Are you living in "balance?"
Or do you find yourself in a constant state of feeling imbalanced and off?
In this episode, Tiffany explores the meaning behind living a Life of And-a life where personal fulfillment, family, and career all coexist harmoniously.
You’ll hear strategies for attaining balance and avoiding becoming an (un)Balanced Character: The Grumpy Servant, Fearful Loyalist and Lonely Achiever.
Whether you're an overachieving professional, a devoted family member, or someone trying to find time for self-care, this episode provides invaluable insights and practical tools to help you create a more abundant, fulfilling life.
Additional Resources:
- Want to hear more on the concept of balance? Check out this episode: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3CrzjZbZzSo.htmlsi=miDaJSF0tE91hSv7
- Minimums episode: www.tiffanysauder.com/scared-confident/the-power-of-minimums-achieving-more-with-less-stress
Timestamps:
[00:00] Components of a balanced life
[02:03] Tiffany’s journey to proactively controlling balance in life
[03:03] Defining self, family, and career within a Venn diagram
[04:59] Aligning priorities and values for sustained balance
[07:08] Identifying the "(un)balanced Characters"
[11:20] Tiffany’s "Grumpy Servant" character and overcoming it
[15:57] The importance of self-awareness
[17:30] Pursuing a balanced life and making thoughtful choices
1 июл 2024
