_____ 15 Days Yoga Series For Beginners To Advance Level_____
___________Video Playlist_________
1️⃣▶️ Hatha Dynamic Yoga :- • Hatha Dynamic Yoga Fle...
2️⃣▶️ Drills Backbend Practice :- • Drills Backbend Practi...
3️⃣▶️ Creative Yoga Flow :- • Creative Yoga Flow For...
4️⃣▶️ Twisting + Backbend :- • Twisting & Backbend Yo...
5️⃣▶️ Dynamic Vinyasa Flow :- • Hip Opening & Backbend...
6️⃣▶️ Arm & Core Yoga :- • Arm And Core Strength ...
7️⃣▶️ Hip Opening + Backbend :- • Hip Opening & Backbend...
8️⃣▶️ Side Band & Stretch :- • Side Band & Stretch Fo...
9️⃣▶️ Mix Yoga :- • Mix Yoga Balance,Twist...
🔟▶️ Sun Series :- • Sun Series Yoga Flow F...
1️⃣1️⃣▶️ Dynamic Hatha Yoga :- • Dynamic Hatha Yoga Fle...
1️⃣2️⃣▶️ Full Body Morning Yoga :- • Full Body Morning Yoga...
1️⃣3️⃣▶️ Weight Lose Yoga Workout :- • Weight Lose Yoga Worko...
1️⃣4️⃣▶️ Power Yoga Flow :- • Power Yoga Flow For Fu...
1️⃣5️⃣▶️ Advance Hatha Yoga Flow :- • Advance Hatha Yoga Flo...
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
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Thank you
Master Ranjeet Singh Bhatia
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2 окт 2024
