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Which Dry Eye Treatments Should You Use? 

Dr. Rupa Wong
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Dr. Rupa Wong, ophthalmologist, discusses all the different types of dry eye treatments including artificial tears to new pulsed lasers. Who is at risk for dry eyes and which treatment is best for you? #dryeyes #eyedoctor #drrupa
Find me at:
Instagram: drrupawong
Website: www.drrupawong.com
Blog: www.drrupawong.com/blog
TikTok: drrupawong
Facebook: rupawongmd
For Collaborations please email me: rupawong@honolulueyeclinic.com
MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a physician-patient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a physician-patient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately-credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health.

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7 июл 2024

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Комментарии : 126   
@jennifershort714
@jennifershort714 3 года назад
Thank you, this was so helpful! I have had chronic dry eyes since the birth of my last daughter and it is so uncomfortable and really has an impact on my daily life. I appreciate you talking about this!
@DrRupaWong
@DrRupaWong 3 года назад
Dry eyes can be really life changing. The constant tearing, burning and itching really can impact a person's life and its toll is often underestimated. Thanks for sharing.
@SunsetSunriseFullCircle
@SunsetSunriseFullCircle 3 года назад
Hi Dr. Rupa, Thank you for all of your content! I would love if you made a video about makeup tips (dos and don’ts) for dry eyes (I’d be interested in hearing specifically about meibomian gland issue-dry eyes). I’d also love to hear any follow-up thoughts you might have about magnetic liner and accompanying lashes (I loved your last video on them where you tested one brand - and I’m definitely curious if you have any further thoughts on magnetic liner-lashes especially if - client has dry eyes! Thank you and keep up the great work!
@Jujubeoh
@Jujubeoh 3 года назад
I am so thankful I discovered your channel. I’ve learned so much from you. This video was especially helpful. I have dry eyes, especially in my right eye. I had a tumor on my right eye’s lacrimal gland and had both the tumor and gland removed in 2016. The tumor was lymphoma (DLBC NHL). I know this is very unusual and thought you’d find it interesting. Thankfully, I’ve been in remission 4 1/2 years! Thank you for your helpful and informative videos!
@bethkaufman2654
@bethkaufman2654 3 года назад
The inside of an aloe vera plant on the eyelids and corners helps a lot.
@dailydoseofmedicinee
@dailydoseofmedicinee 3 года назад
Thanks, Dr. Wong
@lucerofunes9945
@lucerofunes9945 3 года назад
Thank you for the great information! You’re amazing!
@DrRupaWong
@DrRupaWong 3 года назад
Thank you!
@manjuchacko3667
@manjuchacko3667 3 года назад
Great video! Thank you 🙏🏼
@porcupine783
@porcupine783 3 года назад
Can you discuss some face lotions that won’t cause eye pain/irritation?
@bethkaufman2654
@bethkaufman2654 3 года назад
I went to pick up a prescription for Restasis and was told 1900.00! I told them I would get a seeing eye dog before I paid 1900.00!
@rebrock67
@rebrock67 3 года назад
I use Oasis Plus eye drops and they help me a lot. I order mine from Amazon.
@eee3400
@eee3400 Год назад
used restasis for over a year: no difference in tear production. probably just as well that you saved your money.
@phoenixrose3117
@phoenixrose3117 Год назад
😂😂😂😂
@rickdacus1818
@rickdacus1818 Год назад
Dear Dr. Rupa, I found your video to be very educational and informative. After covid 19 last November one of my upper eyelids dropped. The eyelid was swollen causing the lid to drop into my eye. My vision has been affected. My first Ophthalmologist guessed the problem as being Photsis and the second "specialist" quested the problem as dacryocystorhinostomy. The first ophthalmologist prescribed steroid eye drops which did not do anything for my eye symptoms and the second ophthalmologist prescribed doxycycline for the blocked tear duct gland. Until I find an ophthalmologist with more than a 50 cent theory I have found three things that help. 1. Warm compresses on the eye when it gets irritated or tired. 2. Surgical tape to help hold the eyelid up (without interfering with the eye closing). 3. Cut up a piece of red onion every day to help the gland produce the natural flow of tears. It seems the dropped eyelid has caused the eye fatigue and irritation. On your part, it's too bad you do not have your own TV series like Dr. Pimple Popper :^)
@DrRupaWong
@DrRupaWong Год назад
Aww, that was so kind of you, Rick. Maybe one day!! Here are a couple other videos that may be helpful - A Drop to Lift Eyelids? Eye Doctor Tries And Reviews Upneeq - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GOV-eU1sxV0.html How Does COVID-19 Affect Your Eyes? Eye Doctor Explains - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RgbBN6TlWAk.html
@helenso93
@helenso93 3 года назад
Thanks for sharing
@joannafinchen8491
@joannafinchen8491 2 года назад
Thank you so much for this video. I have ocular rosacea, which has caused blepharitis. I'm fortunate that artificial tears in the morning are usually enough to get me through the day, but it's incredibly uncomfortable in the morning, makes me light-sensitive and makes me feel as though I'm tired when I'm not (just the gritty sensation, I guess). But lots of days, the artificial tears aren't enough and my eyes get dry again. I was prescribed an eye mask and tea-tree wipes, but as a busy mum to a very early riser, I don't often have the time for that morning ritual (although I'd love to do it!) Despite many conversations with eye doctors this is the first time I've ever heard what's actually going on in the eye; with the oil film and the glands etc. Thank you! I feel like I'm armed with more knowledge and can make better decisions - I'm going to make a better effort with my mask, get a lash cleanser and improve/alter some of my makeup habits. Thank you Dr. Rupa - feeling hopeful!
@21972012145525
@21972012145525 4 месяца назад
Do the tea tree wipes help? My Dr is going to get me some samples
@SolElarien
@SolElarien 3 года назад
Great video, thank you
@anitadilley5567
@anitadilley5567 Год назад
Thank you! So helpful!!!
@DrRupaWong
@DrRupaWong Год назад
My pleasure! Let me know if you have any other eye related topics you would like me to post about :)
@vincentv8302
@vincentv8302 Год назад
Thank you and mahlo, for your great info and insight on this issue......Vincent
@DrRupaWong
@DrRupaWong Год назад
Thank you so much, Vincent!
@JessicaBrooks0111
@JessicaBrooks0111 3 года назад
I love your channel! I love learning about the health angle of the eye including makeup/lashes because I love-love them. Right now I am dealing with clogged meibomian ducts in the lower lash line so I haven’t been wearing eye makeup. My PCP had me try an opthalmic ointment and drops, but neither have helped. Thank you for this info. It’s good to know there are treatments available. Is there anything else I can do from home to help this problem in addition to the warm compress?
@deletedelete7092
@deletedelete7092 3 года назад
This is so helpful. I was just prescribed Restasis, but I and hesitate. I will try the warm compresses and omega 3. But which Omega 3 should I ask for at my healthfood store? You mentioned they are not all the same.
@iamthatiam2470
@iamthatiam2470 Год назад
Thanks very well sxplained🌷God Bless you🌷
@DrRupaWong
@DrRupaWong Год назад
Thank you so much! I appreciate you!
@Bstn02152
@Bstn02152 3 года назад
Lumify has been a lifesaver for me
@mickfizz1
@mickfizz1 3 года назад
thyroid dysfunction and various muscular dystrophies can also be causes of dry eye syndromes. An inability to close eyes properly , which is known as lagathalmos can have many causes some of which are serious and also can be the cause of dry eyes too
@dymphnaspinedi3697
@dymphnaspinedi3697 2 года назад
Hi Dr Rupa I’m bothered with red sore eyes since a long time. I recently heard a dermatologist on you tube talk about her diagnosis of Occular Rosacea. It was a revelation. Could you do a video on the subject. When I talked to my ophthalmologist and he gave me blephagel for blepharitis. Thank you so much.
@dedeb2689
@dedeb2689 3 года назад
Thank you doctor 😘 love your channel. Unfortunately the cost is absurd and a lot of people continue to suffer from dry eyes.. wish the government would step up and make it part of our insurance . Anyway will try the focus vitamins;) would you speak more about the IPL? Thanks
@ladyvirgo9514
@ladyvirgo9514 2 года назад
Thanks so much for this video
@msredstilettoscraftsshoesc5152
@msredstilettoscraftsshoesc5152 3 года назад
You did not link any of the omega3's in the description as you said you would. Could you please do that? Thank you
@dwilles503
@dwilles503 3 года назад
Sooo helpful! I bought these Gentle Steam Eye Masks, they are disposal and have a scent, I was thinking of using them instead of the bead mask, would that work ok? Is the scent a problem? They self heat, I got them on Yesstyle, Kao brand - thanks!
@gloriarobinson7754
@gloriarobinson7754 3 года назад
Nice information. Thank you How can a pinguecula be safely removed. I don’t like it.😔
@angelasimpson5581
@angelasimpson5581 2 года назад
My ophthalmologist recommended putting Restasis in the fridge and I Haven’t had any stinging or burning of my eyes after the meditation. That’s just another thought so you can be on Restasis without the burning
@RANJITHA.PAI.
@RANJITHA.PAI. Год назад
V useful! I've had an eye check up recently and everything is fine apart from this dry eye problem. I dint know u get blurry vision from dry eyes. Kept telling the optometrist that something must wrong with my vision as it gets blurry
@DrRupaWong
@DrRupaWong Год назад
Glad this helped!
@jadebuenaflor6894
@jadebuenaflor6894 2 года назад
Hello. What can you say about Lumify..i use it for my eye redness...any opinions about it or a better recommendation/alternative?
@LiveIRLViewer
@LiveIRLViewer 3 года назад
I want to use cold green tea bags for my dark under eye crices but I'm worried it will make my dry eyes worse. I currently use eye drops and warm compress. Infact wouldn't the warm compress make my under eye circles worse?
@REDMAN298
@REDMAN298 Год назад
I`ve suffered with corneal erosion syndrome and mis diagnosis by a supposed specialist. Long story short: I wash my eyelids with baby shampoo before going to bed. This works incredibly well for me.
@BlueJean1019
@BlueJean1019 3 года назад
I’ve been using Retaine for my dry eyes for about a month. For many years I was using Refresh drops but Angie fro. hot & Flashy mentioned she was using them. I think my eyelashes are growing a little better too since I’m using them! (I think my eyes developed a sensitivity to Grande Lash). Just my two cents. Thanks Dr. Rupa!
@Somegirl811
@Somegirl811 3 года назад
Is that prescription?
@BlueJean1019
@BlueJean1019 3 года назад
@@Somegirl811 no, they are available over the counter. You can find them on Amazon or I have found them in CVS and Bed Bath and Beyond. They come in a box of 30 individual single-use droppers. I’m so glad I found out about them. Very soothing, and does not blur my vision.
@Somegirl811
@Somegirl811 3 года назад
@@BlueJean1019 thank you!
@katherinethanenthira
@katherinethanenthira 3 года назад
Should you apply eye cream to your eyelids? Also, I have Blepharitis and get scaly/flaky eyelids near my lash line. What do you recommend?
@SkywalkerLegacy
@SkywalkerLegacy 3 года назад
Hi Dr Rupa! I came here from the unboxing of your beautiful Christian Dior Tote. Do you have any advice for a patient suffering from Recurring Corneal Erosion (RCE)? It always seems to come in especially inconvenient times. I had an episode before my final papers and it was hell.
@ayush3334
@ayush3334 3 года назад
Hello I recently turned 18 (male) and I've been experiencing dry eye symptoms, primarily a burning sensation, for the last week and half. I've been trying to pinpoint the cause, I'm healthy, don't take any medication, don't wear contact lenses and use less screen time than my peers. Although I have some pretty long eyelashes, how much effect do you think this had on developing dry eye symptoms? Further more, do your patients with dry eyes find aduaqaute relief to work/study/read without being constantly being distracted by symptoms from dry eyes? I'm going into my first year as a mechanical engineering student and if I'm unable to study by being constantly distracted by dry eyes, that's pretty much good bye to any good career path
@veronicablack3976
@veronicablack3976 11 месяцев назад
Thank you! for this video, being someone with extreme dry eye syndrome. I been using Refresh Optive Mega-3 but have been using them for about 2 years should I change up to a different one? just wondering if my eyes could become immune too them? maybe a silly question. lol :) And I don't see a link for some Mega-3 brands? Can you please suggest a inexpensive one? And you are soooo right it does put a damper on my everyday life....but to most people when you say you have dry eye syndrome they honestly don't understand.
@sweetcupcake408
@sweetcupcake408 3 года назад
I tend to get dry eyes randomly during the allergy and sometimes summer season. Do they create eye drops that are safe for people who do wear contacts with the dry eyes? Since, the pandemic i have worn my contacts less often.
@jenniferroberts5699
@jenniferroberts5699 Год назад
Thank u very much
@DrRupaWong
@DrRupaWong Год назад
You are welcome, Jennifer. Thank you so much for being here! :)
@abhishekshingala1212
@abhishekshingala1212 2 года назад
1. No fan/Wind/Air conditioning air 2. 8 glasses of water a Day 3. Artificial tears 4 times a day 4. Warm compresses. 5. Sleep 8-9 hours 6. Nutrients (Omega 3, lutein and zeaxanthin; leafy veggies) Period!
@lhun3952
@lhun3952 2 года назад
My fan has caused burning/stinging and dryness. Need it during the summer though.
@abhishekshingala1212
@abhishekshingala1212 2 года назад
I have resolve the problem by going gym 2 to 3 days a week, reduce watching laptop screens and going out more. Now I dont need to use artificial tears or warm compress.
@arvindram951
@arvindram951 2 года назад
@@abhishekshingala1212 hi I am also having dry eyes now's. I am trying to get over it. How long will it take to get over doing all the things you said.
@abhishekshingala1212
@abhishekshingala1212 2 года назад
@@arvindram951 I started going out , hit a gym for 2 weeks, reduced looking at screen for 2 weeks and it become normal now.
@arvindram951
@arvindram951 2 года назад
@@abhishekshingala1212 thanks man. Hope it'll restore soon. I also took gym for the past 2 months and started taking creatine. Could this be an dehydration because of not drinking enough water and end up hitting on my eyes. Issue seen only after taking creatine as an recent addition in diet
@raraavis7782
@raraavis7782 3 года назад
I'm dying to try IPL treatment for my eyes. Drops just don't really help, in my case. At least not to the point, where I could even consider wearing contact lenses. What's odd, is that it's worst overnight. I'm ok at daytime (with glasses anyway), as long as I'm not in a room with air-conditioning, but I always wake up with super dry eyes. I have a bottle of saline solution on my night stand and liberally douse my eyes with it, before I even try to open them...otherwise it can be quite painful. After 30 seconds or so, they have 'unglued' and I can open them and use eye drops for further lubrication. I sometimes even wake up in the middle of the night and do this, so I can go back to sleep. Once I'm up and about, I'm ok, most of the time. My eyes sometimes seem to produce enough teardrops, when I'm out and about and physically active and then they just spontaneously shut down (especially towards the evening) and my eyes suddenly feel super dry and I basically have to use teardrops every 15 minutes, to be comfortable. I already take high dose Omega 3s and I tried hot compresses and eye massage, to no avail. I'll go see another doctor and ask about steroid treatment, I think. So far, I've only ever been offered eye drops and kinda gave up, going at all. Dry eyes really suck. People just shrug it off as a minor inconvenience, when you complain, but it really takes away from your quality of life.
@snowstar000
@snowstar000 3 года назад
Have you tried the prescription Restasis? I have. Been using it for several years and it does help to some extent but also I have been working from home so I haven’t been using contact lens as well which dries out the eyes of you lacked adequate tears in the first place.
@thesavviestsaver
@thesavviestsaver 3 года назад
Have you tried something like Retaine PM or Systane Nightime? It's a thick ointment but a little goes a long way. I mean a small amount less than what they even recommend. Otherwise it'll feel uncomfortable and then your vision will be blurry for a bit in the morning until you either shower or do a warm compress. And you likely won't need it every night. I also used to take omega 3s but then I started taking Thera Tears eye nutrition (Omegas + vitamin E?). It helped cut down on how many artificial tears I was using. It doesn't give me acid reflux and I don't taste fish either. I tried Hydration PF as well and that might work for you instead of the ointment if you need something lighter than ointment. It's really about just trying things out.
@raraavis7782
@raraavis7782 3 года назад
@@thesavviestsaver Hi, thanks for the recommendation! I tried one really thick ointment once, but kept waking up with rather swollen eyes in the morning. Not as dried out, but really, really puffy. I kinda settled into a routine of waking up about twice every night, to apply drops now. Probably sounds like an ordeal, but my body kinda does it on auto pilot by now and I just go right back to sleep afterwards. I'll look into the Hydration PF though, if it's not as heavy! Maybe I can cut down to applying it once during the night then. Never to early, to prepare for the next heating season, lol. Luckily, we don't really need/have air-conditioning here, so my eyes are a lot less stressed generally during summer.
@kingnole4237
@kingnole4237 2 года назад
@@raraavis7782 have you tried IPL?
@raraavis7782
@raraavis7782 2 года назад
@@kingnole4237 No... unfortunately it's just not affordable for me right now. Especially considering, that there's no guarantee it'll work and that (at best), the effect only lasts a year or so.
@gracewong6449
@gracewong6449 3 года назад
I love your videos! Can you do a video about sunscreen for the skin around the eyes. Especially for people with sensitive eyes, meibomian gland dysfunction, blepharities, etc?
@DrRupaWong
@DrRupaWong 3 года назад
So important to apply sunscreen around the eyes since we do see a lot of skin cancers there.
@ytsux9259
@ytsux9259 2 года назад
Woah! 2 Wongs do make a wight. 😂
@ytsux9259
@ytsux9259 2 года назад
@@DrRupaWong Are you half Chinese, doc?
@21972012145525
@21972012145525 4 месяца назад
​@@ytsux9259I believe her husband is Asian
@21972012145525
@21972012145525 4 месяца назад
Dr dray suggests using an fragrance free, essential oil free SPF lip balm around the eyes if tolerated
@TheAvics
@TheAvics 2 года назад
Hello doc, I want to know can prednisolone (oral route) cause dry eye and double vision
@anthonyhabib8029
@anthonyhabib8029 3 года назад
I am a glaucoma patient, and I am using lataprost eye drop but it make my eye dry. Is there any thing help me?
@21972012145525
@21972012145525 4 месяца назад
Is the zydra immunosuppressive as well? Or just the restasis?
@ye23.
@ye23. Год назад
Help… I have systane preservative free version but it comes in the big bottle not the vials…is this still safe for daily use??
@anjabueno
@anjabueno 3 года назад
Is it safe to use vaseline instead of mascara?
@gabrielalamberti5860
@gabrielalamberti5860 3 года назад
How long does the Omega 3 take to take effect?
@kathycollins9383
@kathycollins9383 Год назад
I have had dry eye for ten years I have been treat for it but nothing helps now I can’t even drive my car because I can not keep my eyes open in the sunshine Is this common for people with dry eye.
@anikageeta1292
@anikageeta1292 3 года назад
Great video, my left eye lid and under the left eye keeps on pulsing. I’ve tried hot and cold compress. Could this to dry eyes. I’ve had this problem for 2 months.👀
@21972012145525
@21972012145525 4 месяца назад
Check you glasses rx
@cafe80sarigachu
@cafe80sarigachu 3 года назад
Does eating blueberries and carrots and pumpkin have a good effects on our eyesight?
@DrRupaWong
@DrRupaWong 3 года назад
Those are all great foods for your eyes!
@naziaalam2498
@naziaalam2498 3 года назад
dry eye treatment for sjogrens syndrome?
@dildorasaidova7619
@dildorasaidova7619 3 года назад
Hi , I have questions if you have blurry vision due to dry eyes can eyeglasses help to see clearly? Thank you
@DrRupaWong
@DrRupaWong 3 года назад
Usually you'll need to treat the dry eyes first since they can actually alter your glasses prescription if severe.
@flipchannelmass3756
@flipchannelmass3756 3 года назад
Thank you so much Doctor. I have an allergic and dry eye as well. Am from south India, It is difficult for me to do shopping since most of the shops are full of lights, also driving gives heat in my eyes and ends up woth severe headache. I really don't know whats wrong with my eyes. I really need your advice. Pls.
@arvindram951
@arvindram951 2 года назад
Hi did you found a solution. It can be helpful. I am suffering now.
@21972012145525
@21972012145525 4 месяца назад
Wear sunglasses
@siriusalien2977
@siriusalien2977 3 года назад
Does dry eye contribute to higher eye pressure? Just told I’m slightly elevated
@DrRupaWong
@DrRupaWong 3 года назад
There is no documented association between high eye pressure and dry eyes.
@hanankahsay5483
@hanankahsay5483 3 года назад
how can i use omega 3?
@Somegirl811
@Somegirl811 3 года назад
How hot should a hot compress be? Also, are those preservative-free drops prescription or otc?
@DrRupaWong
@DrRupaWong 3 года назад
should be hot, but not too hot that you can't tolerate it. Check it on the back of your hand first. And the preservative free drops are OTC
@dipeshpun4360
@dipeshpun4360 2 года назад
Hlo I am 20 years old and I am having chronic eyes please I need medicine to get rid of this i
@hanankahsay5483
@hanankahsay5483 3 года назад
i have this problem and i use arteficial tear or normo tears but no much change and need your help even the light make me sich with headach, sorry for english
@arvindram951
@arvindram951 2 года назад
Did u cure now.?
@marcelazuniga4272
@marcelazuniga4272 2 года назад
What about EYE PLUGS?
@sondramister8188
@sondramister8188 Год назад
Do you know of a doctor in Minnesota that specializes in dry eyes
@21972012145525
@21972012145525 4 месяца назад
Dr royale Fairview/m health is great imo
@KyubinSlay
@KyubinSlay Год назад
Hi! There are no links for omega 3 in the description. Could you recommend a good omega 3 supplement for vegans?
@DrRupaWong
@DrRupaWong Год назад
Here is one - a.co/d/8Y17xsJ Here is another video I have posted on vitamins for eye health - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5ffBUxuLmBo.html Thank you for being here!!
@KyubinSlay
@KyubinSlay Год назад
@@DrRupaWong thank you so much!
@shivalidave8274
@shivalidave8274 3 года назад
How many units of omega 3 do you recommend taking for eye health?
@suzannenuckols1252
@suzannenuckols1252 Год назад
Is cod liver oil as effective as omega-3
@DrRupaWong
@DrRupaWong Год назад
Here is a video I just posted on vitamins, Suzanne. Hope this helps - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5ffBUxuLmBo.html
@suzannenuckols1252
@suzannenuckols1252 Год назад
I wear plugs for dry eyes should not not wear gel waterline eyeliner
@DrRupaWong
@DrRupaWong Год назад
Does this help? Thanks for sharing, Suzanne!
@janem3575
@janem3575 3 года назад
I took Accutane for Almost a year in my teens for severe acne. Cleared up.that problem, but dried up.everything else. Chronic dry eyes. Tear Gel.and Systane doesn't last long enough. Did the Accutane kill my oil glands? My skin overall less oily after the Accutane
@DrRupaWong
@DrRupaWong 3 года назад
Yes Accutane can cause permanent meibomian gland dropout. There are different types of therapy available other than artificial tears - check out my Dry eyes treatment video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZClksj8sLdk.html
@21972012145525
@21972012145525 4 месяца назад
​@@DrRupaWongwhat about topical vit a (retinols, adapalene, tretinoin)
@thanhlam6151
@thanhlam6151 Год назад
It is a waste of time to listen to you because at the end I stillk don't now what I have to do to treat my dried eye desease/
@DrRupaWong
@DrRupaWong Год назад
I'm sorry this wasn't helpful for you. Thank you for your feedback. What questions do you still have? I could create another video that may be more helpful for you.
@21972012145525
@21972012145525 4 месяца назад
She gave so many options to try
@adelezierler1547
@adelezierler1547 Год назад
I have had a hard time following you because you talk way too fast. Is there a reason for rushing us through with your advise? I just would like to know. Thank you
@DrRupaWong
@DrRupaWong Год назад
Just trying to maintain people's attention. My podcast is much slower!
@21972012145525
@21972012145525 4 месяца назад
You can adjust playback speed in RU-vid
@methods3110
@methods3110 2 года назад
All fairly useless
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