White Bean & Eggplant Stew - Episode 3 - The Ikaria Way 

I LOVE, LOVE, LOVE this recipe for White Bean and Eggplant Stew.
This bean recipe created in the spirit of Ikaria's healthiest cooking has everything a great vegetarian recipe should have: It's satisfying and robust, calls for the best Mediterranean diet ingredients, and it's easy to make! Olive oil is at its core, of course, and you can enjoy it either as a vegetarian dish with a little feta cheese, or as a total vegan dish, one rooted in real foods that have always been traditional on the Blue Zone Greek island of Ikaria but also as part of the Mediterranean, too.