If you're ever having bad anxiety, find: 5 things too see 4 to touch 3 to hear 2 to smell 1 to taste Whenever I'm having bad anxiety, I do this and it seems to help me calm down.
Try utilizing indicas and focusing on what is in the weed you smoke. There are components that can induce an over stimulating mental effect (this is most prominent in sativas) and in turn can cause panic attacks or paranoia and in some cases anxiety! Avoid limonene, pinene and some terpinene/terpinolene properties. In indicas there's components called myrcene and linalool which create a relaxing effect. I have chronic anxiety and indicas bring me back to a regular playing field where as people who don't have anxiety or stress, indicas might make them tired or non-productive. Every body is different and just like pharmaceuticals , not every reacts to everything the same. Also, try using high CBD over THC with indica dominant properties. I have seen this method change lives! Hope this helps!
dad: oh hey kiddo where are you going sarah: *experiences 10000 years of wisdom and transcends the physical realm while staring into dad's soul* im so high
Weed is definitely not for everyone. I used to smoke regularly, but it made me incredibly paranoid, even of my friends and the world around me. I have not smoked in two years, but I can say that marijuana opens your mind and perspective. It teaches you many things about yourself that can be difficult but ultimately brings you to be the person you are meant to be.
I´m smoking regularly and I´m not getting anything you were getting. No paranoia, no change in perspective, no teachings about myself and it didn´t really change me as a person either. I smoke just to relax after a day of work with some friends. I get high, have good vibes, laugh alot and thats it.
That's fine. Everyone is different. Our experiences simply don't match. Neither one is the right or only experience. I shared how marijuana affected me because very few people talk about when the impact is negative. It's not as common I suppose, but it's always nice for other people to know they're not alone in their feelings.
I completely agrre with you. I used to smoke since the age of 15-18... and i did a lot of it... slowly slowly i noticed i would be paranoid over little things and over people.. I then stopped and believed it was the best decison i made. It made me realise that I didnt need to smoke weed to feel difference emotions or to be happy or mellow, I could do that on my own. Its going to be 3 years soon of not smoking weed.
i stopped smoking weed for this reason. whenever i got high i would get anxiety about things in life like my family and how i don’t appreciate them as much. i also could get really self conscious and insecure when i smoked. idk. i just don’t really fw it anymore
It’s cause the thc in weed that gets you high causes your mind to amplify your thoughts and emotions times 2 like it just brings out your subconscious way of thinking and it brings out your personality more and reveals you to your true self.. you might even be an anxious worried person while sober too but just may not really realize it and those thoughts arent getting to you as much until you get high
Tbh this happens to me on and off sometimes depending on how much I smoke, where I smoke, what mood I’m in, and if I’m around good/people that I like or not but sometimes I tell myself “hey dude you’re just really high and enjoy your trip and the time everything’s gonna be alright and think positive thoughts, just chill and breath” .. I’m not saying to try smoking weed again but if you do I hope this helps ❤️
this video hit me hard. depersonalization and derealization is the absolute worst. panic/anxiety attacks usually trigger them. what helps the most is really getting into your head bc over all its mind over matter. you have to force yourself to realize that you control your mind, and anxiety and panic is all in your mind.
dude, much respect. i was dealing with depression for six years and i always acted so rude to my family but was always so sweet/gave the world to all my friends. i just recently beat my depression and i'm so much happier and i realized how much parents do for us and i'm so grateful. like we really need to show more compassion to EVERYONE. much love, sarah
My mom committed suicide last month. She was suffering from serious mental illness and me and my family didn't even realized it until she took her own life. I've said so many horrible things to her because I thought she got weird and she annoyed us so much. But it was all because of her anxiety and mental problems. She's now in heaven and every day I ask her for forgiveness. I miss her so much and I can't imagine my life without her by my side. Since I screwed up and I can't do anything to fix it I just wanna say to all of you who's reading this comment (I'm not sure if anyone's reading but I'm writing it to feel a little better) - please, PLEASE, appreciate your parents more than anyone else in this world, like Sarah said, they love you so much no matter what and this love is the greatest gift, I promise you. Please tell them you love them everyday and don't be horrible to them cause you never know how it can affect them and you never know how much longer they're gonna be with you here. I thought my mom would always be around. I'm just 22 and she should be here for me but the only thing I can do right now is to tell her I love her everyday but never see her again. It hurts. Anyways, thank you Sarah for this video, even though it made my cry and I feel even worse I hope some people will be more appreciative and will realize how lucky they are to still have parents by their side.
I'm so sorry.. but you have to know she's happy and in heaven now. watching over you. she knows you love her. thank you for sharing. it takes alot for someone to do what you just did. I wish you and your family the best. 💜
made me cry girl. this is too real. once you started talking about appreciating your mom i started thinking about earlier today, before I watched this, I was thinking about how I didn't appreciate my mom enough and how I didn't realize that until she passed away. love u so much girl
Serena Wellek I feel yah girlie. Something that helped me was when I did smoke, I did it early in the day so by the time I went to bed, I was pretty much sober. It helped me feel less depressed the day after ❤️
*Ginger-vitis* The horrible disease that infects every single red haired person. Symptoms include: red hair, freckles, the lack of one's soul, and the feeling that you just don't belong in society. Gingervitis can be passed on to other people with the harmful bite, this bite can spread the disease to any person, so be careful around ginger kids.
this comment section makes me feel so much better. I had this same exact experience but I was stuck with friends and it was the worst. I really thought I was dying. A full on panic attack while high is so scary and honestly traumatizing. I haven’t smoked since.
Same here! Legit smoked at camp flog gnaw back in 2019 and had the worst panic attack of my life. Legit thought I was tripping on psychedelics. I haven’t smoked since. After the experience it fucked me up for a bit
@@naomiituah3917 same thing happened to me omg. the first time i smoked weed i inhaled way too much (my stoner friends kept telling me to take more since i wasn't feeling it in the first 10 minutes). after regretfully taking like 8 fucking puffs, it all hit me at once and i literally thought i died and reached the afterlife at that point. i swear i was so convinced that nothing was real, and that none of my friends were actually in the room with me. i thought everything was a hallucination and i didn't even recognize my own self in the mirror. HAVENT TOUCHED WEED SINCE and prob never will lmao
Thanks for sharing. I had simiilar crazy stuff like that also decadss ago. Yes that was decades ago.!!! And yes I do thank the Lord a thousand million times over. Amen.
Having a panic attack truly feels like you're about to die. That you're in the last moments of your life and any second you'll be dead. I'm not ashamed to say I've had hundreds of panic attacks, all throughout my life since I was child. Still trying to find a treatment. Some people just dont understand the severity of a panic attack. You feel like you need to get out. you need to run, you need to get out or you're gonna die. except there is no where to escape to, and nothing to escape FROM since it's all in your head. And you KNOW it's in your head but it won't stop the fear.
Yeah, you can't just turn it off or anything you have to deal with it until it goes away. I usually have more anxiety attacks i think but every one in a while i have very bad panic attacks. One time i went to sit on the floor, praying, going back and forth and i'm not even religious. It felt like i will die and i was kinda sure of it but at the same time i had this thought " go away, go away " So i could recognize it is a panic attack but you still feel scared as fuck you do truly feel like yeah, this is it. Its weird, like you know its a panic attack but you just can't wrap your head around it fully? I don't know, it just very strange.
I hate smoking weed around people. When im sober I feel like im in control in most situations but when I smoke I become VERY VULNERABLE & I don’t want my peers to know who im really am.
to make this comment simple, i cannot explain in words how this video makes me feel. it hits me on a deeper level. this video was ethereal sarah, thank you.
Not about your dad just this thing you did the astral projection everyone can do that we just forgot how. It makes you feel like you are dying and you start seeing how everything is ore ordained if you wsnt it to be
The opposite actually, it completely scrambles your brain and you think people are being evil but actually you're just a paranoid anxiety ridden mess, i was a 10 year everyday weed smoker, that shit is poison.
Nah it scrambles your mind and makes you paranoid and stupid. It can be therapeutic for introspection, but the paranoia can make you waaaay too down on yourself.
this was literally so inspirational..this 20 minute video has given me so much life and a totally different perspective. i have been through a lot and i've been so mad, so mad at my family and parents. it just feels refreshing knowing that i'm not the only one that has been through something like this.. thank you so much for all that you do sarah, ily 💞
Depersonalization is serious it lets you look through your eyes in different perspectives but in a out of body experience and it comes out of nowhere and makes you question everything in life. sh*t is mad scary and hard to cope with. This issue is widely over looked
@@alyssamokrzycki1852 recently i have, it’s good to find the source, whether is weed or traumatic experiences, start deal with it, start to understand why it triggers it, and overtime ur mind will get used to the sensations and doesn’t feel so wierd when it happens for a second
I always feel like weed enhances my current emotional state. If I’m in a low place in life with high anxiety I try to stay away from weed as it usually amplifies that depression/anxiety. If I’m feeling good and being very motivated it usually keeps me motivated and let’s me appreciate the little things in life.
I feel you, they can happen only for a day or they can go on for longer. To be honest everyday feels like a walking dream to me, like I've already lived and experienced moments in my life that have happened before. I also don't smoke anymore and I've never done anything but smoke weed and it's been almost a year since I've smoked. Spirits and the energy around us in this earth just work in very strange and mystical ways. Hopefully your journey gets better, they can be very draining I believe you. You just have to hang in there and once the light of it comes out, you'll truly see how much of a gift it really can be to have these visions.
thought u were gonna say nah jk smoke weed everyday in your nate dogg voice lol ...but really this was deep af, ty, sub.. and bless your heart, hearts are important
*Girl, I experienced tunnel vision while I was in a college class (yes, panic attacks in class are as fun as it sounds). I thought I was going BLIND! I'm glad you explained what this was. All I could see was a few words on the board and everything else, including the professor, was in shadow and shaking. As soon as the class was over, my vision had returned to normal. Creepiest thing ever!*
I've been trying to quit. It's hard. It's my escape but I escape so often I can feel myself becoming anti social and overly introspective. To the point where I'm constantly lost in my own head. Thank you for posting this video. I feel the the conversation is always so extreme, where it's either "weed is so bad it will ruin your life", or "weed is the best thing ever, it cures anything and everything".
omg yes, I def resonate with your comment. trying to quit now also. I'm tired of escaping, I wanna start living ❤🎉 and hey...its 2 years later, how's your experience going now?
I once had a panic attack when I was high in the car with my boyfriend, and I "fell into a coma" as I call it. So my boyfriend doesn't know something is wrong with me he just thinks I'm asleep. Im not asleep ik everything going on around me I just can't open my eyes, talk, or move. So here I am thinking Im gonna die and I can see 2 lines in my mind, a red and a blue. Blue was my thoughts, and red was my heart monitor. my heart monitor was flatlining and my thoughts are just saying I'm dying I'm dying help me. I can't feel my heart beat and it was burning exactly how she described with the weight and everything. Finally I was able to say "I'm dying" to my boyfriend and he goes on this tangent about you can't OD on weed, and I can't hear anything unless he is saying something about death and it's making me freak out even more but Im not able to tell him to stop. So long story short I ended up puking and was all better.
Mikey Rivers after he realized what was going on he tried his best to help but there wasn’t much he could do since I couldn’t really accept the help cuz I couldn’t move
haley parker sort of same thing happened to me but you would’ve been fine like you just needed some reassurance and I think that happens to a lot of people. It happened to me and after I threw from the eddy I felt much better.
depersonalization happened to me the first time and its crazy. it lasted for a week afterwards and while high i felt like i was falling asleep and waking up about every second yet my eyes were closed. i moved my body but only felt it in some parts of my body, i felt empty and i didnt know what to do, because i didn't know what it was. this has happened a few times afterwards, usually when i smoke a blunt - one time i started having this hate for everyone i was smoking with and i saw the situation from my parents perspectives whom had been yelling at me for smoking for a long time, id realized that they care and i became a lot more appreciative and understanding. i saw things truly from a different light. depersonalization on the other hand needs to be shared with more people because being stuck with this feeling without knowing about it is literally hell. its sooo hard to describe and not many people actually can understand it because its not very common. when i was experiencing this, my friends were telling me i was being annoying and i was "just high" and i felt helpless because i was feeling this and nobody else understood or believed me. ITS NOT BEING HIGH, it's not an "over exaggeratation" - its truly an out of body experience and it changes people. so everyone saying sarah was just high or overreacting clearly hasnt felt this, but i can assure you what she felt was very real because i felt it myself many times. thank u for sharing this story sarah
emezzi oh my god okay so I smoked for the first time a few days ago and I have been trying to research the falling asleep/waking up constantly feeling since that is what I felt. I probably psyched myself out but I did feel the depersonalization, lmao my cousin thought I was gonna die long story short like god bless you cause at least I know that's like a thing
emezzi depersonalization happened to me too when I tried the first time marijuana. I was so fucking scared you guys can't understand, I didn't know what to do and I had a panic attack. I couldn't breathe, I passed out and I felt my body switching off. I live in Rome, Italy and I was hanging out with my friends, they were high too. I felt like I was dying, I passed out and the months after this episode I had a HUGE anxiety and that developed in depression. I'm recovering right now but I still have this bad moments of anxiety. I was a dumb kid, I wasn't conscious about the consequences that weed can bring if you use it without knowing what you're doing. Be careful and safe, make some searches!
Laura lalalala same girl! i had that happen and i passed out. it gave me anxiety and i had a lot of anxiety attacks the week after. it makes me so much more comfortable knowing i'm not the only one who went through that. but i know now not to ever smoke weed !
I had a crazy intense panic attack in December. For the past year and a half, i had been constantly lying to my parents about my whereabouts and my weed habit, and when I got that high I finally realized how terrible I felt about lying to my sweet parents and I went spiraling. That experience was horrifying, but it really showed me that i needed to quit and fix things with my parents.
Weed actually was the first thing to ever give me an anxiety attack & I now suffer from them daily. Some situations more than others will trigger them & I've learned to live with them but it's definitely draining. I don't smoke anymore either & haven't for 6 years. For some reason one of the biggest things for me is being in the car gives me panic attacks & I've learned coping techniques. Ones I've made up that help me of course, not like psychiatrist prescribed 😂. Playing the alphabet game, counting numbers on signs, finding things that are all a certain color, focusing on tapping to a beat of a song, ect. Life's a struggle but you learn how to make it.
Georgia Butkiewicz just remember life can be beautiful I can relate Anxiety and stress suck Just remember the beautiful things and don't hold on to the ugly parts of life (Easier said than done I know)
Yo this shit made me cry hella hard when u said "appreciate your parents u never know if they could die " I called my mom after this and started crying to her
sarah channel omg I almost got teary eyed too. My mom is in jail right now and I was so angry at her. And even though she's a mess I'm starting to miss the relationship we used to have.
This is EXACTLY what happened to me. I even did the whole "I NEED a doctor NOW, I'm going to DIE" screaming in the ER show. This story helped me know that my panic attack even though seen as "exaggerated" to others, was not. You think you're going to have a heart attack because the symptoms are exactly like one, my arm even went numb at one point. And in the midst of the heart attack you have like 1,000 epiphanies that change your whole perspective on life. I wouldn't wish it on my worst enemy but I don't regret it bc it changed me for the better & haven't had one since then (2 years ago). I changed the way I treat others, I take care of myself like there is no tomorrow & I'm happier than I've ever been.
Thank you for sharing. I had too much of a dosage from edibles. My first time having them and I am currently facing depersonalization, 2 days later after having the edibles. Smh. I am familiar with this feeling bc I faced it at my final stages of depression. I came out of the depression and became a better version of me. But! This time is scary bc I got it from the edibles.
highkey one of the best storytimes I've ever came across, i don't have the greatest relationships with my parents so this video makes me realize things a lot more..
The last thing my mom told me was to get help for my depression and anxiety because it can get worse. I have such a different outlook on life. I just wish my mom was here to get to know the better version of myself. I was so hateful back than, I felt like no one understood me, I had so many issues. It sucks that my mom had to die for me to come to appreciate life. I understand that everything happens for a reason. I just try to live my best life for my mom.
I feel like so many teenagers have the same mentality, getting really annoyed at their parents about everything. I was like that last year, until I had appendicitis. After having an appendectomy, it made me appreciative of everything and everyone. I guess it's part of growing up. I'm happy to see you mature. You're so right that we're all the same, money and fame doesn't make someone better. What you said in this video was so inspiring, and I'm glad you're spreading wisdom to your young, impressionable fans. We're proud of you, Sarah. ✌🏻
Rach H for me it started in middle school bc before I was good w/ my parents but then it became cool to be rude to your parents like an unspoken trend just like not sleeping and being miserable and complaining about everything. disappointed that I followed the trend but I know now.
Isis Marquez exactly, I started because that's what the popular girls did and I wanted to be like them. Haha. Oh well, what matters is that we grew out of it.
It sounds like you had an ego death. Which a lot of people describe as feeling like a real death. I've heard it's both terrifying and enlightening. I'm glad you're okay though. Sending you love and light ✨💕
I struggle with depersonalization/derealization on a daily basis even when I'm sober and that shit is fucking scary man proud of you for verbalizing the fact that you were not well and that you went back home and helped yourself that's hard to do
This brought me to tears. It has really shown that we really need to appreciate everyone and everything. The way she described her panic attack kind of endured small panic attack myself because I started thinking those things like my parents could die any moment my sister my friends and it's really sad. I'm so glad you shared this experience with us it has really enlightened me and made me feel respected and the need to respect other people. I love you ❤️️
Yeah doesnt matter what strains i smoke, doesnt matter if its Indica or Sativa. It gives me panick/ anxiety attacks, paranoia, makes my O.C.D worse and makes my depression worse. I have no doubt i probably had these things already deep in my subconcious when i was younger but smoking weed brought them out and i have suffered ever since. Which is why i stopped weed. I tried it recently and stopped again, i found its brought on new anxiety related things now even after stopping which dont seem to go away. Like heart racing everytime i try fall asleep, never suffered this before but i do now and only after smoking weed.........great, lol
this is such a cause and effect situation, if you hadn't smoked the weed without water then you wouldn't have realized everything or made this video. i'm so glad you shared your story and i hope you do great in life love you sarah❤️
Madison Mundy it's hard to get along with parents but I suggest you work on it. trust me you will not regret it because anything can happen. I can honestly say growing up I was raised by a single mom and never have I ever would imagine that losing my mom could happen to be at age 22. I always expected to go through that farther down my life but no my life turned out to be different.
This video is so real it has me in tears. Also, you explaining your panic attack literally triggered me into me almost having one too. That is how much I felt this. This is amazing, thanks girl.
+Yara Alawi omg haha I didn't even notice I made it sound like a good thing 😂😂 but the "thank you" was for the whole video and it's purpose, not the panic attack 😂 i'm a mess
Panic attacks make me feel like I'm dying too. I've also experienced depersonalization and derealization many, many times. It's the weirdest and most confusing experience. I can relate to your experiences. Being mindful is what always helps me. Whether it be literally meditating or just completely immersing myself in small tasks that I find a lot of pleasure in. Like bubble baths or reading or writing or coloring or singing or listening to music. As long as you completely immerse yourself in the HERE and NOW, you can help bring yourself out of a panick or anxiety filled experience.
i deadass cried omg this makes me appreciate everyone more, the things you said about being equal, some people really need to hear that. idek what im saying but i had to comment because this 20 minute video truly touched me. thank you sarah
I dead ass cried my eyes out watching this, your relationship with your parents is so damn pure. Your parents are the type of parents I wish I had. Tbh my parents are strangers to me and I'm just waiting to graduate so I can dip. Anyways, on the topic of unloving parents, I had a panic attack on a plane last night and my mom was right next to me. I was crying and about to start hyperventilating so in between breaths I told my mom that I was having a panic attack. She got mad lmaoooo I just had her ask for water so I could chug it. Chugging water while hyperventilating automatically stops it for me and then I can breathe normally and focus on calming down.
Prisila what do you mean your mom got mad. What coses your panic attacks? Have you tried seeking help? I hope you are not alone and I wish you all the best. Take care!
Urszula Mazurkiewicz she said I was being dramatic lol and yes, I've been on medication for almost two years now, but it took a while for me to get the right ones I had a panic attack on the plane bc I hadn't really slept and I drank a whole cup of McDonald's coffee and I rarely ever drink coffee I'm okay, thank you for caring!
I went through the exact same thing. I can not believe the similarities of your story to mine. I remember watching this video like 2 years before and not really being able to understand what you went through but oh my god now I know exactly what you went through. Thank you so so so much for making this video because I had no idea people went through this i thought I was the only one. I can not be more calmed and now realise that what I went through happens to others too. The tunnel vision thing was so crazy I thought i was like seeing through my heart beat? If that makes sense. Like all of my thoughts were coming out so fast and I couldn’t help them. My boyfriend had to call the ambulance because I just simply thought I was dying. It just was how I felt. And I weight on my chest felt like my heart was gonna explode which is just so crazy how similar it was to your story Sarah. Thank you for putting this out there and sharing your story you have made so many people fell not alone and understand what they went through. Love you girl! X
i like how you're so unlike other youtubers and celebrities out there that you are not afraid to share these personal experiences with the world to help us with our issues and in a way to show us that we are not alone so thank you
The exact same thing happened to me. So much so that this video kind of tripped me out. I thought I was crazy because everyone that I know reacts so chill to weed. I used to be very religious and I remember that during my panic attack I literally believed it was the rapture that night and it was the worst feeling ever. Thanks for this video dude I might just make a video about my experience as well because it was fucking insane!!
Kimberly Mejia i've never done weed before and my friends have, and they're chill to it but the fact that everyone reacts differently, and that one time my mom tried it and she passed out right after makes me wanna stay away. i might react the same way 😂
My first time getting super high that’s literally what happened to me. I was so scared I felt my heart beating out of my chest. I was crying literally.
same! i smoked before and it was fine but my second time i still had no tolerance at all and i smoked a lot more than i should've cause i didn't know anything about weed and i was in a dark basement and so i was even more scared. i thought i was going to die and i was so high i thought i was possessed so i tried to make myself throw up lol, i eventually called my dad to come downstairs because i couldn't move and i confessed, but he made sure i was okay so i felt a lot better. it was sooo scary
Samurai Tiffany same. I blacked out for 7 hours and I was with someone I didn’t really trust. They stole from me, I was talking about people having antlers. It was the worst experience ever so I’ve stayed away from it ever since
Samurai Tiffany haha yeah the first minutes you get that you get used to it that’s also why you don’t smoke to much I don’t smoke tho because I still don’t feel normal 3-4 days later it feels like nothings real
Holy fuck. I bawled my eyes out watching this. I watched this a few years ago and thought I related to it then, but NOW. Dear god. I’ve had 2 crazy trips where I was convinced it was the end of.. literally everything. And I used to be a stoner, but since those trips, I can’t really smoke anymore without getting sucked back into that state. It’s such a relief knowing someone has gone through what I have, I thought I was gonna go crazy, but now I feel like I can handle this and keep living my best life. Thank you so much for sharing this 💕
Like… the couch and blankets were touching me back, and it would start off as like thousands of little tiny touches, which was actually pretty nice, but the slower I moved, the less individual touches there were, and it felt like I was getting sucked into the couch or whatever, and that eventually my sense of touch was just going to stop. And everything I looked at was like a distraction, keeping me away from something I was supposed to realize, which I’m convinced was just death, or being completely alone, without any senses or anything outside of myself. It was terrifying and I gave into the distractions because I don’t want to die at 20 years old, thank you very much. Idk if any of this makes any sense, I’m sure I sound crazy to a lot of people, but if even just one person can relate, then it’s worth sharing.
the worst part about not smoking weed anymore after being a huge stoner is EVERYONE tries to fix you. "Maybe you need to try indicas" "maybe you need to try sativas" "have you tried edibles" "have you tried CBD oil" yes iv tried all of that it all give me a panic attack, get fucked. and my personal favorite "like uuuuh just don't panic" wow okay thanks I'm cured :)))
yesssss or "just think positive thoughts" I also have allot of people who have never had a panic attack try to tell me to "stop being paranoid" there is a huge middle ground between those two feelings my dude
I mean sometimes i think it affects my anxiety but in the end it's all kind of a mindstate though imo. CBD probably shouldn't affect it since it doesn't get you high but idk everybody is different so what the fuck do i know lmao
Heatherstheworst I have panic attacks to, I have an anxiety disorder but you can't blame the person, it's not like there are classes to help a person in a panic attack, maybe it's their first time experiencing this, and people tend to panic when someone else is panicking, it's natural, my siblings just freak out too and I've had a lot of attacks around them.
hi sarah, i just wanted to say that this video really helped me because recently i've been getting into more arguments with my mom and this video really made me think about things and appreciate her more too. thank you so much sarah
You can actually deal with depersonalization disorder AFTER smoking weed too, it doesn't have to be while you're high. I got the feeling various times in the past after smoking weed, then I realized smoking must have triggered something in my brain after not smoking it for so long (especially being prone to panic attacks) and suddenly everything would seem like I were watching it through a video camera or something like that, that's honestly the best way I can describe it. Eventually it would go away, but I remember just wishing it would be over. It's honestly the most bizarre feeling.
Leah Jillian that's exactly what happened to me, I felt like I was in a movie and was watching it. It just felt like I was smaller and everything was bigger. Mine went away after a week but god it was scary
Leah Jillian funny thing is we want these experiences to go away rather then see them for what they are and u never learn about reality and ur deep parts of ur mind
Leah Jillian I never knew so many people feel this way too . All my friends and sister that smoke say weed calms their anxiety but for me it increases it and sends me to panic attacks and foggy sad states . For the first 6 months I smoked I would just laugh and have fun but something changed :(
@E Fox I don't smoke weed but I agree with what you say and I think people legalising it is a bad idea because it's only gonna cause more problems than do good
@E FoxI'm not saying keep it illegal but it's gonna cause more problems being legal because it's gonna get to more people and get to more kids and teens and that's why it's bad
Sarah! I lost my best friend in a car accident when we were both 16 years old, (I am 20 now) she was on her way to my house and I waited for her but she never showed up. I got a call around 1:30am saying she was in a car accident and didn't make it. Shortly after I started smoking weed to cope with the pain. I think it was such a traumatic experience that everytime I got too high I got a panic attack. I start thinking about horrible things, like death and getting bad news that something has happened to one of my loved ones. It got so bad that I didn't want to go on vacations or anywhere far because I was so afraid of getting a "bad news" phone call. My heart would beat super fast and I would get super shaky to where I couldn't control my shaking. Not like a seizure but just a panic attack. It felt like my heart was going to beat right out of my chest. It was horrible and still sometimes happens (only when I get too high lol). When it happens, I just try to control my breathing and remind myself that I am just having a panic attack and I will be fine and most importantly I try to remind myself that I am stronger than it and I can stop it from happening by changing my bad thoughts to good thoughts. Life is going to happen weather you want it to or not. Things happen the way they are supposed to and no matter how hard we try, we can't control it. I realized my panic attacks were just fears that I did not want to become a reality. It is a really scary thing to go through especially if it is your first panic attack. You really do think you are dying and it is the scariest shit ever. I think you got too blazed and it brought out something that had been bothering you for a while. Just remember Sarah, you are stronger than it and you can stop it by realizing what is happening. It's a mind game and it's hard to deal with but I have gotten a lot better by dealing with the real underlying problem. You are awesome and make awesome videos! Love you girl, keep your head up! Also, you forgot to dive in lmao ❤️✌🏻️
These types of experiences are only lived by a handful of the population. Your self conscious knows you and who you want to be. Do what you know is good, because after something like this happens you’re blessed with clarity between good and bad things for you. Use it in the most pure way❤️
first time i tired weed I had such bad derelazation and depersonalization, i felt so out of my body even after the high went away. just thinking of that night is so traumatic and makes me anxious to think about. I remember I felt completely out of my body, numb, and i thought i was in a bad dream or hell that i would never wake up from. I had literally the worst thoughts and all i could hear was my heart. I'm so glad to hear about your experience and people's in the comments. i felt like such a woose for having that type of reaction but this video really comforts me. LOVE U
Panic attacks are the worst. I smoked weed for about 4 years and quit when I got pregnant. I haven't smoked since then. I still have panic attacks and it hurts so bad and sometimes I still feel like I'm dying. But the difference is, when I'm high, I freak out 100 times worse. When I'm sober, I can have rational thoughts and calm myself down quicker. I had the worst attack when time when I was high. I literally laid on the floor with awful tunnel vision. I kept saying over and over that I was having a heart attack and I was dying. I'm not a Christian or religious at all but I kept praying and saying I was going to heaven, I was dying. I've never found anyone who understands but weed just isn't for me anymore.
waseh15 lol it sounds like you’re shaming people for not smoking/liking weed. Quit being so judgy jfc... just cuz you might smoke weed doesn’t mean everyone should.
I was really scared once when i was chilling high af in my bathroom after a chillout with ma friends. I was so high and so much thoughts about reality were coming up to my head that were fucking insane. I was thinking about what i become, what kind of person i am, im always high, not creative at all, I literally was thinking about becoming an normal person, the kid I was when i didnt smoke weed. I wanted a a clean mind and life. I went to sleep and got up tommorow thinking about that all day and honestly it was really scary for some reason. Didnt experience that for 2 almost 3 years smoking. So scary
