I have low self-esteem.
In fact, I've always had low self-esteem.
I have always had low self-esteem, but I just seemed to have confidence.
When I confessed to H one day many years ago that I had always had low self-esteem:
"Last night I had a long talk with H about my low self-esteem and lack of self-confidence:
H: I don't understand why you don't have confidence, you may not look good but you are handsome!
Me: What? What? I'm handsome but not good looking? What do you mean?
H: Like me, I'm figuratively handsome. I'm tall, well-built, with a pretty face and a straight nose, and you're behaviorally handsome!
Me: You're just handsome in behavior?
H: Right! If you live a life where you don't care about anything and don't care about anyone else, you're pretty cool!
Me: ..............
Is it positive or negative?
Do you want to have a long talk or not?
---------------
Beating yourself up is a lifelong endeavor."
Yes, after I finished the above conversation, I fell into a black hole of tracing the root cause of my low self-esteem for a whole year.
I found the cause, slowly understood it, and then let it go.
When it disappeared, it was silent and I didn't even realize it.
I didn't realize it until I thought about it again.
Sometimes it's a joy of life to see the footprints of the path I came from.
Ting
Summary of the movie introduction:
Everyone's inferiority complex has a unique cause, which deeply affects our emotions, relationships and life choices. In this sincere and profound conversation, the host shares his own experience of low self-esteem and analyzes the impact of family environment, social comparison and growing up experience on self-identity. The key to getting rid of low self-esteem lies in facing your inner self, accepting your true self, and learning to value your gifts and choices. Through self-exploration and emotional experience, we can eventually break the framework and develop the psychological quality of not being inferior and not being overbearing, and move towards a more confident and positive life. This is a thought-provoking and intelligent conversation that will give you new perspectives and inspiration.
00:00:00 How can the inferiority complex be so fascinating?
00:03:21 The DNA of the inferiority complex.
00:06:29 Killing the low self-esteem sucker.
00:09:32 Psychological quality is a big deal.
00:12:01 How hard is it to take a good look at yourself?
00:14:41 The story behind self-confidence.
00:17:14 The ancient roots of low self-esteem.
00:19:29 The inferiority complex has made my life miserable.
00:21:36 Diary of a mom with low self-esteem
00:23:55 Sores of the youthful years.
00:26:46 Tearing my heart out to find the source of my inferiority complex.
00:29:07 Confidence is waiting for me at the end of the road.
00:31:47 Low self-esteem and self-confidence.
00:34:44 How hard can it be to correct your self-perception?
00:37:39 To finally break free from the chains of low self-esteem.
00:46:04 Emotional experiences and breaking the frame
00:54:57 Embracing the real you by facing your failures
01:05:45 The essence of loving yourself: cherishing gifts and choices
01:13:20 Cultivating the psychological quality of not being humble and not being overbearing
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A place to rental your stigma and explore the unknown. Doubt is the essence of life, walking with the unknown to explore the world, everyone is the book that will walk.
Drinking Library is a Taiwan cultural media Podcast program that started in 2020, hosted by Otherwise Library's Hank & Ting, and updated weekly. We talk about the love, hate, anger and madness of life while drinking wine, searching for the marks and anxieties of the times, and focusing on life's perplexities and doubts, our own lack of, and about those interesting souls. The climax of life, and watch life's unique philosophy and emotional learning, personal values. If you like our program, welcome to subscribe! Feel free to leave a comment to cheer us up!
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5 июл 2024
