We picked up the query from early Buddhism Q&A of Albomulle Sumanasara Thero October 1st, 2020 @ Gothami vihara
Q. Many Japanese people die from overwork. So, it’s a little difficult for me to understand that sleep is not needed so much even if it’s not the case of short sleepers. Do you mean that meditating and erasing desires decrease the fatigue of the brain and make us short sleepers?
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In 1945, Ven. Sumanasara, the master of Gotami Vihara, was born in Sri Lanka, and he became a samanera (novice monk) at the age of 13. In 1965 he was fully ordained as bhikkhu (Buddhist monk) and continued formal monastic training. After teaching Buddhist philosophy at a national university in Sri Lanka, in 1980, he came to Japan to study Japanese Buddhism on the funds of the Sri Lankan Government. He is an internationally renowned Buddhist scholar and meditation master, He is currently involved in Buddhist evangelism and in guiding people into the practice of Vipassana.
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26 июн 2024