My husband was on a reputable protein shake.He took them for a long number of years. He wasn’t overweight and had a low BMI. He found he was pre-diabetic and took a look at the contents of the shakes he was having twice a day. He was shocked at the level of sweeteners in there and the doctors advised him to come off them straight away. He had been an ambassador for the company too but they are now banned in our house. Thankfully since coming off these he is still pre-diabetic but it hasn’t developed into diabetes and he’s monitoring it on a daily basis.
