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Which Cycling Training Zone Creates the Biggest Performance Boost? 

Podium Physio
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24 авг 2024

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Комментарии : 6   
@Martin-on2pp
@Martin-on2pp 2 месяца назад
Nice. And recognizable. I am the fittest when I combine cycling on 2 bikes. My bike for holidays (Rohloff, front and rear racks, somewhat upward position), zone 2. And a racing bike, zone 3, 4, 5. Cycling/training on my holday bike give me the feeling my body gets more balanced . The racingbike gives "power" and speed. Greetings🇳🇱👍🚴‍♀️
@podiumphysio657
@podiumphysio657 2 месяца назад
I like the idea of a holiday bike!
@Martin-on2pp
@Martin-on2pp 2 месяца назад
​@@podiumphysio657 Something like this. Ihave the Travel Lite ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dcDnWHhrupI.htmlfeature=shared
@kubackjeee
@kubackjeee Месяц назад
You know that san milan got kicked out by tadej last year right? Now with a new coach since end of 2023 he finally reaches his full potential. San milan is a clown
@podiumphysio657
@podiumphysio657 Месяц назад
"Clown" might be a bit harsh there
@IsaiahsBabyDaddy
@IsaiahsBabyDaddy 20 дней назад
Also who is to say that his time doing zone 2 did not set the foundation for his current fitness.
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