Liz takes a deep dive into UTIs (urinary tract infections), explaining why these become just so common during perimenopause and beyond. She also shares her top tips and remedies for treating UTIs and how to stop them from coming back.
Plus - don't miss why breastfeeding women need to be vigilant too.
Resources mentioned in the video:
Breastfeeding and vaginal oestrogen information: www.balance-me....
Liz's podcast with Dr Rachel Rubin: lizearlewellbe...
Liz's podcast with Dr Kate Stephens: lizearlewellbe...
Buy Liz's book, A Better Second Half: amzn.to/4enVQwh
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4 окт 2024