Are you exhausted from constantly relying on willpower to try and lose weight or overcome the emotional eating? In this blog post and video, I'll reveal why, when it comes to shifting your relationship with food, the key isn't about having more willpower, but rather, it's about embracing something more important: compassion.
Resources:
5 crucial learnings in healing your relationship with food and yourself:
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6 Tips to Eating Less Processed Foods Without Feeling Deprived: The Crowd it Out Method
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Overcoming Sugar Addiction and Binge Eating - Michelle’s Story
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Book in your free consultation call:
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Freedom From Restrictive Dieting and Emotional Eating - Come Join Us Here www.facebook.c...
Healing your relationship with food is no small feat and having others around you who are on the same journey can really help! That is exactly why I created this Facebook group.
This is a safe space for you to meet others, engage and learn as you embark on your healing journey.
Website: www.makaylacarpenter.com
18 сен 2024