Why Advice is Overrated | Rick Rubin & Dr. Andrew Huberman 

hahahahah

@@dertythegrower no way he's been going at it that long. a committed man I see

While funny this is honestly a good point 😂 like, now I’m doing it wrong if I take their advice and I’m doing it wrong if I don’t take their advice??? What’s the right answer hahaha so ironic.

Beat me to it, lol..

111 thumbs up. 🫶🙏🌞

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“.. because they’re In charge.” Explains a lot !

Simple human behavior

Jew explains jews

I screenshotted this comment.

Most of the more severe illnesses happen to people because an upsetting event occurs in their lives taking them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

@@AgendaInMind it’s also when a major threat threat stops, our mechanism of fight or flight (sympathetic nervous system) finally switches off after too long of an engagement, and the parasympathetic nervous system (relaxation) tries to engage… The sudden drop in stress chemicals like cortisol and adrenaline can cause the now very exhausted organism to sort of collapse, allowing opportunistic illnesses take over any weak point of the person’s system. It’s a “healing” response but is also dangerous. We all experience this effect in a small way after a long, intense project at work, ie. we see that stress chemicals can keep us going for months and then the very week we stop we crash and get sick. So many modern professions are set up this way…

@@Wurldz i mean he accidentally posted under the wrong comment, but read it. It’s pretty interesting

True they will tell you to just study 5 hours when i can't even sit down for 15 minutes

More like a rock’s worth of salt

@@Domgii I study 12 hrs a day and could study all that info in 4 hrs if done properly

yeah that's really good advice!

Most of the more severe illnesses happen to people because an upsetting event occurs in their lives taking them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

I've played professional poker for over a decade and I think this is the one concept that players that don't make it don't understand. Purely looking at a poker hand in a vacuum and trying to learn from the result vs thinking in ranges and calculating the result of your range versus the range you estimate your opponent has based on stats or a profile you put them in based on observations, that's the difference. So interesting that you learned this early on. It's a helpful lesson for life too. You can be satisfied with decisions even though they turn out bad, as long as you've thought them through well.

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A great approach to your life. I think we keep going back to Google and SM for the answers cause we just wanna have it figured out and move on. I seem to be developing a second philosophy on life-one that is nothing new. But incorporating it into my own life in the tougher moments is not the same as knowing it exists. It’s the idea that life is a human experience and all the trials and errors are part of what gives it its substance. It’s value. This is not equal to the dominant modern philosophy of the West - that life is to be conquered and acquired and then, at some arbitrary point, life is all good and then eventually you die. I think that recurring desire to get the info from someone and move on is a symptom of the second philosophy. I won’t claim one is more righteous. And they can exist together, I think. I’m just noticing the former emerging in my self-concept of life and I kinda like it. Makes the tougher stuff easier at least.

@@thesweetprince I like that approach you have too, the trials and tribulations do add to our overarching life story. I never did like the "they lived happily ever after" at the end of movies.

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^This

Would you rather aim at someone unsuccessful?

is he? dont trust the beard.

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This isn't actually true. You are bringing your own emotion/projection from your own experiences. Humans cannot be objective. There are almost no objective truths in this world.

Hence why there is more than one judge on the supreme court :D

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what is the name of the book? I didn't see it in the description

what's the book?

@@realpineappleguy The Creative Act by Rick Rubin

@@lofi_Insomnia_ The Creative Act by Rick Rubin

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Sunlight, adequate water, nutrient dense food, decent sleep and intense fascial release. I'm done overcomplicating health. I've buried myself in research and the simple things work best. Nothing works better for emotional release than freeing up stored muscular and fascial tension.

@@travisn346 maybe for you

@@travisn346 would do you do to release that

@@Dave.mcclinton you need to find a good myofascial therapist. The best I've ever seen is Glenn Hall in Las Vegas (Create Health Nevada). It is worth a trip to see him. Or see if you can find a Biosync practitioner.

@@michaelbishop9157 trial and error. We're always learning, right?

Sapolsky?

Curious to see what would happen on a wide scale if people saw how little control they have.

You are so funny, talented and original

@@bisonbeard2121 Thank you!

Omg me too.

@@dominicklicciardi The struggle is real! :D

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Click 4 times rapidly forward or back for 30 second skips.

Not everyone that disagrees with you is a narcissist

@@TheBswan - Perhaps reread what I wrote because that's not what I said and I agree with you, not everyone who disagrees is a narcissist. Let me expand on what I mean; they have a hard time seeing that there are other possible solutions that differ from their opinions as is discussed in the video. That there are multiple approaches to things many times but it's usually their narcissism, imho, that prevents them from seeing options beyond what's worked for them because narcists usually continually think their way is the only right way.

@@TheBswan it feels like that if you're a narcissist yourself

He talks with VPs and immediately goes to the RU-vid comment section To share his made up scenario

@@michaelbishop9157 Whatever you say, god forbid we just respectfully comment on the video. 🙄

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Most of the more severe illnesses happen to people because an upsetting event occurs in their lives taking them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

@@AgendaInMind I couldn’t agree more with what you shared. It was a series of traumas before, during, after I initially got very debilitatingly sick in 2008. I’ve recognized that and have tried so many modalities since to heal but my situation has gotten worse. Being ill for this long is traumatizing enough. Losing everything is another. I really don’t know what to do? I don’t know how to figure it out either bc I can’t hear my gut or intuition. I just don’t know and thinking harder doesn’t help me figure out what I don’t know.

@@AgendaInMind Thank you for sharing your knowledge and time replying. I just enjoyed rereading it again 4 months later. Hope all is well with you.

@@SeattleMartin sometimes the solution is acceptance but sometimes there is a solution but the person just hasn’t realized it yet

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I feel y’a, and… you can eventually leave the past in the past. Not all of it. And it’s not easy.

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I don'(t think that's the take away from this video, lol.

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