A social media detox is such a great way to recharge and regain perspective. It’s amazing how much more present and centered we feel when we unplug for a while
Once you get addicted to social media, you constantly reach for your phone out of habit. If I spend too much time on my phone, I don't even remember most of the stuff I see. I think a lot of people are addicted and trying to stop, but don't know where to start. Great video! ❤
@@drimm23 absolutely! It’s really hard when we get addicted to something and can’t stop. The answer is always being aware of the little traps on our own mind. It’s really hard when we start but with time and practice we can dominate that impulse and not be dominated by it. Thank you for your comment!
