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Which Tricep Cable Attachment Should I Use?? (For Massive Arms) 

Cris Edmonds TV
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This is an old school throw back video to where we all started to tricep pressdowns. Sadly in this world of hyper isolation, single arm cuff and fluff…….so many young lifters believe that’s where they should start.
Want to know the truth? Take these handles and learn how to press the entire stack for 10-20 reps. If you want bigger arms, its what you are missing.
I know its not sexy or super “science.” But it’s the truth and how I was taught by guys who were monstrous men.
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16 сен 2024

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