when twice talks about their trainee days 

Dubu is so honest about it saying she doesn't want to remember those days, we can only imagine the struggles they had to be where they are rn. It must be hard for them to answer fan questions about their trainee days.

Momo: everyone was surprised to see me Jeongyeon: because you lost too much weight? 😀 Momo: no, because I was dying 😶

Every single time I hear Momo's "ice cube" story I feel guilty for enjoying content that's only possible through shit like this. I really hope that one day the k-pop industry will be forced to reconsider these ridiculous body standards.

That's why when asked if they can go back to the past and undergo the trainings again, most of them said no and they would also prohibit their future children go to these trainings. That's how traumatic it was.

i actually relate to sana strategy a lot. especially when learning english or chinese. when my tutor start her godzilla mode i just put an innocent face and start "eh?" "sorry?" and eventually she will help XD

5:25 this is my first time seeing Momo tell her story to her group mates. Honestly, I find their reactions more disturbing than the story itself. It’s scary to see dangerous dieting or eating disorders being normalized. I’m not mad at them, but I do pray for them. They’re working in a system that they have no control over. Also knowing that Mina and Jeongyeon would take time off for mental health reasons make this clip age even worse.

Stoopid JYPE for putting Momo through that experience. She really is the best girl. She deserves the world.

That story of Mina just came from a drama. Do I have to do this till I die? Do I have to lose everything for doing what I want? I don't know but that's a climax in my book.

I remember reading years ago that JYP spent a bunch of money on a cafeteria that would have healthy tasty food for people at the company and he said his artist’s health was the number one priority. It’s interesting to see the girls talking about being banned from even going to the cafeteria if they were put on a super strict diet. And Momo being told to lose that much weight in a week is CRAZY! She almost killed herself, she said she was afraid of not waking up when she went to sleep, that is so sad. I hope they’re all happier and healthier now.

I was becoming emotional after listening momo and that suddenly at 7:56 I laughed so hard

The way Chaeyoung says Sally HITS DIFFERENT!!

I love God Jihyo and Jeongyeon's friendship. They are so cute together. Welcome back Jeongyeon! Us Once missed you so much. We will always support and love you. Stay healthy and safe. OT9 stay safe and healthy always.

Hearing Momo’s story was really heartbreaking. I hope they change this policy permanently. All these trainees and future Idols have been working their butts off and dedicated their lives into Debuting but there has to be a line. I know, it’s an industry standard but it shouldn’t be. To think they were practically Kids or Teenagers. If they needed to hit a certain standard, the company should help them not leave them to their own devices. I’m just super glad Momo is well but that was really tough to know she went through all that.

Being twice is not easy , those scary and painful trainy days stories prove that. They deserve every bit of success they have achieved till now .

Heart wrenching Momo story aside, Tzuyu and Chaeyoung's conversation was cute. Those two now are close, but it's amazing that even while filming Sixteen they didn't really talk much. Still, they probably where just two trainees out of many back then, so there was no telling who you'd end up being paired with (if you'd even be paired up with anyone.)

omg the fact that they introduced a "card system" to monitor trainees' food intake should be criminal. such a high end company but they can't even hire proper dietitians and trainers to help the girls get fit

i've always heard stories about jihyo's dieting days but never momo's.... (both are equally sad) it's crazy how casually she can retell the story about how she almost died with a smile on her face. believe it or not, but these girls are most definitely traumatized and are hopefully seeking help

I hope the excesively strict diet policy changes

Bro Momo's story is craaaazy. Why do companies do that :(((

In any other environment, this would be considered child abuse. But because they signed contracts and are 'working toward greatness' and prevailed to obtain a happy ending, it's laughed off and considered simply part of the process. What these girls, and the industry as a whole, refuse to talk about are the countless young girls who don't succeed and instead suffer from the consequences of such a rigorous and harmful procedure across years of their life. Those same girls who become part of terrible statistics after being literally trained to dislike the way their body naturally looks. People involved are too comfortable in their success, and some of the fans/audience are too forgiving of abuse's continuation. Putting yourself on the brink of death, or in any extremely unhealthy state, is not worth any fame that might be attributed to it - certainly not for children/teenagers. Believing otherwise feels more like brainwashing or willful ignorance than honest discourse.

When Jeongyeon said "that's too much" and "ask them to try on their own" I was like, RIGHT?!?!?! 😂 That's just awful for Momo tho. Glad she's doing okay now that they're successful.

Momos story always breaks💔 my heart 🥺

They really have been through so much, but managed to make it to where they are today. They definitely deserve all their success.

The fact JYPE promotes themselves as the company that treats their idols fairly... Banning girls from eating at the cafeteria? Making girls lose 7kg in one week? Did they know this would lead to them being afraid they wouldn't wake up in the morning? Did they know it would almost kill these girls?? It sickens me they went through all this just to entertain people. It's even worse that I keep eating up this content that thrives off of terrible mental health. I really hope one day these companies will come to their senses and start letting idols eat. Or take breaks. Or even have time for mental health:(

Bang Chan with an honorable mention lmao

Once Momo retires, I won't be even the slightest bit of mad if she ate a "ton" of jokbal, she deserves it.

Don't forget to Stream Scientist MV everyone, let's give them more win

my respect for these girls just get bigger everytime i learn more about them. the personal growth it took for them to do all those hard and extreme diets and be able to talk about it to fans. sp for Momo who shared about her ice cube diet and laugh about it after. its a sensitive topic after all. and i love how Dahyun just honeslty said it was just so stressful for her so she avoids the topic. bc it probably really was.

This video is basically 15 min of us feeling bad for them, poor girls, can’t believe they managed to get past that, I don’t wish that upon anybody.

now, momo can eat whatever she wants. it's sad they have to go through that.

Cool how Straykds BangChan snuck the twice members' food when they didn't have the cafeteria coupons.

Not bang chan getting blamed for eating all the samgyeopsal 😭 then again he smuggled the cafeteria coupons for twice

thank god for Jeongyeon, i love the way she stuck up for little Momo when she was telling that really scary story of her diet. i couldve cried hearing that, nobody should have to do what she did.

I found it surprising to find that Mina failed the dance test. Momo has said more than once that Mina learns choreography super fast

Momo’s story is so heartbreaking ): as chill as she makes it sound, she literally looked like she was dying and was afraid she would ))))))):

Bang Chan getting all the blame for the samyupsal 😂

Do you guys know, a ONCE saw TWICE near jyp building, they were recording something. When she saw there again there was nothing and she suddenly felt a hand on her shoulder. It was Tzuyu's. And Tzuyu told her “Dear ONCEU! why are not streaming “SCIENTIST!!”. Stream “SCIENTIST” . My fellow ONCEs ✨😊

7:23 one of the reasons why I love Jeongyeon🤣🥰

These training sessions do not even pass a children's rights test, they are literally torture, forcing a skinny girl to lose 7 kilos in a week or else she cannot realize her dream and suffer is sadism.

Sana is a smart actress and I love that 😂

I'm addicted to how Chaeyoung says "Sally" 😩👌

2 years and still crying about this

Chaeng's sassy way of saying 'Sally' HAHAHAHA

there stories make me so sad i cant

Some of these stories are really sad. How many other girls went through this same level of stress and suffering and didn't get a big break?

Damn. jyp (company) straight up abused momo. That story of fearing that she's not going to wake up is mental torture. What the fuck. Forcing her to lose so much weight in a week is just stupid. Willpower is great and all but the fuck was that for.

I like how you synched their dance to cute music

I hate hearing about the struggles of their trainee days 😕 I just want to hold them and tell them they’re perfect the way they are and protect them at all costs 🥺💜

I really hope jype‘s stopped starving children.. what they went through is horrifying

First clip got me rofl 🤣🤣🤣 sana, what do i do with you 🤣🤣🤣

jfc chae with the long black hair is a masterpiece of baby beast energy

Sana potter... Where have you gone? I miss you..😢

Momo's story almost got me crying but then she did that - 7:53 😂 Love her best girl Momo

Omg I really love this kind of videos, thank uuuu 💖

the part about her having to lose 7kg is so fucking sad :( these ppl/agencies don't care about one's safety at all

The training and dieting sound brutal, but I wonder if it's also a way for the company to see who among the trainees really wants to succeed the most, and who has the drive and ambition to keep going through the struggles, and who will drop out.

I think there was also some story of Chaeyoung and Somi eating noodles (?) in the toilet and talking about how pathetic they were when the door opened and some JYP staff asked what they were doing 😭

Thanks for this vod, I'm tired of seeing recycled videos with the same Twice clips. (It's my 1st time seeing a compiled video about their trainee days)

The story of them trainee makes me cried lot(in my heart)😭😭😭😭😭😭😭how logic loss 7kg in a week???haiyaa 😤😤😤😤i will starve to death if i do that😭😭😭😭😭😭

10:35 Dahyun the best❤

Dahyun is GORGEOUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Jeongyeon wit long hair rocksss!!

2nd 🤭❤️ i was waiting for your video and now I get it thanks 😊

I know I've said it before but I REALLY LOVE YOUR INTRO 😍

Diet doesn't work but cutting the sugar and carbohydrates (white rice) mainly surgery drink in daily meal will help reduce the fat in the body. Sugar from fruit are healthy and take longer to digest or burn off vs refined sugar are easy to digest and absorb straight to the blood stream given quick boost "sugar rush or high and crash after" if not burn off it will stored in the fat cells weight gain. So best is to eat fruits and not soda....

i feel so bad for momo. i’ll never let go of my bias. she deserves literally everything ❤️🥺

the momo story is just not okay, legit on the path to death

my day went even better because of your videos.

princess,,,,,,,,,,,,,,,,,,,,miss you,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

These weight-loss stories are so sad. I can’t believe a company is allowed to treat them this way. Doesn’t seem ethical.

Damn, I didn't know they go through shit like that. I feel sorry for them 😟 I wonder if they still have to do that kind of diet right now? I really hope they're not.

How tf can they laugh hearing momo’s story, tf is wrong with the people who forced her to do that, ice cubes? Those people are sick, and the members talking about that so casually is heartbreaking, I’m just glad they are healthier these days

trainer: . . . SANA

1 cube of ice for a week............maybe that be a song for that, it almost became a RIP moment. Sooooo glad momo, so glad.

That's freaking cruel jyp You did wrong to our Momo before and now with our Ryujin 🥲

Love to see Momo and Chaeyoung dancing . Mochae is real ❤️❤️❤️ Saranghaeyo Twice even though im a Merry .. Congrats in winning an award in AAA 2021 . i just feel sad that you dont attend . want to see you with Momoland again just like the old times ❤️❤️❤️

ice cube? bro thats fvcked up 😢

🤗Loveable times🥰

Wow I love momo more then I like her she did all to be where she is now love and respect to these girls 🙏🙏

I'm impressed by this comment section. Wow👏

I was shock for how momo diet and the feeling that time, even a healthy people will scared if they suddenly get something wrong with their body, back them momo just a young teenager and not only hard in diet, she was scared about died or alive. in the situation without parents, maybe also didnt talk to close friend in the 7 days,.... I'm really happy that after the 10 days she is healthy now and doesnt have eating disorder. this stupid rule should ban. JYP is so lucky until now there was no any big news in trainee death, traines xxx, otherwise should this call killing? I also dont know.

Happy Together moment forever :-)

OMG SANA’S WAY OF GETTING OUT OF TROUBLE- 👀

was it JYPE that made them do those diets? surprised they are allowed to speak about it if so but its good that they do speak on it

Well no wonder JYP idols are so groovy which is great cuz that is really what is drilled to them. And the dances that are a thing in 20th century are still alive thanks to JYP and his love for Motown and Michael Jackson and more.

Vote for Twice in MAMA. Your videos always great

always support my friends. God bless you.

10:36 dahyun

12:26 what does that 'banned from company ' actually mean ... anyone?

They wouldn’t find it so funny if they knew the most likely reason for their short heights is the extreme diet imposed on them at an age when the body still growing and developing...

We will never call Tzuyu "Sally" here in the US.😂

Beautiful !

Sana Nani😂😂

great

Damn that Momo story was fucked up

Mina black swan didnt pass the dancing test? excuse me :O

I love twice another great funny video but there's an underlying tone that K-pop companies do go a little too extreme with controlling their idols weight I know jyp is better than most.. but you got to let the girls eat their dancers it's very unlikely they'll get fat

I need MOMO,s will

Momo Unnie's weight lose journey 💔😭😭😭

The great pretender, sana