when you're tired of trying 

Hi, thank you for speaking out about this. It's really refreshing to hear a woman’s perspective. It’s reassuring to know that these issues affect both genders just as equal, and it’s comforting to feel the same way you do. I’m in a similar position-feeling like the more I do, the more there is to do, or else I just fall back into my default self, struggling with waking up on time and feeling like a mess. It’s a mental challenge no matter which way you go. You’re on a whole different level of self-growth compared to me. I can barely wake up when my alarm goes off, so being consistent and waking up at 5 a.m. is a huge achievement and should be proud of that! . Personal development and training your mind are a lot like sports. When you start a new sport, you see athletes who are miles ahead-they’ve got their training and nutrition down to a tee, and they’re amazing at what they do. Think of re-wiring your brain in the same way, and aspire to be like those athletes, but remember even athletes have there 'off' days so when your in a position of working on it for a while a 'injury' may set you and this is okay! It feels like a lot of the issues we have is self - sabotage. Remember too a lot of people feel like this, but not a lot of people put the effort in to fix and go there whole life with this uneassiness feeling, the fact we are 'fixing' this at a young age will be a huge payoff in years to come. i'm sure one day we will get there! I’ve been thinking about developing a support program for young adolescents, specifically for those aged 16-25, to openly discuss the emotional challenges we face when we leave school. I feel like there isn’t enough genuine support for this transition unless you go down the formal mental health route, like seeing a GP, or it being seen as a mental health condition. No one really talks about how lost you can feel or the internal struggles you’ll face during this time. It can feel chaotic internally, and without early intervention, these struggles could develop into more serious issues. If someone had just told me that life after school would be incredibly hard, that my mindset would change, and that I’d go through various life crises-but that all of this is okay-it would have been so reassuring. I’m in no position to start something like this right now, as I’m still at the beginning of my own journey. But maybe it’s something I’ll pick up once I’m better equipped to face my own challenges. I’d love to hear what you think about the idea.

Hi! Thank you so much, I feel like the universe sent me this video or something because it is exactly the pep talk I needed today... I'm preparing for the most important exam of my life basically (to start working as a doctor here in Spain) and I've been studying 10+ hours a day all summer. I'm already so burnt out but somehow I have to keep going till the end of January 🥲 brutal, I know. You reminded me that I just have to keep doing what I can, and that is more than enough, in all aspects of my life. Better days are coming for us, I know it 🥰 Just a girlie from Spain sending you lots of love and luck for your own healing journey! I will definitely keep an eye out for more of your videos, I don't understand how you don't have more subscribers! 💕

I feel this so hard. And have the same issue with my own channel. I go through cycles of feeling motivated and inspired then feeling like giving up. Youve been so consistent and I'm inspired by your journey. Thanks for sharing this.

I also prefer the over sharing types of content to me it makes me feel less alone with how I'm feeling.