Only 12.99 a month for powerlifting programming forever + weekly Q&A and form check - www.supersetap... House Of Hypertrophy RU-vid Channel - / @houseofhypertrophy
Jonnie! My life always gets better every single time you post a new vid. I love your content! But like seriously, bro.... take a page from the Alpha Destiny training philosophy and train your neck already. Wth.... Jeeez....
We love Christabel! Congrats on the real life PR! Looking jacked and stacked btw. My goals have morphed similarly to yours this year actually lol. I need the 600lbs deadlift (conventional now, 300kg sumo later) and 17" arms. I've personally found Bald Omni Man's arm training philosophy to be very fun and effective, and his progress is also insanely motivating. Dude's mutated his arms over the past ~2 years.
I believe in you bro! I hit 200 pounds for the first time in my life last year. It was desperately needed to put on real size. Now officially hovering around 205 and hit my goal of 18" arms.
Congratulations to you and your bride Christabel! I hope your lent is going well and I wish you a happy Easter season. Thank you for the content. Pax Tecum.
“We love Christobell!” Congrats 🍾. Would also love an idiots guide for bracing from you. Specifically the valsalva itself. Love you channel man thank you for the content.
