, gaining weight and just eating in general so I’m glad I found you guys! Thank you 💕

@allisonbriscoe5124 11 месяцев назад

Thank you for listening our suggestions with meal preps and daily supplements.

@xobaekyky 11 месяцев назад

You guys change my life my fitness journey has been a success and i thank y’all

@xobaekyky 11 месяцев назад

Omg I screaming

@Ohkrisanne 11 месяцев назад

I love ya’ll so much! I can’t believe I haven’t been following sooner! I feel like a proud mom; I wish I would’ve had this maturity and drive at your age. Also in a world where so many “influencers” are fraudulent and narcissistic, you both are a breath of fresh air. I love how genuine, knowledgeable, kind and real you both are. Such beautiful souls♥️

@claudiaayesu5768 Месяц назад

Thanks so much for this video, I was wondering how to eat more and haven’t found any videos that I like on a good budget, I ate oatmeal this morning almost a whole cup and I ate scrambled eggs, I was full I did this right after my workout so I was very happy to know that I have all kinds of foods in my house just never really looked. Thanks again for this amazing video.

@ashleycutler8916 11 месяцев назад

Ugh you guys are my favorite RU-vidrs. 💕💕💕 because of you guys I’m getting back into my fitness, and being more aware of what I’m consuming, so thank you so much! 💕

@bliahang3131 11 месяцев назад

You both will be missed for the way things has to be but you girls do want you guys gotta do. ❤

@FatimaAshley 11 месяцев назад

Love watching you two, you remind me of me and my sister in many ways. Continue to thrive in school and be patient with yourselves. Wishing you all the luck on your midterms ❤

@emeldamhlanga964 11 месяцев назад

I love these Day type of videos. They are easy to relate to. Love you guys so much 💗

@leticiajackson2237 11 месяцев назад

I just want to let you ladies know Don’t sleep on Trader Joe’s because it is not expensive to shop there. That is the biggest misconception about Trader Joe’s. I am in a budget as well and I found it much cheaper than most grocery stores. Believe it!! Lol

@sinain4110 11 месяцев назад

That side eye was so funny 😂. You guys are so entertaining and relatable.💕💕

@__maddy100 11 месяцев назад

Ana & Lexie I have found that your channel brings so much ease to my life in a time of chaos and I appreciate you both so much ❤❤❤

@VirgoQueen4life 11 месяцев назад

❤ your videos and knowledge! You two are so blessed to have each other.

@leslyygonzalez 11 месяцев назад

I really needed this video! Lately I been looking at so many videos to build my grocery list to gain more muscle 👏🏽💪🏽

@BuiltByLinds 11 месяцев назад

I am super super proud of you both for being real about the supps... because i know the marketing in the support industry is bogus

@Fmurshed5 11 месяцев назад

I love to watch your videos on TV rather than my phone because they’re so cozy 😚😚🫶🏻

@anabelleramirez8232 11 месяцев назад

Yaaas! You are not alone! I don’t like cold cold water either 😜

@Kaylalove334 11 месяцев назад

Omg they did an outro. Y’all are thriving 😂🫶🏾🎉

@TheLearmannTwins 11 месяцев назад

😂😂

@tiffanyhull5433 10 месяцев назад

I’m so jealous having a twin sister and the way ur so close!!! U guys are very blessed! I love u channel keep up the awesome videos!❤

@breyonparis333 11 месяцев назад

oooo Ana Gworl yes! I hate when I forget to start my workout on my watch! that's the time you can't get back

@NompumeleloMotaung-zz8yg 11 месяцев назад

Lots of love for you guys ❤❤ all the way from South Africa ❤

@christophegopaul2586 11 месяцев назад

I really appreciate the desserts at the end. It's all about balance 💜

@lisandrafarias7768 10 месяцев назад

The way that you side eyed her, was VALID 🤣🤣🤣 having siblings are ALWAYS fun 🫶🏼

@soleille9991 11 месяцев назад

15:50-16:05 has me deddd the twin telepathy was workin overtime 🤣🤣

@dajuannak 11 месяцев назад

yes a video of y’all getting ready while talking will be a good video for next week.

@briannaleigh3123 4 месяца назад

100% agree with the Oxyshred!! I sweat soo much more when taking it and it does taste delicious!

@makeupkreationsbyanna5624 11 месяцев назад

That is also my pre workout cocktail, love the taste and how much I sweat as we. Love your videos and how genuine you both are.

@Axilpohyvakwo232 10 месяцев назад

Subbed. Love the simple meals i have ideas now. Always getting frozen foods. No veggies nor fruits. Appreciate you girls.

@msarmstrong410 7 месяцев назад

Music selection is fire on all of your vids! Love you guys!

@camattern 11 месяцев назад

The rawness in this video is REAL!! This is why I follow you guys 🫂

@TheJamafricanQueen 11 месяцев назад

Yall really put me on to Oxyshred and I am NEVER leaving!

@hotchick014 11 месяцев назад

that taco salad must've been good, cuz yall aint look up or say nothinnnn🤣i love that u guys share as u learn, nutrition is not one size fits all and i appreciate the content!! enjoy your break :D

@sheenatheresa3945 11 месяцев назад

Happy Monday, it’s a new week.🫶🏽🙏🏽

@ps-nb4uy 11 месяцев назад

thank you so much, this is super helpful. I love that your major is relevant to fitness! Can’t wait for the next vid 💗

@marccolomayt82094 11 месяцев назад

This makes me feel so yummy. Love this healthy lifestyle kind of vlog!❤❤

@kareemahfarmer5835 11 месяцев назад

Enjoyed watching this video! Definitely going to try the overnight oats.

@EverythingisDana 9 месяцев назад

You guys are the cutest things ever ! I’m literally so proud of yall

@rabeccarynder5560 11 месяцев назад

Could you guys do a video on the pre- workout/ post-workout supplements you take, what it does etc ? I can’t really find anyone that explains that in depth.

@uniquefisher3627 11 месяцев назад

Finally someone who also doesn’t like cold water!

@railanamusic222 11 месяцев назад

I’ve tried overnight oats before but the texture was weirding me out + didn’t rlly taste like anything. Same with avocado toast. But those are such easy things to make for breakfast that part of me wants to try it again. Any tips Ana and Lexie? 😭

@AdarahJones 7 месяцев назад

I love how educated you are girlies!!❤

@alisonepp 11 месяцев назад

i lovedddddd meeting you guys at the oner active event! you guys are so sweet and such an inspiration to us all

@flowerchild7280 3 месяца назад

Love the video ladies very inspiring honestly!

@Soulpiece 8 месяцев назад

HEYYY I randomly found your channel and it turns out y'all are in my state! Thanks for sharing the inspo and what you've learned ❤

@xxMillouxx2 11 месяцев назад

I really like your transparency on products and your will to share your knowledge from school and experiences ! Found y'all on ig and will also definitely follow you here now ! Keep going girls 💪

@deborabeth4035 10 месяцев назад

Love you guys sooooo much… realistic vlogs are everything 😍😍

@staceycharles2913 11 месяцев назад

I missed y’all so much!!! my week has officially been made

@ChachiLovesYou 11 месяцев назад

I need a Instagram dedicated to you cat bc I can’t get enough of her 🥺

@teshamiller6001 11 месяцев назад

No matter how hard I try to like overnight oats, processing the texture is a sensory nightmare for me. I’m kinda disappointed because that looks SO GOOD and is such a good idea to pack in protein easily! Whyyyy😂😂😂Especially since I LOVE traditional oatmeal, oatmeal cookies, granola, oat bread, and everything else! Like how did this happen?!? 😂😂😂😂Any suggestions to help with the texture? Something I could add? Thanks for sharing

@lifewithkat7633 11 месяцев назад

Most probiotic’s have prebiotic’s, it will save you money if you get just a probiotic. Garden of life is a great brand, its 1 a day capsule

@allisonbenn4565 11 месяцев назад

Thank you!! This is helpful.

@deborahfreeman9012 11 месяцев назад

I love room temperature water!

@scottvanhille5688 10 месяцев назад

I restock all those vitamins at work, funny how you notice what brands people take. I take a multivitamin, fish oil, cinnamon, an eye vitamin sometimes, and Garden Of Life Fungal Defense. You are young and impressionable; be careful about certain brands you like to collab with that you won't be exploited by them. Do all your research and ask others online what it was like working for them before you give it a go. Thanks for sharing your journey.

@yomommagf2263 6 месяцев назад

What vitamins wouldyou recommend for 15 year olds that are friendly ?

@coreyparks8072 11 месяцев назад

Ma is just making sure that you two remain humble, Looool

@SimpleLifeofMJ 11 месяцев назад

Would love to hear y’all’s verdict on gummy vitamins once you get further in your class :) I always notice the %DV is lower than pills and wondered if they were as effective!

@NiniEarthChild 11 месяцев назад

I’m a new subscriber and I love y’all’s vibes already 🤍 Keep up the good work! & more travel vlogs please 😊

@Kontreledaughterofaking 4 месяца назад

You should make more videos like this

@AhanaWinter 11 месяцев назад

It's the way Anna was like "ayy" to 😏 someone who was scratching the chair 😂❤❤

@Pancake_cake_cake55 11 месяцев назад

I drink room temp water with a bit of apple cider vinegar and lemon juice

@maayan1234k 11 месяцев назад

when you wanted to get in to nutrition studying did you learn before chemistry or biology? all the schools that i saw require science knowledge before. can you please talk a little about how you got into school, your courses etc. thank you and sending lots of love

@imzirella 11 месяцев назад

16:46 lmao cat moms KNOW 😭😭

@theejireh 11 месяцев назад

I literally missed you guys but its good ur bck

@kimberlyholt74 5 месяцев назад

Love yall🎉❤

@chereseflores 11 месяцев назад

I love this alrdy

@maybeitstyra 11 месяцев назад

glad yall are backk❣😊

@kayyhunny__3079 11 месяцев назад

yes yes yes, gon do it everyyyyy timeeeee!!!!

@didiisfine7998 11 месяцев назад

I also don't love drinking cold water. Just room temperature or warm water

@naturalblackvegan 11 месяцев назад

Love that you were honest about some things not working for some! I tried oxyshred and l carnitine, and it did nothing for me, so I thought it was something wrong with me 😩😂

@BodiedByCr3 6 месяцев назад

My fav twins I created a fitness channel trying to get my body back like yalls I let my health take toll on me n it’s time to bounce back.

@aishaonas9312 11 месяцев назад

love y'all!!!!

@OwethuButhelezi-u7y 11 месяцев назад

Guys I've been wanting to ask these questions for a while now which are: Do you eat only healthy food or do you eat healthy food and junk food once in a while

@SibusisiweMumba 11 месяцев назад

My favourite kind of videos😊

@AshleyDeniseABY 11 месяцев назад

Love these girls 🫶🏾🫶🏾🫶🏾

@raniyakelley 11 месяцев назад

Can y’all please list your supplements and the brands in the description box!?

@christinacarlisle6756 11 месяцев назад

i really love this video thank you guys

@ymanipinder4581 11 месяцев назад

love yall’s videos and your content 🥰!!!! Lexie where is your grey sweater from?

@Phronesis4Us 11 месяцев назад

My favs😊

@pdabc123 10 месяцев назад

Can’t staaaaand cold water 😫 my teeth be way to sensitive! I’m with yah sis

@Pancake_cake_cake55 11 месяцев назад

AHHHHHH TARJAY!!

@Soulpiece 8 месяцев назад

Also if you two haven't tried Tea House off university I highly recommend it. I used to work there and it is the best authentic Chinese spot in the state.