What You Say to Yourself and About Yourself Matters 

Navigating the aftermath of infidelity is as much about repairing the relationship with yourself as it is about repairing the one with your partner. This video dives into the impact of negative self-talk and the power we give to our inner voice. Discover how reshaping your internal dialogue with positive affirmations can lead to healing and provide resilience on the journey to recovery.
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“The Recovery Library gave me 24/7 support because I could be up at 3am and search for the topic I was struggling with. It also helped as a couple because we could investigate topics together so it wasn’t subjective. I trusted this information because it was from professionals who also had lived through and recovered from infidelity. Double credibility in my book.”
- Amanda, Florida
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