▷Don't Forget To Subscribe ▷ bit.ly/2Z02WjS
Visiting Loughborough University for a series of tests ahead of my charity swim in Loch Ness (Scotland) as the scientists from the Performance Institute explain why I need to begin a 8kg/18lbs BULK OVER 21 DAYS and work on my pacing strategy to become fatter and slower. Also includes a photoshoot with @gymshark in the morning as they film my training prep (their documentary will be coming out very soon on the entire swim).
▷Connect with me here:
*INSTAGRAM: / rossedgley
*FACEBOOK: / rossedgleywriter
*TWITTER: / rossedgley
▷Book No.1: THE WORLD'S FITTEST BOOK: rb.gy/8bxunp
▷Book No.2: THE ART OF RESILIENCE: smarturl.it/rossedgley_blueprint
▷Book No.3: BLUEPRINT (365-Day Training Plan): smarturl.it/rossedgley_blueprint
▷Book No.4: THE WORLD'S FITTEST COOKBOOK: harpercollins.co.uk/pages/wor...
▷Connect with Gymshark here:
* Find the NEW Speed Range of clothing here: gym.sh/RossEdgleyIG
*INSTAGRAM: / gymshark
*FACEBOOK: / gymshark
*TWITTER: / gymshark
▷Connect with PhD Nutrition here:
*INSTAGRAM: / phdnutrition
*FACEBOOK: / phdnutritionuk
*TWITTER: / phdnutritionuk
19 ноя 2022
