Who invented this leg press method? 😭 

The one at the very back is feeling it the most

Personally, I’m screaming the fuck outta my lungs till they let me out of that pose💀

Ive never seen an adult asian woman cry, and you know what, i hope to never again

Ngl if the teacher is making them be in pain the teacher should have to do it too👏👏👏

bro that looks like torture💀💀

The fact there is so much pain isn't ok like overstretching this much has proven to cause long term damage

Моя внучка ходила на гимнастику.Когда тренер растягивала одну из девочек, сломала ей кость, та ходила в гипсе. Внучку мы забрали оттуда.

As a ballerina i could never imagine this being my class, it is torture😢

Feel so sorry for these young ladies the torture when they get older the pain and suffering will endure their bodies I would never put my daughter in a situation like that.

They're literally sobbing and yall really out here recording like you're proud. Edit: yes, I understand now that it's not something they see as bad. The girls work hard to be able to achieve what they do, I was never saying they don't. I still don't think a video full of sobbing girls is something I want to see but I never said or thought anyone was being mistreated or didnt work hard so y'all can chill.

Больно смотреть на их слёзы😢

Estos métodos definitivamente no son para todos, hay que saber reconocer cuáles favorecen a nuestro cuerpo. Yo hice ballet durante varios años, cuando tenia quince más o menos este tipo de ejercicios se me comenzaron a hacer muy dolorosos y complicados y en gran parte por forzar demasiado mi cuerpo me lesioné ambas piernas, dejé de bailar porque no se curaron por completo. En mi caso, no soy muy flexible pero algunos métodos como estos son comunes y ojalá me hubiera percatado antes de el daño que me estaba haciendo, definitivamente hay que conocer la capacidad y los límites de nuestro cuerpo o podemos jodernos por mucho tiempo

Over stretching is extremely dangerous and causes long term damage. Many dancers who over stretch as children tend to end up with joint issues at a much younger age. Dancing is already a short lived career for most. Dont make it shorter by destroying the only body you have. Your body does not adjust to repetive damage- you just get desensitized.

I feel soo bad for them. You can just see the pain, suffering, and sadness in their eyes. It makes me soo sad to hear their screaming 😭. This should be illegal.

Bro the amount of pain these poor girls are feeling 😢

As a ballet dancer I feel this girls pain 😭

Nah bro I would be screaming at the at the top of my lungs while cursing at them💀

Im almost crying for the girl on the wall

These are teens, but they actually do this to much younger children first.

I hate the person whom made them stay like that

NEVER force your splits for me I like to slide into my middle splits to get my legs more straight but when you over streatch your splits your hip joints will start to turn weak. When i was trying to get my front splitsi forced it and woke up with sore bones everyday so please respect and take care of your body your splits will get there when they are ready!

I’ve been dancer my whole life, and they always said when you’re stretching, you should feel it but not to the point where you’re crying

The loud scream == -25 social credit 😅

Another torcher method from Europe

That is literally the definition of torture.

pov you have a guest over and all the sudden all you hear is screaming and crying

things like this should be looked at by the geniva convention 😢😢

Canlılarını yakmadan bu işlemleri yapabilsek keşke

omg i can't even look at them crying desperatly like this. help em

No. Just no. In my dance class we just (every person seperated) do it against the wall. We are in control of how much we stretch. Not some idiotic teacher that doesn't understand what's good for you and what isn't. And, correct me if I'm wrong, but they all look devasted to be there. Am I missing something???

I feel bad for the one in the back she is the one dealing with the most pain

bro the scream was so loud I thought it was a cop😭💀

First, I thought that scream was funny 😂 Then I watched until the end and realised that was 😢

them all holding and comforting each other tho 😔😔💗❤️

It's not supposed to hurt that much. It's supposed to feel like a mildly uncomfortable deep stretch. She shouldn't be sobbing. Those teachers need to be investigated

I dont know what worse between this and - you get into a split position, lay down on your stomach and someone stands on your back to make sure you go down straight

I swear ballet class isn't usually like this😭

bro the fact that the dance teacher isnt even worried that they are crying their lungs out of pain. their just smiling.

When a person passed out the house really scared 😰 and thinking that it was a horror house😂😂😂😂

The girl in the very front was just chilling 💀

That ain't no dance class thats a torture class

こんなに泣けるほどのストレッチしなくてもいいと思う

This is not okay, dance shouldn’t be painful.

the front girl just doing what shes doin

I want to cry with them 😭😭😭😭😭😭😭but they are so precious ❤

My leggs literally started to hurt while watching this 😭 ✨️Edit✨️: Wow, this is the most likes I've ever gotten. Thank you 😊 💜

О, боже... Сразу вспоминаю свои годы убитые на гимнастику. Сколько боли там было. Я бросила гимнастику много лет назад, но суставы уже не вернуть, на левой ноге вывех, который уже поздно исправлять, болят колени и поясница, шея... Это ужас.

Dude this legit traumatises me since i was a gymnast back im the day

Скажу как дочь балерины Сколько себя помню мама всегда говорила "я никогда не позовлю тебе пойти в проф спорт, а тем более в балет"

My mom was a dancer for years, her knee broke mainly because of over stretching and she can barely go jogging. She was not taking it to this extreme. These poor girls are going to have so many injuries when they get older and not to mention trauma. I would panic so much. You have to have patience with this, stretching should just be a light tension. It really hurt me to see this. I really don’t get why some people in the comments are praising this, of course it is great to work hard but what is even more important is to do it properly and safe because this will lead to injuries in the future. It is sick that you are supporting that to happen to them. It is really sick to glorify ways of training that cause injuries because that is not how the body works. People who does should be ashamed of themselves

I’d be forcing myself to get my splits at home before that

I’m so stoopid😅… why was I thinking “ Oh we got a choir going on” 😅

The fact so much pain was caused yet they didn’t stop and just kept pushing them.

Все комментарии о травмах правдивы. Люди, если вы хотите иметь гибкость, то не нужно уничтожать своё физическое и психическое здоровье. Делайте всё медленно и правильно, найдите хорошего тренера, а не тирана. Любите себя и своё тело и поверьте, потом вы скажете себе спасибо, что не глумились над собой.

bro dance shouldn't be painful, it should make you feel better not make you cry in pain. wtf is wrong

They don't even care when we're hurt 💀

This is not ok. For one thing you should NEVER stetch for mire than 1 minute. Second, you should steatch till you feel a stretch thats barable, NOT exactly pain full. Sure, it may still cause a little pain, but nothing that shoulr make it so bad you are crying and screaming. You shoule not be doing this to you're students. Over stetching causes muscle tears. Im a dancer and learned that it you stetch for less than a minute in a deed enough stretch that its bearable, you get flexible faster than if you were to over stretch. Also, a significant amount of less injuries and muscle tears.

このようにストレッチすると伸びた分の筋肉が縮み、怪我に繋がります。開脚が開くようになりたいなら自分のできるところまで開いて、そこからちょっとづつ開くことが大切です。

As someone who wants to learn the splits if someone did this to me I am screaming my head off until they let me get up THEN I will tell my mother because no freaking ma’am

They're not only ballerinas now, they're also singers.

I DONT LIKE IT BEACUSE EVERYONE IS SCREAMING

People who think that’s child abusing 👇🏽

Not the first girl just having a plain face liek "Wtf yall crying for?'

The force of my scream if someone did this to me. They’d be the ones begging me to stop

I don't understand why they are torturing them like this? Imagine someone torturing you like that, abnormally, what are they doing to them, God help me

this was literally what my cheer coach used to do except he’d push us and put mats under our legs then make us hold his waist while he pulled our leg to his face i left my first practice barely walking and crying😭😭

Bro that stuff got them girls screaming I’m concerned

This is absolute torture Bro y’all need to sue the school 😢

мне жалко последнюю девочку её так прижали..

if I were one of those training girls,I would've have been dead by now

This is torture and you can’t tell me otherwise.

Me neither in the morning 😂 I hope their okay 😅

They are Screaming like there dying😫

I built this algorithm brick by brick and I finally approve🔥

Some of the girls: 😐 Other girls : 😭

I feel bad for all of them, but also for the girl against the wall

THEY ARE ABUSED!!!!!😡😡😡

My loves, I forced all three of my splits at a young age. I'm 23. My hips lock, pop out a bit, I'm often uncomfortable walking, and for me to sleep normally I have to squeeze my thighs together to make my bones in my hips pop for relief. Take your time with everything.

Mitsuri's training be like :

後ろの人が1番辛い。 (ずっと長い間耐えるから)

The people who put them through this should go straight to jail

i would scream as loud as i could.

Torture... i hated leg presses 😭

هذا عذاب لا يوجد مبرر منطقي يستحق كل هذا الالم

if i was them, which i will be soon but, they wont dare to overstretch me il make their legs do a 360

I’d be on the way to the police station so fast

I feel so bad for them

なんでこんなことするんだろ、こうした方がいいのかもしれないけど、さすがに泣いてる人がいるのにそれを見てるだけはおかしいと思う。でもバレエはこれが普通なのかも分からない。

… if this happened to me i would have to talk to my lawyer because ima sue some people.

that scream be like

That is just pure torture 😭😢

La différence entre les pratiques de danse européenne et asiatiques sont complètement différentes jamais en France ils ferait ça

I feel pain

The reason all those girls have leg injuries is because they’re over stretching them so much

The one at the back is screaming ' oh my god

I sincerely salute to these girls 🫡

If i was there i would quit why are they doing the hard ballet sorry i feel baddd

this shit is so real wtf i was like 10 the first time my ballet teacher did this to me. you could bawl and sob and scream but they WONT let you get out until it stops hurting

The fact that I heard them laughing while they were screaming

You shouldn’t force them to overstretch their legs like that it will hurt their muscles over time