Why NoFap Will Change Your Life 

according on how you use them my youtube is full of self improvement content, business and money making content, lifting content, and lifting memes

It depend on you how you use

@@real....... Self improvement content is mental masturbation. It can ruin your life. RU-vid is also designed to make u addicted.

Exactly no matter how much self improvement RU-vid you consume will make you successful. Don’t watch weight lifting videos. Spend that time actually at the gym. Don’t watch money making RU-vid. Take a Udemy course. The best advice iman gave me was to get my screen time down. Now I very occasially waste my time with all this nonsense

"the knife doesn't kill , the man holding it does" Don't be a slave to your mind , you'll find social media extremely beneficial.