Why Movement Is Medicine | Emma Marshall | TEDxUniversityofManchester 

NOTE FROM TED: Do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of movement, stress, and disease. Several claims in this talk lack legitimate scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
Emma gets everyone dancing in this talk. A story of serious illness through to her recovery and how she found dance and music to be the best medicine along the way.
Video produced by: Aidan Rhode and Fuse TV Manchester Emma Marshall is the founder and creator of the neuroscience backed Movement is Medicine Method, a method that uses somatic meditation, music and dance to release stress, emotions and trauma from mind and body. She teaches people about the mind-body connection and nervous system regulation and how to work with dance and music as medicine. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx