Тёмный

WHEN STAN EFFERDING SPEAKS, YOU LISTEN! 

Подписаться
Просмотров 16 тыс.
% 515

00:35 - STAN WORKING WITH JON JONES AND OTHER UFC ATHLETES
6:49 - HOW MANY COACHES DOES JON JONES WORK WITH AT A TIME?
10:30 - STANS WRESTLING BACKGROUND AND HOW DIET WORKS
13:30 - WRESTLERS AND THEIR MEALS
14:45 - HOW DOES ONE LEARN THEY HAVE SLEEP APNEA
18:27 - WEIGHT LOSS HELPS GET RID OF SNORING
19:40- DOES MILOS HAVE ANY PROBLEMS WITH SLEEP APNEA?
25:05 - SLEEP CYCLES
26:11 - STAN SHARES A FLEX WHEELER STORY PEEING IN PEE BOTTLE
28:15 - MELVIN ANTHONY 1999 USAS AND PEE BOTTLE
29:10 - LAST TIME YOU PISSED ON YOURSELF
31:07 - DENNIS IS VERY PARTICULAR WITH HOW HE TRAINS
34:05 - STAN TRAINING WITH AARON MADDRON
35:00- JON JONES DIET WHILE TRAINING WITH STAN
42:10 - DRIVING DOWN TO GOLDS GYM VENICE BACK IN THE DAY
43:33 - GLYCOGEN USE IN MUSCLES
46:19 - WHAT IS VERTICAL DIET?
49:55 - WHAT ARE STANS BEST LIFTS
51:14 - LIFTING HEAVIER DOESN’T MAKE YOU BIGGER
54:15 - DOES STAN STILL FOLLOW BODYBUILDING?
55:15 - STAN WAS 140 LBS AS A FRESHMAN IN COLLEGE
55:45 - IT WAS HARDER TO GET A PRO CARD BACK IN THE DAY THAN NOW
56:52 - HUNTER LABRADA IMPROVEMENTS
1:05:17 - SILVIO SAMUEL LYING ABOUT GOLD MEDAL
1:07:20 - CHRONIC PAIN AND ANY INJURIES

Спорт

Опубликовано:

 

13 авг 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 83   
@bcgoldengamer
@bcgoldengamer 11 месяцев назад
This is my Favorite podcast. Chris .Dennis, and Milos you are awesome man.
@JustinShier
@JustinShier 11 месяцев назад
Great podcast guys. Stan is brilliant!
@SBLifts
@SBLifts 11 месяцев назад
Sup Justin lol! Agreed good ep.
@bryanchoi1604
@bryanchoi1604 11 месяцев назад
Please have palumbo back on the cast
@adamschinaski7098
@adamschinaski7098 11 месяцев назад
Yalla good idea😊
@Mar_Camel
@Mar_Camel 11 месяцев назад
Milos not in the upper left corner is throwing me off...
@LeeJoRo
@LeeJoRo 11 месяцев назад
Just heard James Hollingshead is being coached by Milos. Any chance to see both on this podcast?
@MilosSarcevOfficialYoutubePage
@MilosSarcevOfficialYoutubePage 11 месяцев назад
Ohhh - good idea!
@chrisneely3069
@chrisneely3069 11 месяцев назад
Stan is an absolute class act I’d see him at golds flamingo back in 2009-2012 and he was always the coolest dude in there And strongest lol
@Aw88-
@Aw88- 11 месяцев назад
An actual world record owner with actual on record lifts Stan the man 😂not silvo medal Somuel love this podcast strate facts no b.s
@dougalmanzar
@dougalmanzar 11 месяцев назад
What a complete 360 from the Slivo Samuel circus 🤡 appearance! Stan is the man ! Dude is a walking resource bank ! Great guest !👏
@williamryan9631
@williamryan9631 11 месяцев назад
Good stuff, thanks for having Stan on, I bought his book over a year ago and recommend it to anyone who touches a weight you guys keep knocking it outta the park !!! SR.
@choctop5330
@choctop5330 6 месяцев назад
Finally a video description that respects Stan. Too many people try to preach to The Rhino instead of shutting the f up & listening lol. Brilliant podcast!
@VeeTaperTemplar
@VeeTaperTemplar 11 месяцев назад
Thanks guys I’ve seen Stan pop up over the past 4 years I’ve been working out but never took the time to learn anything from him until now. Much appreciated fellas, he’s calmer than I thought lol
@janhedman22
@janhedman22 10 месяцев назад
Thanks!! Great people. Stan is super! Hope for the next episode with Stan. Hello from Finland🇫🇮
@davidbensamuel4144
@davidbensamuel4144 11 месяцев назад
The best show in BB 🔥💪
@antonhallergren588
@antonhallergren588 11 месяцев назад
Hell yeah Stan.
@baileymorris8333
@baileymorris8333 11 месяцев назад
great episode. Show is underrated
@darrenrandy7358
@darrenrandy7358 11 месяцев назад
Another Excellent podcast Gentlemen!
@herzi8372
@herzi8372 11 месяцев назад
One reason for sleep apnea is narrow airways and narrow palate. There is might not be enough air flow to breath comfortable through the nose. Also if your tongue cant fit on your palate it will easily fall back and block your lower airway and interfere with your breathing when sleeping
@francotavera8494
@francotavera8494 11 месяцев назад
yes bring him again, excelent episode!, great info, stan knows a lot.
@BULKAZOR
@BULKAZOR 11 месяцев назад
Great episode! Thanks !
@theironforce3000
@theironforce3000 6 месяцев назад
Excellent episode. Stan is always a gem . Appreciate the mma / jj talk
@nibklaueus2316
@nibklaueus2316 11 месяцев назад
wow i love listening to milos and stan, so informative
@fitnessjunger9659
@fitnessjunger9659 11 месяцев назад
Most educating episode so far 🙌
@chunkironchest
@chunkironchest 11 месяцев назад
When Stan talks, you learn. Amazing podcast!
@xavi4208
@xavi4208 11 месяцев назад
Wise Stan. Love it
@robburgess1985
@robburgess1985 11 месяцев назад
Brilliant podcast. I wish I could afford to hire Stan as my coach 😂
@christianwhittaker6718
@christianwhittaker6718 11 месяцев назад
NHS in Britain, I went for a test as i was falling asleep all the time. Found out I was waking 52 times an hour. Took my driving licence off me immediately until I started treatment. Got CPAP machine within a week and been fine since. Down to 8 times a night and sleep fine. Didn't cost me a penny
@jefffries808
@jefffries808 11 месяцев назад
OG stan efferding good episode
@j-uk2189
@j-uk2189 11 месяцев назад
Stan looks like his blood pressure is through the roof!! Lol
@kenwolf6334
@kenwolf6334 11 месяцев назад
Yes Stan working with Lane Johnson future Hall of Famer OL for my Iggles.
@bolshoikush9093
@bolshoikush9093 6 месяцев назад
Stan is the Man!
@halo3tes4
@halo3tes4 11 месяцев назад
great show , Silvio should use you guys to prep for another olympic gold.
@BMR_10
@BMR_10 11 месяцев назад
WOW in the 2 years of this podcast, i never seen you guys in such silence and focus, you always been concentrate but this, this one you have lerned like any of us, this shows how mush mr stan can give. all love and respect.
@sg7443
@sg7443 11 месяцев назад
NEXT GUEST - ZACK KING KHAN !
@mixalis6168
@mixalis6168 11 месяцев назад
SF working with JJ, ahaahhaahah Great cycles !
@anth2290
@anth2290 11 месяцев назад
Love seeing Stan on here so full of awesome knowledge. Only cris cuts Milos off then tell him let me finish
@j-uk2189
@j-uk2189 11 месяцев назад
This is a long shot! Why don’t you get Derek from More plates more dates on here. The views you’s guys would get would be insane and the knowledge would be just as good! 👍🏼✌🏼🙏🏼
@hamzaaitmoulay4161
@hamzaaitmoulay4161 4 месяца назад
This podcast soo enderated
@Kikwatz
@Kikwatz 11 месяцев назад
21:49 Christopher discovered a big spider at the ceiling 😮
@LA4HINGIS
@LA4HINGIS 11 месяцев назад
I remember this guy from 92 Jr USA in culver city
@jayburkett9719
@jayburkett9719 11 месяцев назад
When I was training at Golds Venice during the 90s(Flex, Chris where are usually there at the same time) I had a coach that taught me That called it the Pee bucket😃 said when you get up and walk to the bathroom and slightly raise his blood pressure which takes some minutes to go back down and you’re losing some nighttime natural GH
@jamastunna
@jamastunna 11 месяцев назад
Was a 8months wait in Canada probably over a year now
@davidblueify
@davidblueify 11 месяцев назад
Dig it.
@Hittdogg17
@Hittdogg17 11 месяцев назад
Chris looks interested 😮😮😮 never heard him so quiet lol
@mizterrii1334
@mizterrii1334 11 месяцев назад
Anyone else catch Chris fall asleep?? 😂😂🤙🏼
@raymondjones6273
@raymondjones6273 11 месяцев назад
Why do I feel like I've seen this one already?
@jc30005
@jc30005 11 месяцев назад
Will these ever be on the podcast app?
@musclemachine8849
@musclemachine8849 11 месяцев назад
Oh shit we got the Rhino here👑👑👑
@yourmomshouse8993
@yourmomshouse8993 11 месяцев назад
They make cpap machines that don’t require masks. You can get the head gear and it comes with nose pillows that just go into your nose.
@christianchapman9420
@christianchapman9420 11 месяцев назад
Damm you guys are firing this stuff out !! I allways look forward to this podcast and you never disappoint even with people like Silvio it's still enjoyable to watch your chemistry between milos Dennis and Chris. The more content the better as far as I'm concerned ❤love from the UK
@ralphjeanbaptiste2623
@ralphjeanbaptiste2623 11 месяцев назад
Hey where can I get the machine to buy for myself?????
@8CIC8
@8CIC8 11 месяцев назад
One trick with cpaps is to practice with them when you're awake. Getting used to them in bed watching TV to get used to it.
@wakunolilubasi4273
@wakunolilubasi4273 11 месяцев назад
milos has a great memory, what the secret
@Itsyaboicj
@Itsyaboicj 11 месяцев назад
Serious question, I followed stan forever now and im a fan of him but why is he extremely red even not lifting heavy? I used to think it was the trt lol cuz of how many red white guys on trt i knew. But seriously wonder why they get red in the face and sometimes the chest but nothing else
@j-uk2189
@j-uk2189 11 месяцев назад
High blood pressure. Or some form of nuropathy from the gh back in the day
@MrCarstennielsen
@MrCarstennielsen 11 месяцев назад
Sleep apnea: record video of self sleeping for some nights.
@taygonzales5686
@taygonzales5686 11 месяцев назад
Chea boy
@user-ir4np1ph6v
@user-ir4np1ph6v 11 месяцев назад
i am horizontal
@builttolaugh
@builttolaugh 11 месяцев назад
Jeeezz one guy wins one show and he’s top 5? Jeezzz Dennis 58:08 that was a bit too much…. Hunter should’ve placed behind Andrew at the Olympia. people get swayed so easily….
@user-ir4np1ph6v
@user-ir4np1ph6v 11 месяцев назад
"just put lots of blood in the joints and then the injuries go away and you lift 800 pounds when being 55"... ohh boy just say you go to the stam-cell clinic and use HGH for recovery.....
@AK-sq9zy
@AK-sq9zy 11 месяцев назад
Wonder if Jimmy could have even benched 495 raw in his prime without someone shrugging it off him? 😏
@rosariodimaio927
@rosariodimaio927 11 месяцев назад
Gatoraid bottles are the best for peeing cause they have big neck, fact check ☑
@mtbfever8578
@mtbfever8578 11 месяцев назад
Milos face looks like he just realised that Stan might know more than him 😂
@MilosSarcevOfficialYoutubePage
@MilosSarcevOfficialYoutubePage 11 месяцев назад
lol... He just might...😉
@mtbfever8578
@mtbfever8578 11 месяцев назад
​@@MilosSarcevOfficialRU-vidPage My face just got red 😬 Likely I am subscribed to your chanel 😂 If that's you personally Milos I'd like to thank for all the knowledge you spread around the world Love from Poland ❤
@MilosSarcevOfficialYoutubePage
@MilosSarcevOfficialYoutubePage 11 месяцев назад
@@mtbfever8578 You think that I would ever let anyone speak or post in my name?
@mtbfever8578
@mtbfever8578 11 месяцев назад
@@MilosSarcevOfficialRU-vidPage I guess not because there is only one Milos Sarcev 😎
@MrCarstennielsen
@MrCarstennielsen 11 месяцев назад
Nubret eating 5 pound mest in one mel a day and doping great.
@MrCarstennielsen
@MrCarstennielsen 11 месяцев назад
Meat not mest, sorry.
@tyronebuewly3791
@tyronebuewly3791 11 месяцев назад
Mmm the fighters be taking roids
@Katana_00
@Katana_00 11 месяцев назад
Verbose. Too verbose
@andrewskratt9552
@andrewskratt9552 11 месяцев назад
MILOS THE GREAT
@andrewskratt9552
@andrewskratt9552 11 месяцев назад
STANS BRO SCIENCE IS GREAT PREACHES HEALTH BUT INJECTS ALL THAT GARBAGE IN HIS BODY
@christianwhittaker6718
@christianwhittaker6718 11 месяцев назад
Bro science? Wtf you obviously don't know the man or his history.
@Ryry-ig6sn
@Ryry-ig6sn 11 месяцев назад
Probably does it through doctors and is still healthier than you countless others
@stevenewer1
@stevenewer1 11 месяцев назад
You're 100%spot on.....preaches about whatever not being healthy but takes shit ton of counterfeit drugs lolol
@seanpocock7195
@seanpocock7195 11 месяцев назад
Stan introduced me to the MONSTER MASH. I’m in debt to the man. 🦬 💪🏻