White Belt Drills Every White Belt Must Master to better Survive, Defend and Escape the Mount. White Belt Techniques / Drills I wished I would've worked more on as a beginner instead of always trying to "win" the roll. These simple Mount Survival Drills will help you on your jiu jitsu journey from beginner to advance. This is just a simple Mount Survival Drill that we practice quite often, even with the higher belts, to learn how to Defend, Survive and eventually Escape Mount. I'm an older jiu jitsu practitioner now and I still practice this drill. Rolling with all these younger, stronger and faster guys, I've had to depend upon these skills to survive and make it out alive. Now I tell people that It's either practice it now or be forced to practice it when you're much older and rolling with the younger stronger generation.
Cleveland-jiujitsu.com
11 окт 2024