Why Am I So Frightened All the Time? - Spam Filter For Your Brain - Episode 92
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at why fear is completely normal (and why there is probably nothing wrong with you)
Key Takeaways:
• We are all scared of being rejected
• There is historical context for all of this
Reframing fear as a mechanism which has kept us pretty safe up until now
Full transcript: www.heardinlon... (about:invalid#zCSafez)
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16 сен 2024
